I-squid ye-garlic esheshayo, ilungile ngemizuzu engu-20

I-squid ye-garlic esheshayo

Cha, ngokushesha, lezi ziyashesha kakhulu ukuzilungiselela. squid ngegalikhi. Isidlo sasemini esithuthukisiwe esithuthukisiwe noma isidlo sakusihlwa okufanele usikhumbule nje ukuba ne-squid esisha esandleni, noma ukukhipha ingxenye enhle yaso efrijini ngesikhathi esanele sokuthi sincibilike.

Isinyathelo ngesinyathelo sale recipe silula kakhulu, ngisho noma ungajwayele ukupheka uzozizwa ukhululekile ukuyilungiselela. Futhi ku ngaphansi kwemizuzu engu-20 Uyoba phezu kwetafula isidlo esihlwabusayo nesinempilo, ekahle kuleli cala ezimbili. Awufuni kakade ukuyizama?

Isithombe asikwenzi ubulungiswa; kodwa bebengeke besabakhona ngakusasa ekuseni ukuze ngibathwebule ngokukhanya. Kuyihlazo ukuthi ukugqoka ngamafutha, u-garlic, upelepele kanye ne-parsley, isihluthulelo sale recipe, ngaphandle kokungabaza. Zizame!

Iresiphi

I-squid ye-garlic esheshayo
I-Quick garlic calamari iyisiphakamiso esifanelekile sesidlo sakusihlwa esithuthukisiwe. Uzozilungisa ngaphansi kwemizuzu engama-20.

Author:
Uhlobo lweresiphi: Inhlanzi
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 320g we squid
  • 40 g. Okwamafutha omnqumo
  • Amakhethini ka-2-3 kagalikhi
  • I-sprig engu-1 yeparsley entsha
  • 1 upelepele we-cayenne
  • Sal
  • Upelepele omnyama

Ukulungiselela
  1. I-squid siyigeza kahle uma esemasha, khona-ke sasisika umzimba sibe izindandatho futhi sinqume amathente nezimpiko.
  2. Uma usuqedile, Sizomisa kahle zonke izingcezu ngephepha lasekhishini futhi ubeke eceleni.
  3. Endishini Silungisa okokugqoka, Hlanganisa amafutha, engeza amagremu angu-30 amafutha omnqumo, ama-clove kagalikhi aqoshwe kahle, iparsley eqoshwe kahle kanye nopelepele.
  4. Okulandelayo, sifaka a i-pan yokuthosa phezu kokushisa okuphezulu amagremu angu-10 asele amafutha omnqumo. Futhi uma kushisa, engeza i-squid, uyiyeke ipheke phezu kokushisa okuphezulu ngaphandle kokuyihambisa imizuzu engu-3.
  5. Bese siphendulela i-squid futhi sithela ingubo phezu kwabo agodliwe, ingcosana kasawoti kanye nengcosana kapelepele.
  6. Sipheka i-squid ngokushisa okuphezulu Eminye imizuzu emi-2, qinisekisa ukuthi ugalikhi awushi.
  7. Ngemuva kwaleyo mizuzu emibili, sibheka ukuthi bakulungele yini ukukhonza futhi bajabulele i-squid esheshayo kagalikhi.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.