Uyazi ukuthi ngilithanda kanjani iphalishi, elaziwa nangokuthi iphalishi. Ngesikhathi sasehlobo ngivame ukufaka ezinye izindlela esikhundleni sazo, kepha ngoSepthemba ngokubuyela enkambisweni babuyela enkanyezi ekudleni kwami kwasekuseni. Izolo ngikulungiselele lokhu i-oatmeal nephalishi likabhanana nge-almond cream engikuphakamisa kuwe namhlanje.
Iphalishi liyindlela yendabuko futhi kududuza kakhulu ngalesi sikhathi sonyaka, lapho ekuseni nobusuku buqala ukubanda. Futhi zikugcwalisa ngamandla okubhekana nazo zonke lezo eziphonswa nguwe ekuseni. Iresiphi engiyiphakamisayo namhlanje ingenye yezinto ezilula kakhulu, kepha ezingezukuthakazelisa kangako.
Kulula kakhulu ukulungiselela. Iphalishi le-oatmeal nelikabhanana elinokhilimu we-alimondi lizodinga okungaphezulu kokuxubana nokufudumeza. Ngemizuzu eyi-10 nje Uzoba nesitsha sakho sephalishi esilungele lapho ongangeza khona konke okokufunayo okufunayo. Ngiyayithanda inhlanganisela kabhanana noshokoledi kodwa ungayishintshela enye.
Iresiphi
- 3 wezipuni ophanayo oats oqoshiwe
- 150-200 ml yesiphuzo se-alimondi
- Ubhanana o-1 ovuthiwe.
- ½ isipuni sikakhilimu we-alimondi
- Amashokholethi (wokuhlobisa)
- Isinamoni (yokuhlobisa)
- Sixuba epanini Izipuni eziyi-3 zama-oats agoqiwe, i-150 ml yesiphuzo se-alimondi, ubhanana ipe ovuthiwe and kanye no-poon isipuni sikakhilimu we-alimondi.
- Ngemuva kwalokho, sishisa futhi silethe emathunjini. Kanye thumba sipheka ngokushisa okuphakathi naphakathi imizuzu eyisishiyagalombili, kuvusa u-gruel ngezikhathi ezithile. Uma kwenzeka sithanda i-porridge lighter, sithela ubisi oluncane.
- Ngemuva kwemizuzu eyisishiyagalombili siphaka iphalishi nenye ingxenye kabhanana, oqoshiwe wagcotshwa, amanye ama-chip eshokoledi nesinamoni.