I-yogurt ingaba yi i-dessert ekhangayo uma sikuletha ngezinkomishi ngazinye, njengoba siphakamisa namuhla. Imfihlo ukuwaphakela ndawonye nezicucu zezithelo, ujamu, amantongomane aqoshiwe kanye / noma amabhisikidi noma amakhukhi agobekile. Kuzwakala kukuhle?
I-Los izingilazi zeyogathi, amantongomane noshokoledi ukuthi namhlanje sikukhuthaza ukuthi uzilungiselele ziyashesha futhi kulula ukuzilungisa; imizuzu emihlanu kuphela okudingekayo ukubasebenzela. Ama-yogurts ohlobo lwesiGreki azonikeza uswidi ophezudlwana, kepha singasebenzisa noma iyiphi, ngisho elula uma sifuna. Ngabe ulinga ukukuzama?
- Ama-yogurts emvelo ayi-3 aluhlaza
- 3 wezipuni ushukela
- 20 ama-walnuts
- Amakhukhi amane eshokoledi (Belvita)
- Ake siqede ama-walnuts futhi siwashwabanisa amakhukhi cishe. Siyawaxuba bese sibeka ingxenye yenhlanganisela, cishe uhhafu, ezansi kwezingilazi ezimbili.
- Ngemuva kwalokho sishaya amayogathi noshukela kuze kube yilapho uthola ingxube ekhilimu ... Sisabalalisa uhhafu wengxube kuzo zombili izingilazi.
- Siphinde sichofoze kancane ungqimba lwamantongomane nebhisikidi bese uthele iyogathi esele.
- Sihlobisa izingilazi ngamantongomane noma izingcezu zekhukhi bese siphaka.