Ikhekhe le-oatmeal, i-almond kanye nekhekhe lenkomishi likashokoledi kwasekuseni
Ingabe ufuna ukuziphathisa okumnandi ekudleni kwakho kwasekuseni okulandelayo? Zama leli khekhe lenkomishi likashokoledi, i-alimondi ne-oatmeal.
Ukupheka Okulula
Ama-chickpeas afakwe ama-cherry emizuzwini eyi-10!
Kungenzeka yini ukupheka iresiphi enempilo futhi emnandi ngemizuzu eyi-10? Zama lawa machickpeas anezinongo nama-cherry.
Ukwatapheya kanye ne-egg toast
Uyathanda ukudla isidlo sasekuseni nesisekelo? Le toast kakotapheya eneqanda ilungele ukuqala usuku ngamandla. Izame!
Keto isinkwa ngaphandle ufulawa!
Isinkwa se-Keto yisinkwa esingenafulawa ongasilungiselela ku-microwave ngemizuzwana engu-90 nje. Ilungele ithosti yakho noma isangweji.
I-Chia, i-vanilla ne-banana pudding
Ufuna ukudla kwasekuseni okusheshayo? Ayikho into elula njengale chia, i-vanilla ne-banana pudding ongayilungisa ngobusuku bangaphambilini.
Iphalishi le-almond nebhisikidi noshokoledi
Esinye ibhulakufesi esihle kakhulu sokufudumala nokushaja ekuseni. Leli phalishi le-alimondi elinamabhisikidi ...
I-toast yaseFrance enebhanana ne-almond ukhilimu
Ngabe ubusenaso isinkwa esisele izolo? Yisebenzise ngokunenzuzo ukwenza ubhontshisi waseFrance ngobhanana no-almond ukhilimu engiwuphakamisa namuhla.
Amantongomane nephalishi likabhanana
Ibhotela lamantongomane nephalishi likabhanana engikumema ukuthi uzame namuhla, ngaphandle kokungabaza, likhulu kakhulu ...
Iphalishi le-banana oatmeal ngokhilimu we-alimondi
Ingabe ujabulela ibhulakufesi elilula, elishisayo neliduduzayo kulokhu kuwa? Zama le phalishi le-oatmeal nelika-banana ngokhilimu we-alimondi
I-omelette yaseSwitzerland noshizi
I-omelette yeshadi noshizi, isidlo esilula futhi esisheshayo sokwenza. Ilungele isidlo sakusihlwa esilula, njengesiqalo noma isidlo esisodwa.
Ama-pizza esitshalo seqanda nebhekoni kanye ne-mozzarella
Ama-pizza engiwaphakamisa namuhla abe yisiqalo esihle noma isidlo sakusihlwa esingakahleleki ngempelasonto ...
Izidleke zucchini ezineqanda
Ungangitsheli ukuthi isiphakamiso sanamuhla asikhangi! Izidleke zucchini ezineqanda zi ...
Indebe yeyogathi enebhanana, i-oatmeal nezithelo ezintsha
Le ngilazi yeyogathi enebhanana, i-oatmeal nezithelo ezintsha engiziphakamisayo namhlanje iphelele njengesidlo sasekuseni ngesikhathi ...
I-omelette yamazambane, zucchini kanye noshizi
NgoLwesihlanu kufana nezindlu ze-tortilla, ikakhulukazi ngalesi sikhathi sonyaka. Kuhambisana nesaladi utamatisi ...
UZucchini ugcwele i-tuna noshizi
Namuhla ngikukhuthaza ukuthi ulungiselele iresiphi esivame ukuyisebenzisa ekhaya ukuqedela isidlo sakusihlwa: i-zucchini ...
Izinkomishi zoyogathi, ubhanana, i-apula noju
Ufuna i-dessert elula futhi esheshayo ongayethula ngawodwana? Lezi zibuko ezincane zeyogathi, ubhanana, i-apula noju ...
Ikhofi laseJamaican
Ikhofi laseJamaican, ikhofi elicebile nelilula elinokunambitheka okuningi. Ikhofi esingalilungiselela ekhaya bese siliphuza ngemuva kokudla okumnandi.
Gcoba ubhanana nesinamoni osikiwe ngesidlo sasekuseni
Ufuna ibhulakufesi elilula ngokuthinta okumnandi ngempelasonto? Le toast enebhanana nesinamoni scramble izokumangaza.
Izaqathe zemicrowave
Ufuna isitsha eseceleni esinempilo ukuqedela imenyu yakho? Funda ukuthi ungazilungisa kanjani lezi izaqathe zemvelo ku-microwave ngemizuzu engu-6 nje.
I-Chia ne-cocoa pudding yokudla kwasekuseni
Le chia cocoa pudding enebhanana kanye namantongomane e-cashew kungenye indlela enhle njengokudla kwasekuseni, okulula noma okwe-dessert. Kuhlole!
Ama-pancake e-oatmeal, banana kanye nesinamoni ngoshizi ophehliwe
Ukudla lawa ma-pancake engiwabelana namuhla kuyindlela enhle yokuqala impelasonto. Iresiphi nge ...
San Jacobos nge ham noshizi
I-San Jacobos ene-ham noshizi, isidlo esilula kakhulu sokwenza ekhaya. Iresiphi wonke umuntu angayithanda ngokugcwaliswa koshizi ocibilikile.
Ushizi wezimbuzi notamatisi ujamu ubhontshisi
Le toast yoshizi wezimbuzi notamatisi iyindlela enhle njengesikhalazo noma ukuqala ngesidlo sasemini noma isidlo sakusihlwa nabangani.
I-Falafel enezinyosi
Namuhla sikumema ukuthi uzame inguqulo entsha ye-falafel, ama-croquette ejwayelekile ase-Middle East: i-Falafel ene-beetroot.
I-quinoa pizza ne-tuna notamatisi
Ekhaya asijwayele ukupheka i-pizza kaningi futhi lapho senza kaningi sisebenzisa izinhlama ze-pizza ezentengiso ku ...
Isitsha soyogathi esinama-strawberry namakhiwane
Akunasidingo sokuxakekisa ukulungiselela isidlo esihle. Isitsha ne-yogurt njengesisekelo kungaholela ...
Amabhola wamandla kakhukhunathi, i-alimondi noshokoledi
Sithanda amabhola wamandla okudla phakathi kokudla noma ukubuyisa amandla ngemuva kokuvivinya umzimba, nawe? Kudlulile…
I-Octopus enama-cachelos
Zonke izitsha ekhishini zinendlela yazo yokulungiselela kuya ngomuntu noma indawo ese ...
I-Zucchini ne-Edam Cheese Omelette
Le Zucchini ne-Edam Cheese Omelette iyinsiza enhle uma ufika ekhaya ukhathele futhi ungafuni ukupheka isidlo sakusihlwa.
Iphalishi le-oatmeal, ubhanana noshokoledi
Iphalishi le-oatmeal, banana kanye necocoa engiliphakamisa namhlanje liyindlela enhle yokudla kwasekuseni. Ilula futhi ayibizi.
Isipinashi noshizi quiches mini
Bengingazi ukuthi ngizokubiza kanjani ngalokhu kulunywa kwesipinashi nokunoshizi okunomsoco: ama-quiches amancane noma ama-muffin amnandi? Babelana ne ...
Isaladi yamazambane okuphekiwe nepea
Kungenzeka ukulungiselela isaladi usebenzisa izithako ezimbalwa. Ubufakazi yilesi isaladi esiphekiwe namazambane ...
I-Watermelon Jelly
I-watermelon jelly i-dessert elula futhi entsha yehlobo. Ilungele abancane. Kuyashesha ukulungiselela futhi kuyathandwa kakhulu.
I-banana omelette enesinamoni ibhulakufesi
Le omelette kabhanana enesinamoni iyindlela enhle yokudla kwasekuseni nge-toast ephelele nezithelo noma ikhofi esiyithandayo noma isiphuzo semifino.
Iphalishi i-amaranth enama-strawberry kanye nepheya elosiwe
Iphalishi le-amaranth elinama-strawberry kanye nepheya elosiwe esililungiselela namuhla liyindlela enempilo yokudla kwasekuseni. Ngabe ulinga ukubazama?
Ikhekhe lasehlobo nesinkwa esisikiwe
Ngokufika kwamazinga okushisa aphezulu, ufuna ukudla ngendlela ehlukile, ngemikhiqizo emisha futhi elula ukugaya ...
Amakhukhi we-oatmeal ne-raisin
Uma ufuna amanye amakhukhi okwenziwa kalula, lawa esiwaphakamisa namuhla ahlukile kakhulu. Ngeke ...
I-Zucchini no-carrot ukhilimu
Le ukhilimu we-zucchini no-carrot uphilile futhi ulula. Mahhala kwemikhiqizo yezilwane kufanele kudliwe i-vegan.
Ilayisi nengulube ephuzi
Namuhla ngikulethela le iresiphi elula yelayisi nengulube ephuzi, okuhlukile kurayisi wendabuko nge ...
Amabhola we-almond kanye namandla kakhukhunathi
Amabhola wamandla we-alimondi nokakhukhunathi ayasutha futhi asinike amandla amaningi. Ziphelele njengokudla okulula, ikakhulukazi kubasubathi.
Amaqanda aqhephukile noshizi wembuzi
Amaqanda aqhekeziwe noshizi wembuzi enza isidlo sasekuseni esihle sangempelasonto, ahambisane nesinkwa, ukwatapheya, noma ezinye izithelo.
Okusheshayo tuna patty
Iresiphi elula ye-tuna empanada esheshayo, kulula ukuyilungisa emaminithini ambalwa. Isitsha esifanele kunoma yisiphi isimo.
Amazambane alula kanye ukhilimu olumnandi
Ukungaguquguquki okulula kokhilimu wamazambane no-leek esikwenzayo namuhla iresiphi elula kodwa eduduzayo kakhulu. Ngabe ulinga ukukuzama?
Ubhontshisi obomvu nobhontshisi bezinso kanye ne-chorizo
Ubhontshisi obomvu onemifino kanye ne-chorizo kulungiswa ngemizuzu engama-20 kuphela. Kanjani? Kusetshenziswa imidumba esezingeni eliphekiwe.
Ikhekhe Chocolate Namakhukhi
Ikhekhe le-chocolate ne-bhisikidi ikhekhe elihlwabusayo neliphundu. Ilula futhi ingenahhavini, ilungele isidlo noma ngekhofi. Kumnandi !!!
Ukupheka Okusheshayo Turkey Osso Buco
I-Turkey osobuco embizeni esheshayo, isidlo esilula futhi esisheshayo ukulungiselela isidlo esiphelele esihambisana nemifino nelayisi elimhlophe eliphekiwe.
I-Quinoa ene-ham tacos ne-soy sauce
Iresiphi yanamuhla ilula kakhulu ukuyenza futhi inempilo kakhulu: iQuinoa ene-ham tacos ne-soy sauce. Kumnandi!
Inkukhu ebhakwe nge-curry
Inkukhu ebhakwe nge-curry isidlo esinambitheka, sihambisana namazambane athile. Kucebile futhi kulula ukuthi singakwazi ukupheka ngesikhathi esifushane.
I-yogurt, amantongomane nezinkomishi zikashokoledi
Izingilazi ze-yogurt, amantongomane noshokoledi esizilungiselela namhlanje ngokulula nangokushesha. I-dessert elula yokwenza ngcono sethemba ukuthi uzizwa sengathi uzama.
Ama-muffin kashokolethi
Ama-muffin wokwenza ushokoledi azenzele ukudla kwasekuseni noma isidlo esilula kakhulu. Kulula ukuzilungiselela futhi zilunge kakhulu.
Ilayisi ngopelepele no-anyanisi
Leli layisi elino-anyanisi nopelepele lisibuyisela esimweni esilula sangemva kukaKhisimusi. Kulula futhi akubizi, zama!
Izinkalo ze-tuna ngegalikhi
Funda ukupheka izinkalo ze-Tuna ngezindlela zethu zokupheka ezilula: ewayinini elimhlophe nejusi kalamula ngegalikhi noparsley, isitayela se-Isla Cristina, negalikhi nokuningi!
Amaqanda aqhephukile notamatisi kanye nokwatapheya
Amaqanda athosiwe ane-utamatisi ne-avocado esiwalungiselela namuhla alula futhi ayaheha, aphelele nganoma yisiphi isikhathi sosuku.
Amathiphu wokuqandisa ophaya namaphayi
Ngabe ufuna ukwazi ukuthi ungakwazi yini ukumisa iphayi noma uphayi? Ingabe kuzobukeka kukuhle? Thola lapha ukuthi ungawamisa kanjani ophaya namakhekhe akho.
Ingulube ebhakwe
Thola lezi zindlela zokupheka ukulungiselela ithenda yengulube ebhakwe ngendlela elula. Ungayenza kanjani ibe namanzi? Thola lapha imfihlo yokupheka
Ilayisi Omelette
Izindlela zokupheka ezilula zerayisi, sikufundisa ukuthi ungayipheka kanjani ngokushesha nangezindlela eziningi: isitayela saseJapan, esibhakwe, nelayisi elinsundu nokuningi!
Isaladi leChickpea
Ngalesi sikhathi sikulethela isaladi le-chickpea, iresiphi efanelekile yehlobo ngoba idliwa ibanda futhi asichithi sikhathi sipheka.
Ubhekeni noshizi quiche
Ubhekeni noshizi kubheka ikhekhe elinosawoti, elilula futhi elilula ukulungiselela, ukuqala noma idina elingakahleleki kuhle !!!
Ijamu le-Strawberry ne-chia
Ijamu le-sitrobheli ne-chia esililungiselela namuhla lihle njengesidlo sasekuseni, esihambisana nethosi, iyogathi noma isitsha sama-oat flakes.
Ikhekhe le-Microwave broccoli
Namuhla sikulethela iresiphi entsha, ukukhanya kwesisu nokushesha nokwenza lula: ikhekhe le-broccoli ku-microwave. Bekungeke kube lula!
Upelepele othosiwe ngosawoti
Iresiphi yanamuhla ingenye yezinto ezilula kakhulu esikunikeze zona ekuphekeni zokupheka, kepha hhayi ngenxa yalesi sizathu upelepele othosiwe ngosawoti. Ucebile, akunjalo?
Isanqante kanye ne-ginger cream
Isanqante nokhilimu wejinja esiwulungisayo namuhla uyisiqalo esimnandi futhi esilula somndeni wonke, esihle nganoma yisiphi isikhathi sonyaka.
Ama-frittatas we-Zucchini noshizi
Ama-frittata we-zucchini, i-ham noshizi esiwalungiselela namhlanje kulula futhi ayashesha ukuwalungisa; ilungele ibhulakufesi noma ibhulantshi yangempelasonto.
Ubisi lwe-alimondi ibhulakufesi nge-oats, imbewu nezithelo
Namuhla sikulethela isidlo sasekuseni esihlukile: Ukudla kwasekuseni kobisi lwe-alimondi, i-oatmeal, imbewu nezithelo. Kumnandi futhi kunomsoco kakhulu.
Amakhowe asikiwe kanye nopelepele obomvu
Amakhowe asikiwe kanye nopelepele obomvu esiwuphakamisa namhlanje kulula futhi uyashesha ukuwulungiselela, ulungele ukuqala noma isidlo sakusihlwa esilula.
Amazambane othosiwe, ubhekeni noshizi
Amazambane athosiwe, ubhekeni noshizi esikuphakamisa namhlanje kungaba yinto elula futhi esheshayo ukuyilungisa.
Amakhekhe ama-leek namaqanda kusaladi
Amakhekhe anamuhla ama-leek namaqanda ayindlela enhle yokudla kwasekuseni okunomsoco noma i-brunch ngempelasonto.
Amazambane kanye ne-leek casserole
I-casserole yamazambane ne-leek esiyilungiselela namuhla isidlo esilula esenziwe ngezithako ezijwayelekile futhi lapho sisebenza khona kuhhavini.
Ama-napolitans amancane eshokoledi
Ama-napolitani ama-mini chocolate esiwalungiselela namhlanje alula futhi ayashesha ukwenziwa. Ilungele ukuhamba nekhofi ngesikhathi sasekuseni noma esidlweni.
I-pizza yokhilimu nobhekeni
Iresiphi yokhilimu ne-bacon pizza, iresiphi enhle kakhulu elungiselelwe ukhilimu nokhilimu we-bacon, kulula kakhulu ukuyilungisa.
Amazambane Ahlanganisiwe Ushizi
Namuhla siphakamisa ku-Kitchen Recipes amanye amazambane agcwele ushizi, aphekwe kuhhavini. Isitsha esilula ngokwezithako, kepha simnandi.
Ukhalifulawa Olunongiwe
I-Cauliflower Scramble yethu ene-Spiced ukudla okulungele amadina nokudla okulula. Ngenxa yokuqukethwe kwayo okuncane kwekhalori, kuhle ekudleni.
Ama-pancake aseMelika
Yeka ukuthi ayemnandi kanjani lawa ma-pancake aseMelika! Uma ufuna ukwazi ukuthi sizenze kanjani nokuthi zithini izithako zazo, qhubeka ufunde.
Isamentshisi yesinaphi yesinaphi
Ngempelasonto sivame ukulungisa i-pizza, isemishi noma isemishi ekhaya ukuze sidle. Ngokuvamile kuba uLwesihlanu lapho ...
Ama-croissants agcwele ushokoledi omncane
Ama-croissants e-Puff pastry agcwele ukhilimu ushokoledi, iresiphi elula esingayilungisa ngaphandle kobunzima futhi wonke umuntu angayithanda. Izame !!!
Inkomo enebhiya
Inyama yenkomo enebhiya, isidlo esilula futhi esisheshayo okufanele usipheke, nesosi enhle kakhulu ehambisana namakhowe, isidlo esiphelele impela.
I-microwave ithanga flan
Iresiphi ye-Microwave pumpkin flan, ecebile futhi elula kakhulu ukuyilungiselela, i-dessert yinhle kakhulu, ngenxa yokuthungwa kwayo okuthambile nokumnandi. Izokuthanda !!!
Amakhowe asikiwe kanye nebhekoni
Amakhowe kanye nobhekeni osikiwe esiwuphakamisa namhlanje kuyashesha futhi kulula ukuwulungisa. Ilungele lapho umuntu engafuni ukubanzima ngesidlo sakusihlwa.
Iklabishi isaladi nge-walnuts, omisiwe nophayinaphu
Le isaladi leklabishi elinama-walnuts, omisiwe nophayinaphu iyindlela elula futhi elula yokwenza. Ungayisebenzisa futhi njengesiqalo.
UDorada nge-piquillo pepper sauce
Iresiphi yokupheka ulwandle ku-piquillo pepper sauce, isoso elibushelelezi nelilula esingazilungiselela ukuhambisana nanoma yisiphi isidlo. Uzothanda !!!
Utamatisi ofakwe amaqanda, ubhakwe
Utamatisi obhakwe ngeqanda ubhaka kuyindlela enhle yokudla kwakusihlwa. Iresiphi elula futhi ekhangayo ngeke ithathe ngaphezu kwemizuzu engama-20. ekulungiseleleni.
I-Puff pastry pie ne-tuna
Iresiphi yekhekhe eligayiwe eligcwele i-tuna, isidlo esilula futhi esisheshayo ukulungiselela, isidlo sakusihlwa noma ukuthatha uhambo, lubukeka lukhulu !!!
Isitshalo seqanda njenge-pizza
Iresiphi esikulethela yona namhlanje inamaphuzu ambalwa aqinile akumema ukuba uyenzele lobu busuku: Kuyinto elula ...
Ibhulakufesi eliphelele nelinempilo
Bathi ibhulakufesi yisidlo esibaluleke kakhulu sosuku, ngoba kufanele kube njalo ...
Ukulunywa kwe-oatmeal, amantongomane noshokoledi
Lokhu kulunywa kwe-oatmeal, amantongomane noshokoledi kuphelele ekudleni okulula phakathi kokudla. Kulula futhi kuyashesha ukwenza, kufanele zigcinwe endaweni epholile.
Amasoseji amasha ane-tomato sauce
Iresiphi yamasoseji enososo utamatisi owenziwe ekhaya, ilungele abancane abasendlini, abathanda amasoseji.
Izimbuzi shizi minitostes nge-sitrobheli ujamu
Manje ehlobo, lapho imisebenzi yokuphumula neyokuzilibazisa yanda, ongakufuni kakhulu ukuchitha amahora namahora ...
Izinkomishi zeyogathi, okusajingijolo noju
Izingilazi ze-yogurt, okusajingijolo noju esikwethula namuhla zilula futhi ziyashesha ukuzilungisa. I-dessert elula futhi entsha yomndeni wonke.
I-Salmorejo
Iresiphi yeSalmorejo, isha kakhulu futhi ilayishwe amavithamini, yisidlo esiphelele kakhulu futhi njengesiqalo kuhle kakhulu, ngakho-ke ngiyakukhuthaza ukuba uzame.
I-Cream flan ngaphandle kwehhavini
I-cream flan ngaphandle kwehhavini, ecebile futhi elula ukuyilungisa, uyafuna ukwazi ukuthi ilungiswa kanjani? Faka uzobona ukuthi kulula kanjani ukwenza le flan ngokhilimu, uzoyithanda !!!
Isitshalo seqanda Lasagna
I-lasagna yase-aubergine enhle kakhulu, isidlo esiphelele esihambisana nesaladi, singasenza njengesidlo esisodwa, uzosithanda impela.
I-Cherry ne-rum isiraphu
I-Cherry ne-rum syrup Lesi siraphu siphelele ukuhambisana nama-dessert noma amaqebelengwane akho owathandayo. Futhi umphumela ...
Ama-Crudités nge-sauce eluhlaza okwesibhakabhaka
AmaCrudités ane-blue cheese sauce AmaCrudités angaba umlingani wethu olula esidlweni sasemini noma esidlweni sakusihlwa noma ...
Ukwatapheya, iqanda kanye nesamentshisi sikatamatisi esomiswe ilanga
Ama-sandwich ayisiphakamiso esihle sokulungiselela isidlo sakusihlwa esisheshayo ngempelasonto, lena ene-avocado, iqanda notamatisi omisiwe izokumangaza.
Inkukhu iroti efakwe ushizi nezinsuku
Inkukhu iroti efakwe ushizi nezinsuku Ekhaya sivame ukuba nesoseji ethile yesidlo sakusihlwa kanye nesaladi ...
Ukhilimu we-asparagus omhlophe olula
Ukhilimu we-asparagus omhlophe olula Kunezikhathi lapho ufuna okuthile okunempilo futhi kungasiniki umsebenzi omningi….
Izindandatho Zamanyanisi Ethosiwe
Iresiphi esiyethula namuhla isebenza njengokuhlobisa kwesinye isidlo noma "ama-tapas" amancane ngaphambi kwesidlo ...
Ama-coquinas anegalikhi newayini
Iresiphi esiyethula namuhla yinhle kakhulu futhi ijwayelekile kakhulu kule sizini yasentwasahlobo-ehlobo ikakhulukazi ...
Hummus
IHummus iresiphi yesi-Arabhu eyaziwa emhlabeni wonke. Ukwenza kulula kakhulu, kufanele nje uchoboze izithako futhi singakujabulela.
Ama-tortillas kakolweni noshizi kanye ne-asparagus
Ama-tortillas kakolweni kulula ukwenza futhi angagcwaliswa ngokugcwaliswa okuningi. Namuhla sihamba nabo ngoshizi kakhilimu kanye ne-asparagus esusiwe.
Izikebhe ze-Puff khekhe ezineqanda lezagwaca
Lezi zikebhe ze-puff pastry kulula kakhulu ukuzilungisa futhi zimnandi. Ngo-30 'nje sizobalungiselela, kufanele ukhethe ukuthi iziphi izithako ozozifaka.
Ilayisi noshizi isaladi
Ukufika cishe kwehlobo kuletha nesifiso sokupheka okulula nokunempilo. Lesi saladi selayisi noshizi yisibonelo esihle salokho.
I-apula elosiwe nekhekhe likhekhe
Ihhabhula elosiwe nelikhekhe likhekhe Masibeke ndawonye izinto ezicebe kunawo wonke emhlabeni, i-apula elosiwe kanye nekhekhe! Lokho…
I-Coriander pesto
Singabalandeli abakhulu be-pesto, kokubili i-basil yakudala kanye nalawo aqhamuka ngemuva kokuhlolwa. Le recipe…
Ikhekhe loshizi waseJapan
Ikhekhe loshizi laseJapan Ushizi ekhaya luyasihlanyisa, noma ngabe luluhlobo lwalo olunosawoti noma olumnandi. Yenza…
I-Provoleta, yabathandi beshizi
IProvoleta iresiphi elula esekwe kushizi ocibilikile we-provolone, amakhambi anamakha namafutha omnqumo. Akuzwakali kubi, akunjalo?
Ilayisi ne-squid ku-sauce yaseMelika
Irayisi elinama-squid kusoso laseMelika liyinsindiso yami ngoba bekungeke kube lula. Uma unamathini ambalwa e-squid unokuxazululwa kokudla.
Ukhokho wekholifulawa kanye noshizi
Lawa maqebelengwane e-cauliflower amnandi, akekho ongasho ukuthi isithako sawo esikhulu ukholifulawa ngakho-ke alungele abancane.
Isikhumba se-asparagus omelette
I-asparagus eluhlaza imifino ethandwa futhi izondwa abaningi, mhlawumbe ngenxa yokunambitheka kwayo okukhethekile. Kepha…
I-omelette kaZucchini notamatisi nge-avocado
Le omelette yetamatisi e-zucchini kanye ne-cherry yenza isidlo esikhulu "esisheshayo" ngezingcezu ezimbalwa ze-avocado.
Amasangweji okudla okulula
Ubuwazi ukuthi imvelaphi 'yesemishi' isukela ngekhulu le-1927? Kepha kuze kwaba ngo-XNUMX lapho ...
Amazambane wedges
Ama-wedge amazambane enziwa kuhhavini ngendlela elula futhi elula. Izinongo zizofaka ukuthinta okukhethekile kulawa mazambane e-crispy egolide.
Ama-crepes angenamaqanda
Sonke sithanda i-crepes! Lokhu kunjalo ngoba singakwenza ngezindlela eziyinkulungwane. Kulungile ekhaya ...
Umzala onemifino, isidlo esisheshayo nesilula
Ukwenza i-couscous ekhaya kuyashesha futhi kulula njengoba kungapheki, kunika kuphela amanzi ashisayo, ngakho-ke ngemizuzu engu-5 sizobe sesikulungele.
I-ratatouille yemifino neqanda
Iresiphi yanamuhla ukudla okulula okwenziwe, okulula ukukudla futhi okunempilo kakhulu. Udinga nje ukuthi ube ...
Ipayipi lamakhowe
Le pate ingaba insindiso yakho kwesinye isikhathi noma kwenye. Kuyamangaza ngokuphelele, ngoba kungenxa yekhowe ...
Amabha we-Muesli wokudla kwasekuseni noma okulula
Namuhla silungiselela ama-muesli bar, isiphakamiso esihle njengesidlo sasekuseni noma isidlo. Udinga kuphela izithako ezine ukuzenza, ezine kuphela! ...
AmaGula ngegalikhi
Ama-gula ane-ajitos aba eminyakeni eminingi edlule esitsheni esijwayelekile saseSpain. Ama-gula noma ama-anguriñas ane ...
Amazambane we-Hasselback
Amazambane e-Hasselback angukuhlobisa okuhle engingakucabanga nge-steak. Amazambane athosiwe alula, amnandi futhi anemibala kakhulu.
Imousse kalamula
Angazi noma ungathanda i-mousse kalamula entsha njengoba ngenza, kepha kulabo ...
Ama-omod we-cod ne-parsley
Lezi zinhlayiya ezimnandi ze-cod ne-parsley zivame ukudliwa okungenani kanye ngenyanga esidlweni endlini yami. I…
Ibhulakufesi eliphelele, elinempilo nelicebile
Uma kunokuthile engikuthokozelayo uqobo, kungukudla kwasekuseni ngempelasonto. Kungalezo zinsuku ezimbili lapho iningi ...
Inkukhu yelamula
Iresiphi yanamuhla yenzelwe ikakhulukazi labo abathanda ukuqina nokwakha umzimba abadinga ukudla okukhulu ...
I-salmon ebhemayo ne-arugula pizza
Le salmon kanye ne-pizza ye-arugula kuyinsiza enkulu lapho ufuna okuthile okulula nokusheshayo okungasenzi singene ekhishini.
Ikhekhe loshizi ngokuthinta imanchego
Sawubona Zampabloggers (noma izinhliziyo ngalezi zinsuku)! Namuhla ngikulethela iresiphi ephelele yokwenza mnandi isidlo sakusihlwa sothando luka-Valentine wakho ...
I-pasta enezinsana zomntwana kanye negalikhi
Ngigqokise kancane ngoba ngiyaphuthuma. Ukujaha ngabeluleki ababi kakhulu futhi kuyingcindezi yesiphepho lapho kufanele ...
Izithelo zasekuseni ezinempilo
Mhlawumbe ngoba kuphakathi kwezinqumo zami zalo nyaka omusha noma mhlawumbe ngoba kufanele ubekhona empilweni ye ...
Ama-oat flakes anebhanana le-caramelised
Lokhu kudla kwasekuseni kwama-oat flakes, ubhanana we-caramelized kanye nama-walnuts kuzokusiza ukuthi uqale usuku ngamandla.
I-yogurt smoothie enezinyosi
I-yogurt ene-honey smoothie ekahle kulezo zingane eziphikisana nokunambitheka koju. Singeze amakhukhi ambalwa kaMaria ukwenza kube kuhle ngokwengeziwe.
Izithelo isidlo
Lesi sidlo sezithelo sinempilo, silula futhi sinemvelo eyi-100%. Nikeza umzimba wakho ukudla okunempilo okunamafutha noshukela ocutshiwe. Uzowubona umehluko.
Ilayisi liyajabulisa
Ilayisi liyakujabulela okune: ama-prawn, ubhekeni, isanqante nopelepele oluhlaza. Kumnandi!
Amaqanda aqhephukile kutamatisi isoso nopelepele
Sikukhombisa ukuthi ungayenza kanjani i-casserole elula futhi esheshayo yamaqanda othosiwe ku-tomato sauce ngopelepele.
IFrankfurt Coca neCherrys
Ungaphuthelwa le iresiphi elula ye-coca de frankfurt nama-cherry alungele isidlo nabangane noma ipikinikini
Ikhekhe le-Basque elinesinamoni
Kwikhekhe elicebile laseBasque elinesinamoni! Imnandi, kulula kakhulu ukuyenza futhi kudingeka izithako ezimbalwa kakhulu. Kuphelele ukudla okulula nokudla kwasekuseni!
Ishokoledi elikhanyayo brownie enkomishini
Jabulela le chocolate chocolate brownie enkomishini ngokuphelele: iyinambitheka, iyashesha ukwenza futhi inama-calories ambalwa kune-brownie ejwayelekile.
I-pasta yemifino esetshenzisiwe
Ungayithola kanjani ipuleti lama-noodle ku-zucchini? Le pasta yemifino esusiwe ikufundisa
Ama-polvorones eshokoledi azenzele
Ama-polvorones eshokoledi azenzele: uzoba nawo enziwe ngaphezulu nje kwemizuzu engama-25. Kuthenjisiwe!
Irayisi elibhakwe
Ungayilungisa kanjani irayisi ebhakwe ngesikhathi sokurekhoda? Zama le recipe enhle futhi ujabulele njengomuntu omncane, uzokwenza ezemidlalo kamuva.
Isaladi lomzala elinenkukhu kanye namagilebhisi omisiwe
Le Raisin Chicken Couscous Salad iyindlela enhle ehlukile kumasaladi wendabuko. Isaladi efudumele, elungele lesi sikhathi.
I-Turkey cutlets ne-alimondi sauce
Ama-cutlets aseTurkey ane-almond sauce, iresiphi yalabo abathanda inyama futhi abathanda ukwaneliseka ngesidlo esinempilo.
Inkukhu yesinaphi ene-zucchini millefeuille
Dare ukudala ubuciko kupuleti lakho nale recipe yenkukhu yesinaphi nge-zucchini kanye ne-pumpkin millefeuille
I-Chickpea kanye nesipinashi curry
Okokuthandwa, ama-curries. Le veggie ilungele zonke izinhlobo zesisu. Ungakhohliswa, le chickpea kanye nesipinashi curry ingeyawo wonke umuntu.
I-omelette yamakhowe enama-chives
Sikukhombisa ukuthi ungayilungisa kanjani i-omelette yamakhowe elula futhi esheshayo ngama-chives, alungele isidlo sakusihlwa.
Ilayisi isaladi
Ngokudla okulula okufanelekile kulabo abacwiliswe ekudleni kwe-hypocaloric, sincoma lesi saladi selayisi ngemifino.
Isandwich burger
I-hamburger esandwich yenkukhu noma yenkomo ingaba ngesinye sezidlo ezicebe kakhulu, ezinempilo kakhulu nezinobuciko ongapheka. Yinike umcabango!
I-beet egqokile
Ama-beet agqokiwe: i-apula cider uviniga, ugarlic, upelepele omnyama, amafutha omnqumo nosawoti ... Isaladi enemibala ehlukile!
Ukholifulawa obabayo usayinwe ngama-alimondi
Ungasenza kanjani isidlo esisikisela kakhulu ngaphandle kokungeza inyama noma inhlanzi? Zama lesi simangaliso sekholifulawa obabayo osongwe ngama-alimondi. Uzoba nemibono
Ama-chettos ashaya izinti
Uma ufuna ukuthola ukuthi ungakwenza kanjani ukudla okulula okuzenzela, ungaphuthelwa yilezi zinti zikashizi ezigcotshwe ama-chettos
I-salmon ngesitshulu
I-salmon ngesitshulu: Isitsha esinempilo futhi esifanelekile sokudla.
Ikhodi enamazambane abhakiwe
I-cod enamazambane abhakiwe: ilungele wonke umndeni. Kulula, kunempilo futhi kulula ukukwenza.
I-Turkey kanye ne-bacon kugxilwe ukwatapheya
Thola ngale iresiphi yama-avokhado agcwele u-turkey nebhekoni ukuthi uyinakekela kanjani i-cholesterol yakho ngendlela emnandi kakhulu futhi ngaphandle kokwenza imihlatshelo
Izimbaza egobolondweni lazo zinemifino egayiwe
Izimbaza egobolondweni lazo zinemifino egayiwe: Isitsha sokudla kwasolwandle esizothandwa kakhulu uma sisetshenziswa njengesiqalo ukudla ngaphambi kokudla kwasemini noma isidlo sakusihlwa.
i-pizza yemifino
I-80% ye-pizza yemifino: cishe zonke izithako zayo ziyimifino, ngakho-ke zenza le pizza kube yisidlo sakusihlwa esinamakhalori amaningi acebile, anempilo futhi aphansi kakhulu.
Isitshulu sepudding emnyama
Thola amanani wokudla okunomsoco wegazi ngalesi sitshalo esimnandi esimnyama, esilungele abasubathi noma labo abane-anemia
I-cauldron kaMurcian yabaqalayo
Ngabe ukunambitheka kwehlobo kunjani? Mhlawumbe lesi simanga se-cauldron kaMurcian sabaqalayo. Isandla sikagogo esikhwameni sakho somfundi.
Isinkwa ngamafutha omnqumo notamatisi
Isinkwa esinamafutha omnqumo notamatisi osikiwe, elinye lesidlo sasekuseni elicebe kakhulu.
Chickpeas sautéed nge amakhowe kanye ukhari
Iresiphi esheshayo yamantshontsho asuswe ngamakhowe kanye ne-curry, ilungele izinsuku lapho singekho isikhathi sokupheka.
Ukudla kwasolwandle salpicón
I-salpicón yasolwandle: isidlo esivamile sasehlobo, hhayi ezindaweni ezingasogwini kuphela.
Isitshulu senkukhu nesinamoni
Akuzona zonke izinsalela okufanele zife ngendlela yama-croquette. Lesi sitshalo senkukhu yesinamoni yisibonelo esiphelele (futhi esimnandi).
Ukholifulawa Isaladi
Ukhalifulawa isaladi, ucebile, unempilo futhi uzuzisa kakhulu umzimba wethu, ngenxa yezakhiwo ezinhle zazo zonke izithako zawo.
Ama-pizza okuzenzela
Ama-pizza azenzele wona, amnandi futhi anempilo alungele ukuthuthukisa ubuhlakani bakho bokupheka. Ingabe uzoba umpheki? Ake usikhombise sibone!
Ukuluma kukaNocilla
Ama-sandwich kaNocilla, alungele ukudla okulula, ibhulakufesi noma nekhofi ngemuva kokudla. Kumnandi!
Ama-tacos enkukhu
Lawa ma-tacos enkukhu acebile anemifino kanye nososo oshisayo kungaba isidlo sakusihlwa esikhethekile sokuhlanganyela nabangani. Uyayibhala phansi?
I-zucchini enama-prawn
I-zucchini enama-prawn, amaqanda aqhephukile anempilo kakhulu futhi amnandi. Ilungele ihlobo.
Ama-artichokes ane-ham
Ama-artichokes ane-ham, isidlo esincane esinzima ukwenza, esilula futhi esinempilo kakhulu.
Ukhilimu we-Zucchini
Ukhilimu we-Zucchini: ukukhonza kokubili njengesitsha esibandayo futhi njengesitsha esishisayo. Kumnandi futhi kunempilo kakhulu!
Isaladi le-pasta ne-tuna neminqumo
Le isaladi le-tuna ne-olives eligcwele upelepele lilula futhi liyashesha ukwenziwa. Phaka kubanda kakhulu.
Ukwatapheya ne-lime pate
Ngaphezu komthombo omuhle we-fiber, i-potassium, i-thiamine, i-riboflavin, i-folate, namavithamini B-6, E, no-K, le pate ye-avocado-lime iyesabeka.
Ukhukhunathi gazpacho
Le iresiphi eqabulayo futhi emangazayo kakhukhunathi yegazpacho izokukhipha esimisweni sesaladi kuleli hlobo futhi izoguqula ulwanga lwakho "alechugado" lubheke phansi.
I-mousse kalamula esheshayo nebhisikidi
Le mousse kalamula enebhasikidi iyi-dessert eqabula kakhulu, futhi elula futhi esheshayo ukwenza, ilungele abaqalayo!
Isaladi yezwe
Leli saladi lezwe ngaphezu kokulula ukwenza limnandi. Ngabe usuyasazi isithako sayo esikhethekile? Hamu tacos!
Isaladi elixutshiwe
Uma sibheke phambili ehlobo, sikulethela iresiphi elula, enempilo futhi ngaphezu kwakho konke okubandayo, okufunayo ngalokhu kushisa: isaladi elixubekile.
UMoussaka wabaqalayo
Gxila ku-gastronomy enhle yamaGrikhi nale moussaka emnandi yabaqalayo. Kufana ne-lasagna
I-salmon gratin enamakhiwane namazambane
Uma uzingela isidlo esincibilika emlonyeni wakho futhi ungazizwa uthanda ukupheka okuningi, zama ukwenza le salmon gratin ngamakhiwane namazambane.
Amaqanda aqhephukile ane-zucchini
Amaqanda aqhephukile ane-zucchini: iresiphi elula yokwenza, ekahle ekudleni ngenxa yokuqukethwe kwayo kwekhalori eliphansi.
I-Zucchini Parmesan
Le Zucchini Parmesan iqhinga elifanele lesisu sakho uma udla okuthile. Kuzobukeka sengathi unambitha ipuleti elimnandi le-macaroni!
Inyama egayiwe ye-pasta
Inyama egayiwe ye-pasta: i-macaroni, i-spaghetti, njll. Manje i-pasta yakho izoba mnandi kakhulu futhi ibe nomsoco.
Amaqanda aqhephukile anesardadi kanye ne-zucchini
Ukudla okusemathinini kuyindlela esebenzisekayo nenempilo yokuqedela imenyu yethu. Zama le iresiphi elula futhi elula yamaqanda aqhekeziwe ngama-sardine ne-zucchini
Ikhofi nesinkwa esinamafutha noshukela, ibhulakufesi lase-Andalusi
Ikhofi nesinkwa esinamafutha noshukela, ibhulakufesi lase-Andalusi, licebile, linempilo futhi kulula kakhulu ukulilungisa. Abancane endlini bazoyithanda.
Isosi esimnandi se-chimichurri
Ngemuva kwazo zonke izitsha ezinhle zenyama kuhlala kugqokwa kahle, futhi le sauce emnandi ye-chimichurri yi-apotheosis yendawo yonke yososo.
Ingulube yesinambuzane nepelepele kanye nezinduku zesanqante
I-bell pepper ne-carrot inamathela kulesi sidlo yenza ukuhlobisa okuhle kwethenda yengulube.
Ama-anchovies kuviniga
Ama-anchovies kuviniga: Ilungele lezi zinsuku ezishisayo. I-tapa yama-anchovies afakwe emanzini anosawoti ahambisana nobhiya obandayo kakhulu, injabulo emsulwa!
I-Brokholi isuswe ngamantongomane ephayini
Ungasilungisa kanjani isidlo esimnandi, esinempilo nesigcwele impilo ngemizuzu eyi-15? Zama le iresiphi emnandi ye-broccoli esusiwe ngamantongomane ephayini. Isimangaliso esibusisekile
Izimbambo zengulube nobhiya
Enye yezitsha zokupheka zenyama ebhakwe kakhulu kungenzeka ukuthi le recipe ye-Beer Pork Ribs. Kulula futhi kumnandi.
UCrispy wabhaka ukwatapheya
Ngezithako ezimbalwa nesikhathi kunalokho ocabanga ukuthi uzothola itapa elifanele indawo yokudlela eyedlula zonke okwamanje: I-Crispy avocado ebhakiwe
Isaladi le-avocado le-Strawberry
Lesi isaladi sitrobheli kanye nokwatapheya nge-pine nut vinaigrette yilokho okufunayo uma udinga isidlo esisha, esinothile, esinombala ophansi futhi osheshayo ukwenza.
Ikhodi esheshayo ngegalikhi kanye ne-paprika yaphinde yakhishwa
I-cod negalikhi ne-paprika refried ingenye yezindlela ezisheshayo esinazo zokwethula le nhlanzi. Ilungele ngemizuzu engu-15.
Isaladi le-pasta
Isaladi le-pasta elinemifino, iqanda elibilisiwe noshizi ogayiwe. Okumnandi futhi okuhle!
IPistachio kanye ne-emental ushizi béchamel
Ngale pistachio kanye ne-emental ushizi béchamel uzonikeza ukuthinta kokudla okuphezulu kwi-pasta yakho nemifino ye-gratin
Isaladi elixutshiwe nezibiliboco zezilwandle
Isaladi elixutshiwe nezibiliboco zasolwandle: ummbila omnandi, isanqante egayiwe, iqanda elibilisiwe, ulethisi weqhwa, izibiliboco zasolwandle nemayonnaise elula, izithako zawo.
Ubhatata kanye ne-chorizo omelette
Ungabenza kanjani abasha nabadala ukuba badle ubhatata? Akekho ongamelana nalo mbatata obhakiwe ne-chorizo omelette.
Imicrowave bhisikidi flan
I-Microwave bhisikidi flan: icebile, imnandi futhi ilungele ukudla okulula kanye nophudingi.
Ama-aubergines athosiwe noju
Ama-aubergines athosiwe anoju, isidlo sakusihlwa esifanelekile wonke umuntu azothanda.
Amasoseji ewayinini namazambane
Lawa masoseji kusosi yewayini namazambane ebhikawozi alungele ukwengeza kwimenyu yakho yamasonto onke. Kulula futhi kuyashesha.
Chorizo carbonara
Thola ukuhambisana okumnandi kakhulu kwepasta nale recipe ye-chorizo carbonara sauce eyenziwe nguJamie Oliver futhi yaguqulelwa efrijini elijwayelekile
Imvu eyosiwe enolamula
Uthola kanjani umlomo oncibilika emlonyeni wakho? Ngezinto ezinhle, ukubekezela nehhavini. Le iresiphi yemvu eyosiwe enolamula yisibonelo esihle
UMeringue uyabubula
IMeringue ibubula iresiphi: udinga izithako ezimbili kuphela, ushukela namaqanda abamhlophe.
Isinkwa saseFrance esinojamu owenziwe ekhaya
Leli holide, beka eceleni umsebenzi webhayisikili bese wenza ukuphumula kwakho kube mnandi ngebhulakufesi le-toast yesiFulentshi nejamu eyenziwe ngokwenza. Yehlisa umoya udle!
Amantongomane ashubile nepistachio
Akunandaba ukuthi uphuza ikhofi elingakanani emini, ngaphandle kokudla kwasekuseni awekho amandla. Le Peanut Pistachio Crunch ingaba yinsindiso yakho emnandi.
I-coca ekhethiwe ye-anyanisi
Kukangaki uke wabhekana nefriji elingenalutho ngalezo zinsuku zokugcina ezimbi zenyanga? Le recipe ye-caramelized anyanisi coca insindiso yakho
Isinkwa saseFrance esine-nutella nobhanana
Lezi zinhlayiya ze-Banana Nutella Stuffed French azinakuvinjelwa futhi zilula ukuzenza. Iphelele njenge-dessert yesidlo esingaxutshiwe.
Uphayinaphu curry inkukhu skewers
Hamba kahle ngale iresiphi elula yenkukhu curry kanye ne-ananas skewers ngoba ziyisinyathelo sokuqala esifanelekile esiqonde enhlosweni yokusebenza kwebikini esabekayo.
UFabada wabaqalayo
Le iresiphi yesitshalo sikabhontshisi esilula kakhulu yabaqalayo iyindlela engcono yokuqeda ukuncika kubapheki bakamama nasekuhlukunyezweni kwamakani!
Amakhukhi we-Banana Raisin Oatmeal
Lawa makhukhi enziwa ngezithako ezintathu nje: ubhanana ovuthiwe, ama-oats agoqiwe kanye namagilebhisi omisiwe, zama!
Ikhekhe lekomishi likashokoledi
Amakhekhe endebe yamashokoleki amakhekhe asheshayo ongaba nawo ngomumo ngemizuzu emihlanu ngama-micrrond. Sikunikeza ushokoledi owodwa.
Inkukhu e-Crispy ene-batter batter
Lezi ziqeshana ze-Crispy Chicken Strips ezine-French Fries Batter ziyisiphakamiso esihle kakhulu sokudla okungajwayelekile kanye namasemini ekhaya.
Amaqanda agxishwe i-salmon tartare ebhemayo
Amaqanda adiliziwe kulula ukuwalungisa futhi ahlala eyindlela enhle yokuqala. Sikwethulela isalmon ebunjiwe.
Uphaya we-apula owenziwe ekhaya
Kule ndatshana sikukhombisa ukuthi ungawenza kanjani uphaya we-apula omnandi wokudla okulula kwezingane. Kulokhu bekusebenza njengesidlo sakusihlwa sikababa sokuzalwa.
Imiqulu ye-pizza kaHamu noshizi
Le miqulu ye-pizza enamakhasi noshizi iyisikhalazo esihle samadina angakahleleki kanye / noma we-impromptu.
Izinduku zikashokolethi
Kulesi sihloko sikufundisa ukuthi ungenza kanjani isidlo esimnandi sezingane, ezinye izindondolo zikashokoledi ezimnandi ukwanelisa indlala ntambama.
Amasaladi kaHamu noshizi
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani isaladi elimnandi le-ham noshizi njengesidakamizwa sokuvakasha okungalindelekile.
Ama-croquette amaShrimp namakhowe
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani iresiphi ecebile yama-croquette asuselwa kuma-prawns namakhowe, okulungele isidlo sakusihlwa sabancane.
Ama-meatballs esitshalo seqanda
Kulesi sihloko sikufundisa ukuthi ungawakha kanjani amadombolo esitshalo seqanda amnandi futhi anempilo ukuze ukwazi ukunakekela umugqa wakho kulobu busika.
Iresiphi yePanacota (i-panna cotta)
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani iresiphi elula yeresiphi ejwayelekile yase-Italy. I-panacota noma ubisi lupheka kahle njenge-dessert.
Ukholifulawa obhakiwe no-tomato sauce ne-parmesan
Sipheka ukholifulawa kuhhavini phezu kukatamatisi usoso noqweqwe oluhle lweParmesan egayiwe. Iresiphi elula nenempilo.
Amaqanda asethwe ngotamatisi nesipinashi
Kule ndatshana sikukhombisa iresiphi elula yeqanda eyenziwe ngemizuzu engama-20 kuphela nganoma yisiphi isidlo sasemini esenziwe ngcono.
I-Serrano ham noshizi fajitas
Kulesi sihloko silungiselela ama-fajitas amnandi agcwele ukunambitheka nobumnandi ngenxa yenhlanganisela yezithako. Ilungele amadina asheshayo,
I-Puff khekhe nesihlahla sikakhokholethi sikaKhisimusi
Kulesi sihloko sihlonipha isihlahla sikaKhisimusi ngalolu suku lwamaKhosi Amathathu ngendlela emnandi. Ngakho-ke, sikushiyela isipho sabo kulobubusuku.
Puff khekhe eluka, ham noshizi kanye béchamel
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani ushizi omnandi ne-ham braid ephelezelwa nesosi esimnandi se-béchamel. Ukuluma okuhle ukudla isidlo sakusihlwa.
Isobho likagalikhi
Kulesi sihloko sikwethulela isobho likagalikhi elinothe kakhulu ngobusuku bukaKhisimusi, iresiphi eshibhile futhi esheshayo ukuze ungachithi isikhathi esiningi upheka.
I-marinated loin neqanda lesangweji
Kule ndatshana sikukhombisa ukuthi ungasenza kanjani isemishi elimnandi le-loin ngeqanda eligosiwe, isidlo sakusihlwa esenziwe kangcono ngemizuzu engu-8 ngeyodwa nje.
IPizza Bolognese
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani i-pizza eyenziwe ngohlobo lwe-Bolognese. Ukuluma okukhulu kokunambitheka kwase-Italy okulungele ukudla nabangane.
I-Chickpea hummus
Kulesi sigaba sikufundisa ukuthi uwasebenzise kanjani amanye ama-chickpeas asele ekuphekeni okuthile. Isitsha se-hummus esicebile futhi esivamile kakhulu.
Amateyiphu agxiliwe noma e-gratin
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi ecebile yamateyiphu agcwele inyama. Isitsha esimnandi ukujabulela wonke umndeni.
Incwajana yenkukhu neye ham
Ukubhinca izinkukhu zezinkukhu akukaze kube lula, njengoba nazo zigcwele inyama noshizi. Lezi zincwadi ezincane ezinomsoco ezinganeni.
Izinkukhu zamabele zigcwele isipinashi nama-walnuts
Kulesi sihloko sikunikeza umbono wezomnotho wemenyu kaKhisimusi. Amabele enkukhu amnandi agcwele isipinashi nama-walnuts, isidlo esimnandi.
Isipinashi ravioli esinamapuleti e-lasagna
Kulesi sihloko sikukhombisa ukuthi ungawenza kanjani ama-raviolies alula futhi asheshayo esipinashi ngamacwecwe alula we-lasagna. Iresiphi esheshayo futhi emnandi.
I-almond Flan eyenziwe ekhaya
Kulesi sihloko sikukhombisa i-dessert elula kakhulu futhi esheshayo yokwenza njenge-dessert noma isidlo. I-flan enambitheka ocebile izingane ezizoyithanda.
Ikhekhe lamathambo
Kulesi sihloko sikufundisa ukuthi ungenza kanjani ikhekhe elicebile nelilula lamathambo ukuze ukwazi ukujabulela kule mpelasonto njengazo zonke izingane. Ngokushesha.
I-Arabic pie pie
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani inkukhu emnandi yase-Arabhu namazambane. Iresiphi elula futhi elula yokwenza yabancane endlini.
Isipinashi risotto
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani isipinashi esihle futhi esimnandi nesipinashi ubhekeni. Isitsha esilula nesinomsoco somndeni wonke.
Ama-pizza wesoseji ngamanye
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani ama-pizza wesoseji amnandi ngamanye, awokuqala kakhulu futhi anokunambitheka okuhle kweSpain. Kuhle kakhulu kubangani.
Ushokoledi Jello
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani i-jelly eshokoledi enhle, ecebile futhi esheshayo yezingane, i-dessert umndeni wonke ongayithanda.
I-ham eyosiwe, utamatisi kanye noshizi
Kulesi sihloko sikukhombisa ukuthi ungasenza kanjani isemishi elishisayo futhi elenziwa kalula lokwenza hot, kulawo ma-dinner esingafuni ukupheka kuwo.
Ama-mushroom ama-mushroom, i-ham noshizi
Lezi zingulube zamakhowe, i-ham, noshizi ziyashesha futhi zilula; umsebenzi omningi wenziwa kuhhavini. Ilungele izivakashi ezimangele.
I-French omelette fajitas
Kulesi sihloko sikufundisa ukuthi ungenza kanjani ama-fajitas amnandi asuselwa e-French omelette, ukuze usebenzise ukudla futhi wenze imibono emisha ekhishini.
Hake nge-sauce eluhlaza
Kwesinye isikhathi sicabanga ngezindlela zokupheka ezinabile kakhulu, noma kunjalo, izindlela zokupheka ezisheshayo nezilula nazo zingaceba njengale hake ngesoso esiluhlaza.
I-Tenderloin steaks ku-pepper sauce
Kulesi sihloko sikhuluma nge-recipe elula kakhulu futhi enempilo ye-loin steak ongayenza ngesikhathi esifushane sokudla kwasemini nokwasebusuku.
I-Stoplight, ithenda yesinjini egxishiwe
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi ejwayelekile ephekwe ekhaya. Irobhothi, izingcezu ezimbili zokhalo lwasolwandle ezigcwele i-chorizo noshizi.
Ukulunywa kwe-ham noshizi
I-ham yase-York noshizi osikiwe yimikhiqizo emibili ethandwayo yanoma yisiphi isemishi, kepha namhlanje besifuna ukwenza ama-sandwich ngokususelwa kukho kokubili.
I-quince ethosiwe noshizi iluma ngo-ayisikhilimu
Lokhu kulunywa kwe-quince ethosiwe noshizi kungenziwa kube i-dessert emnandi ebhangqwe ne-bodo ye-ayisikhilimu.
I-pops yama-cake
Kulesi sihloko sikukhombisa ukuthi ungawenza kanjani ama-cake pops ngendlela elula, elula futhi esheshayo. Ilungele noma iliphi iphathi lezingane noma umgubho.
Amaqanda wesitayela seFlamenco
Kulesi sihloko sikukhombisa iresiphi elula kepha emnandi yamaqanda endabuko kakhulu. Ngakho-ke, sihlanganisa imifino namaqanda ngendlela enhle.
Ama-flamenquines wesoseji
AmaFlamenquines awukudla okulungiselelwe okunempilo kakhulu nokunempilo kwezingane, kepha uma sikugcwalisa ngamasoseji bazokuthanda nakakhulu.
Log yamakhukhi, ukhilimu noshokoledi
Kulesi sihloko sikufundisa ukuthi ungayenza kanjani i-dessert emnandi yokudla okulula kwezingane. Ingodo yamakhukhi nokhilimu ocwiliswe kushokholethi ozoyithanda.
Utamatisi ogcwele ushizi we-tuna, ham kanye nembuzi
Kule ndatshana sikukhombisa ukuthi ungenza kanjani utamatisi othile ogcwele ngendlela ethile. Ngaphezu kwalokho, inokuthinta okufudumele ukujabulela ukunambitheka kwayo.
I-lettuce eqoshiwe efihlekile
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi esheshayo nenempilo kakhulu: isidambisi esinamakhanda kaletisi ogxishiwe, okulungele amadina nabangani.
Ama-burger elayisi
Kulesi sihloko sikufundisa ukuthi ungayilungisa kanjani iresiphi elula kakhulu futhi enempilo. Amanye ama-burger elayisi amnandi ukuze izingane zidle ngendlela enempilo.
Ama-meatballs e-Choco kusoso
Ama-meatballs angumkhiqizo othandwa yizingane, ngakho-ke, namhlanje sikhethe i-cuttlefish ukwenza lula ukutholwa kwezinhlanzi kuzo.
I-gnocchi yamazambane okuzenzela
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani imnonjana eyenziwe ngokwabo igezwe ngososo kashizi ngokuthinta izinongo. Ikakhulukazi kwabancane.
I-cannelloni yaseYork ene-tapín ne-serrano ham
I-cannelloni yaseYork nayo inempilo kakhulu ngoba igcwele i-tapín enhle esuswe nge-Serrano ham. Isidlo sakusihlwa esihle kakhulu futhi esihle se-2.
Amazambane Ahlanganisiwe Esipinashi
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani amazambane agcwele amnandi. Kulokhu, isipinashi ukunikeza izingane amandla okubuyela esikoleni.
Pistachio Brownie Chocolate Omhlophe
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani i-dessert enhle. Ushokoledi omhlophe oswidi omnandi onama-pistachio obekushaya ekhaya ngempelasonto.
Amaqanda agxishwe izinti zenkalankala
Kule ndatshana sikukhombisa iresiphi ecebile futhi entsha yamaqanda agxishwe izinti zenhlanzi nososi obomvana. Isidlo esihle sehlobo.
I-York ham cannelloni enesipinashi namantongomane ephayini
ICannelloni eyenziwe ngeham isitsha esimnandi sabantu abadala kanye nezingane, ngaphezu kokuba nempilo enhle njengoba zigcwele isipinashi.
Nachos okuzenzela
Ama-nas ayisidlo esithandwa kakhulu eMexico emicimbini nabangane njengesidlwana. Lokhu kwenziwa ngokusebenzisa ngokunenzuzo amapuleti e-lasagna asele.
Imifino elula yemifino
Kulesi sihloko sikufundisa ukuthi ungayenza kanjani i- fideua ecebile nelula nge-sauce elula futhi esheshayo, ukuze lezo zilantshi zizilungiselele ngemizuzu engama-30 kuphela.
Amazambane agcwele i-tuna neqanda
Kule ndatshana sikukhombisa ukuthi ungenza kanjani amazambane amnandi agxishwe i-tuna neqanda. Kuhle kwabancane endlini.
Izinkukhu namazambane ama-tacos
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani ama-tacos enkukhu namazambane amahle, alungele ukudla okusheshayo noma amadina nabangani.
Ispaghetti esinesipinashi noshizi usoso
I-Spaghetti wukudla okunconywe kakhulu kokudla kwesisindo, ngakho-ke namuhla sethula okunye okuhambisana nososi wesipinashi.
Isipinashi kanye ne-Pizza Isitshalo seqanda
Ama-pizza yisidlo esithokomele kakhulu sokudla nabangane. Ngakho-ke namhlanje silungiselela umuntu odla imifino kuphela ukuze uqhubeke nolayini ngalesi sikhathi sonyaka.
Izinkukhu ZamaNkukhu Zenzele
Kulesi sihloko sikukhombisa ukuthi ungazenza kanjani izigaxa zezinkukhu ezimnandi ezenziwe ekhaya ikakhulukazi ukudla kwakusihlwa kwabancane endlini.
Inkukhu yelamula ifaka i-gratin
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi elula ngokuya ngemicu yenkukhu.Amanzi futhi ngokuthinta ulamula sikunika ukupheka okuhle kakhulu.
Chorizo preñaitos
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi ejwayelekile. Amanye amabhanisi amnandi agcwele ama-chorizo abizwa ngama-preñaitos, isidlo esimnandi nesinambitheka.
Ukhilimu we-yogurt owenziwe ekhaya
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani iresiphi kakhilimu omuhle futhi oqabulayo omuhle. Indlela ehluke kakhulu yokudla iyogathi ngophudingi.
I-Asparagus ne-ham gratin rolls
Le miqulu ye-asparagus ne-ham ephekwe noshizi, ebhakwe kuhhavini, kuyisiphakamiso esimnandi esifudumele njengesiqalo noma isidlo sakusihlwa,
Ipentshisi kanye nobisi olujiyile
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani ipentshisi elicebile nekhekhe lobisi olujiyile. Ngakho-ke, sizozitika ngobumnandi ngempelasonto ukuze sijabule.
Amabhontshisi we-chocolate ne-cherry
Kule ndatshana sikukhombisa ukuthi ungawenza kanjani ushokoledi owenziwe kahle kakhulu njengesipho sothandekayo wakho. Ukugcwaliswa kwamakhheri kuzoncibilika emlonyeni wakho.
Ikhekhe le-sausage laseJalimane
Kulesi sihloko sikufundisa ukuthi ungayilungisa kanjani iresiphi emnandi yezingane, ngokususelwa kumasoseji, okunye kokudla abakuthandayo.
Inhlama ye-pizza yenhlama
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani inhlama ye-pizza ehlukile. Ngokusikisela kwamantongomane, la ma-pizza aphenduka isidlo sakusihlwa esinempilo.
Isangweji le-croque-monsieur elibhakwe
Sikukhombisa ukuthi ungayenza kanjani njalo imigoqo yaseFrance nezindawo zokudlela ezinhle, i-croque-monsieur, i-ham ebhakiwe ne-sandwich sandwich.
Amazambane kanye nama-chorizo skewers
Kulesi sihloko sikufundisa ukuthi ungapheka kanjani amazambane amancane nama-chorizo skewers noma ama-skewers, ukuze ukwazi ukujabulela i-appetizer enhle.
I-San jacobos enokhalo lwasolwandle, i-ham noshizi
Kulesi sihloko sikufundisa ukuthi ungayenza kanjani i-san jacobos ngenye indlela. Nge-marine tenderloin futhi efakwe i-ham noshizi, i-bite 10.
Ukhilimu we-pea nelayisi ne-Serrano ham
Kulesi sihloko sikufundisa ukuthi ungenza kanjani iresiphi elula futhi esheshayo yamaphizi afriziwe ahambisana nerayisi elisiwe nge-Serrano ham.
Ama-truffle kakhukhunathi, amnandi kakhulu!
Sikukhombisa ukuthi ungawenza kanjani ama-truffle kakhukhunathi alula, enye indlela emnandi kakhulu kunaleyo yakudala kashokoledi.
UBrownie uye endebeni ngemizuzu emi-2
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani i-chocolate brownie enhle ngemizuzu emi-2 nje. Ukujabulela injabulo yoshokoledi ngalezo zinsuku ezidabukisayo.
I-Hake nesipinashi ama-flamingo
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani i-hake flamenquins emnandi, ngokugcwaliswa kwesipinashi. Iphilile kakhulu ezinganeni.
I-flan yekhofi esheshayo futhi elula
Kulesi sihloko sikukhombisa ukuthi ungacebisa kanjani, usheshe futhi kube lula ukwenza i-flan. Okukhethekile lapho abangane befika ekhaya ngokungalindelekile.
Ama-medallion ezinkukhu ezinama-crispy anama-kikos
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi enhle yezindondo zamabele ezinkukhu ezinesinkwa ngombila omnandi oswidiwe noma ama-kikos.
Crispy inkukhu isaladi
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani iresiphi elula kepha emnandi ngenkukhu. Lokhu kunokuthinta okuluhlaza, nesaladi ukugqoka okumnandi kakhulu.
Amazambane abhakiwe neqanda casserole
Le casserole yamaqanda enamazambane abhakiwe iyindlela enhle njengesidlo sakusihlwa somndeni wonke.
Ikhekhe le-Strawberry ne-puff khekhe ngemizuzu engama-30
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani iresiphi emnandi ngokususelwa kuma-strawberry asesizini. Ikhekhe le-Strawberry ne-puff khekhe, elilula futhi elisheshayo ukwenza.
I-Aubergine millefeuille enelayisi noshizi omnandi
Kule ndatshana sikukhombisa iresiphi ecebile ye-aubergine millefeuille ephelezelwa nelayisi noshizi omnandi ophekiwe ophekiwe. Ukuluma okuhle.
Amadombolo okuzenzela
Kule ndatshana sikukhombisa ukuthi ungenza kanjani amadombolo amnandi enziwe ekhaya, agxishwe inkukhu futhi aphekwe kuhhavini. I-100% iphilile.
Isaladi neqanda isaladi
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi yesaladi, ngokuthinta ulwandle. Yenziwe ngama-sumiri, iqanda elibilisiwe ne-tuna, kuhle kuma-dinner asheshayo.
Ama-pizza azenzele wona anamaFries namaFriji athosiwe
Kulesi sihloko sikufundisa ukuthi ungayenza kanjani iresiphi ye-pizza ecebile eyenziwe ngokwasekhaya isuselwa kumazambane athosiwe namaqanda othosiwe, okwendabuko njengesisekelo sesimanje.
Hake noodle
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi emnandi ye-fideua ne-hake. Isitsha esinamandla futhi esihlwabusayo sanoma yiluphi uhlobo lwedina.
Irayisi elinokhilimu nenkukhu kanye ne-chorizo
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani ilayisi elimnandi ngenkukhu kanye ne-chorizo. Kungaba njengesitsha esikhulu noma njengesitsha eseceleni, kuyindlela enhle emnandi.
I-York ham neqanda le-cannelloni
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani iresiphi ecebile ye-York ham cannelloni egcwele iqanda elimnandi ne-tuna bechamel. Kulinga kakhulu!
Ama-omelette ama-Shrimp, iresiphi yendabuko evela eCádiz
Kule ndatshana sikukhombisa iresiphi ejwayelekile kakhulu evela esifundazweni sase-Andalusian eCádiz. Ama-omelette ama-Shrimp, iresiphi yendabuko yeCarnival.
I-chorizo ngayinye kanye nama-pizza we-bacon
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani ama-pizza we-chorizo angafani namabhontshisi nganoma yisiphi isidlo sakusihlwa esenziwe kangcono nezivakashi ezimbalwa,
Izinkukhu zenkukhu ku-baviera sauce
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani ipuleti elihle lamasoseji agezwe kusoso omnandi obizwa ngeBaviera. Isidlo sakusihlwa esimnandi ngemizuzu eyi-10 nje.
Izinkukhu ezinelayisi ne-chorizo
Kulesi sihloko sikufundisa ukuthi ungasenza kanjani isitshulu se-chickpea esihle nelayisi ne-chorizo. Ipuleti lokuthola amandla isonto lonke.
I-pizza esheshayo enamaqanda ne-serrano ham
Sikukhombisa ukuthi ungayenza kanjani i-pizza elula nge-ham, ilungele isidlo sasebusuku esingalindelekile.
I-crepes yenkukhu namaqanda, isidlo sakusihlwa esinempilo
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani ama-crepes amnandi amnandi agcwele inkukhu namaqanda. Isidlo sakusihlwa esihle esinempilo ukukugcina ulayini.
Ikhekhe le-orange elisheshayo futhi elilula
Kulesi sihloko sikukhombisa ikhekhe elimnandi lewolintshi. Ilungele ukudla okulula nokudla kwasekuseni kwezingane nakubantu abadala noma ukuvakashelwa okungalindelekile.
Inkukhu yebele nemifino yemifino
Ukhathele ukuhlala ulungiselela isifuba senkukhu ngendlela efanayo? Siphakamisa imiqulu elula yamabele egcwele imifino
Ama-flautillas abilayo, ukudla okuheha kakhulu
Kulesi sihloko sikufundisa ukuthi ungawakha kanjani ama-flautillas amnandi amnandi. Okunye ukudla okulula noma izinti zokudla lapho indlala ibonakala futhi asikabi yisikhathi.
Amazambane ku-batter futhi agcwele i-hake
Kulesi sihloko sikukhombisa ukuthi ungawenza kanjani amazambane amnandi amnandi agcwele i-hake. Isitsha esinothile esigcwele amandla nokunambitheka.
I-pickled mussel pate, kulula kakhulu!
Sikukhombisa ukuthi ungayenza kanjani i-pâté elula yezimbaza ezifutshiwe kanye ne-tuna eyenziwe ngokwenza, ekahle njengesiqalo noma isemishi.