Isitsha esikunikeza sona namhlanje sizojabulisa okunempilo endlini. Ngubani owathi ulambile ekudleni? Lutho neze!
Phatha eyodwa ukudla okunomsoco, ukuhambisana nokuzivocavoca nsuku zonke kungenye yezipho ezinhle kakhulu ongazinika zona; Futhi inhlanzi ingenye yokudla okunempilo nokunamafutha kakhulu ongakuthola, inyama edlula kude.
Uma uthanda inhlanzi nemifino, bhalisela leli puleti le- isalimoni ngesitshulu kuwe ukuhlela Okokudla.
I-salmon ngesitshulu
I-Salmon yinhlanzi enamanzi enambitheka eyingqayizivele. Futhi isitshulu, lapho singathola khona zonke izinhlobo zemifino, kungumthombo omuhle wezinto ezizuzisayo zomzimba wethu. Hlanganisa kokubili futhi uzoba nesidlo esimnandi nesinempilo.
Author: UCarmen Guillen
Igumbi lasekhishini: ISpanishi
Uhlobo lweresiphi: Inhlanzi
Izinkonzo: 1
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Izingcezu ezi-2 ze-salmon entsha
- 250 amagremu wesitshulu esineqhwa
- Amafutha omnqumo
- Sal
- Upelepele omnyama
Ukulungiselela
- Epanini lokuthosa noma i-grill sizobeka amaconsi ambalwa kawoyela womnqumo futhi uma kushisa sizofaka i- izingcezu ezimbili ze-salmon entsha. Sizobayeka bapheke ngokushisa okuphakathi nendawo cishe imizuzu engu-7 ngasohlangothini ngalunye. Sifaka usawoti omncane, ngoba I-salmon iyinhlanzi enhle kakhulu.
- Ngenkathi izinhlanzi zethu zipheka, sizothatha enye ipani, sifake uwoyela womnqumo, bese sifaka eyethu isabelo sesitshulu (ngaphambili kuncibilikisiwe). Sizokwengeza usawoti kanye nopelepele omnyama omncane ukuyinika ukuthinta kokunambitheka. Sishiya ukushisa okulingene cishe imizuzu eyi-10-15, kuze kube kwenziwa isitshulu ngokuthanda kwethu. Ungangeza ifayela le- iqanda ukwenza amaqanda aqhekeziwe, kepha thina, ukuze singadluli ama-calories, sancamela ukungakwenzi.
- Futhi ngomumo! Isidlo esilungisiwe.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 400