Nachos okuzenzela
I-Los Nachos ngenyama egayiwe kanye noshizi isidlo esijwayelekile kakhulu eMexico. Lezi zifunwa kakhulu emicimbini nabangane ukuze hamba ulume futhi uhambe umlomo up izitsha main. Kodwa-ke, namuhla sikwenze ngendlela elula nenempilo.
I-Las amapuleti e-lasagnaKwesinye isikhathi bahlala epanini izinsuku ezimbalwa ngoba asifuni ukuphinda isidlo esisodwa noma, lapho sezivele zimanziwe, asazi ukuthi senzeni ngazo. Ngale ndlela, sikunikeza umbono omuhle wokusebenzisa ngokunenzuzo iresiphi elula futhi emnandi.
Izithako
- Amapuleti e-lasagna.
- Amafutha e-Olive.
- Ingcosana kasawoti
- Inyama egayiwe.
- 1 i-clove garlic.
- Ushizi ogayiwe.
Ukulungiselela
Okokuqala, sizobeka ifayela le- amapuleti we-lasagna afakiwe ukuze zithambe. Lokhu kufanele kube kucwilisa okungenani imizuzu engama-20 ukuze kube nethenda ngokwanele.
Ngenkathi amapuleti emanzi, sizoyisa inyama ngegalikhi igayiwe imizuzu embalwa zize zishintshe umbala futhi ziphekwe kahle.
Ngemuva sizozikhipha la mapuleti ephepheni elimunca futhi sizomisa kusuka phezulu ukuze sisuse amanzi amaningi ngangokunokwenzeka.
Ngemuva kwalokho, sizosika ngokucophelela ipuleti ngalinye onxantathu abancane ukuze zifane nezinoso zoqobo, bese sizithosa ngamafutha amaningi ashisayo. Sizozikhipha ephepheni lokumunca bese sengeza usawoti omncane.
Ekugcineni, sizoyibeka kupuleti elisicaba bese sengeza inyama egayiwe kanye nengcosana ushizi ogayiwe, futhi sizoyiyisa kukhetho lwe-microwave, i-grill, ukuze ushizi uncibilike.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 322
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.
Kwakungeke kwenzeke kimi! Ngizozama kubo 😉