I-cauldron kaMurcian yabaqalayo

Hannah Mitchell

Imizuzu ye-2

I-cauldron kaMurcian

Namuhla ngibeka ukunambitheka kweMar Menor etafuleni ngale nkomo enhle kaMurcian yabaqalayo. Yize siyakudinga, ubuhlakani bukagogo abudingekile ukuhambisa njengenhlanzi esemanzini phakathi kwamabhodwe namapani. Udinga kuphela ipensela nephepha ukuze ukopishe ngokwenkolo izithako bese ulandela lesi sinyathelo seresiphi ngesinyathelo. Mhlawumbe esinye sezitsha zelayisi esimnandi kakhulu se-gastronomy yethu esenziwe eSpain.

Uma ungagxile kakhulu ku-Murcian gastronomy ... USUKHONA NGESIKHATHI. Ake sibheke ukuthi nawe, ufana noMurcia, ukuthi umuhle kanjani.

ukuphrinta

I-cauldron kaMurcian yabaqalayo
Awusadingeki ukuya endlini kagogo wakho noma kubha yolwandle ukuze ukhumbule ukunambitheka okuhle kwehlobo. Ngale cauldron kaMurcian yabaqalayo uzofaka wonke umuntu ephaketheni lakho

Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Ilayisi
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 1 ingilazi yerayisi eliyindilinga
  • Izinhlanzi ezingama-200gr
  • 2 oraas
  • 2 ugarlic
  • 1 umucu wesafron.
  • Izingcezu ezi-4 zama-sea bass ne-sea bream
  • U-Alioli
  • Amafutha e-Olive
  • 1 utamatisi, ochotshoziwe
  • Ilitha elilodwa lamanzi ashisayo

Ukulungiselela
  1. Sidinga imbiza yobumba enokujula. Shisisa uwoyela bese uthosa ama-ñoras phezu komlilo ophakathi. Lapho uqaphela ukuthi iphunga labo liyanqoba emvelweni, basuse. QAPHELA NGOBA UMA AMA-ORORA ENGASHISA ICALDERO ILAHLEKILE.
  2. Kuwoyela ofanayo, thosa ugalikhi wonke kuze kube nsundu ngegolide. Siyahoxa.
  3. Engilazini ye-turmix, uthele ama-ñoras negalikhi bese uqeda.
  4. Sigcoba utamatisi bese siwufaka emafutheni afanayo nama-ounor nogalikhi.
  5. Uma utamatisi usuthosiwe, engeza izinhlanzi ezimhlophe kanye nokunamathisela okuvela kuma-ñoras nogalikhi ochotshoziwe.
  6. Faka ilitha elilodwa lamanzi nesafron. Vala bese upheka imizuzu engama-1-20.
  7. Ngemuva kwalesi sikhathi, sihluza umhluzi.
  8. Sifaka umhluzi ku-casserole futhi (gcina ingilazi yomhluzi wezinhlanzi).
  9. Sifaka ingilazi yelayisi.
  10. Vala bese upheka imizuzu engama-20.
  11. Siyacisha, sisuse futhi siyivumele iphumule imizuzu eyi-10.
Isikhathi sokupheka inhlanzi.
  1. Epanini lokuthosa, thela ingilazi yomhluzi ebekwe eceleni kanye namabhasi asolwandle bese uyibeka eceleni kube izingcezu ezijiyile. Pheka imizuzu eyi-12.
  2. Sikhonza i-arroz caldero njengenkambo yokuqala ephelezelwa yi-aioli (uChovi uyindlela enhle).
  3. Futhi njengenkambo yesibili inhlanzi ekumhluzi, nayo enelamula noma i-aioli.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 560

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Daniel kusho
    kwenza iminyaka 4

    I-cauldron yi-Cartagena darling, evela kuMurcia ama-paparajotes

    Phendula uDaniel
  2.   i-marleyCT kusho
    kwenza iminyaka 4

    I-cauldron ivela komasipala be-CAMPO DE CARTAGENA: San Javier, Los Alcázares, San Pedro, Lo Pagán, CARTAGENA.

    Ukusuka lapho uqale OKUBI.

    Konke akukwazi ukubizwa ngokuthi enye yezingxenye.

    Phendula kumarleyCT