Umzala Yenziwe ngokwesiko ngomhlabathi kakolweni semolina futhi ijwayele ukusetshenziselwa ukuhambisa izitsha zemvu, zenkukhu noma zemifino. Kuyisithako sendabuko sesiko lamaBerber, manje esiphekwe emhlabeni wonke. Ngayo namuhla silungiselela isaladi elimnandi ngenkukhu kanye namavinyo omisiwe.
Yize indlela evamile yokupheka i-couscous ishubile, namuhla kuvame ukwenziwa ngokuthela amanzi abilayo kuyo ukuze uyifakele amanzi. Ukulungisa isaladi yomzala nenkukhu kanye namagilebhisi omisiwe, senze njalo. Ngemuva kwalokho sikupheke kubanda ngo-anyanisi, imichilo yenkukhu namagilebhisi, kulula kanjalo!
- 1 ingilazi yomzala
- I-1 vaso de agua
- Ilitha elilodwa lekhekhe le-bouillon yenkukhu
- 1 inkinobho yebhotela
- Onion anyanisi omhlophe kujulienne
- 150 g. inkukhu webele imichilo
- 75 amagremu omisiwe
- 2 wezipuni uwoyela we-olive
- Sal
- Pepper
- Sipheka umzala Ukulandela imiyalo yomkhiqizi, engeza emanzini, uwoyela, usawoti kanye ¼ wekhekhe lesitoko senkukhu.
- Ngemuva kwemizuzu enconywe ngumenzi, sifaka ibhotela futhi siyaxuba.
- Isizini amabele futhi gazinga emafutheni. Sabekisa.
- Sihlanganisa isaladi ukuhlanganisa i-couscous njengesisekelo no-anyanisi, inkukhu kanye namagilebhisi omisiwe.