Namuhla ngiphakamisa isidlo sasekuseni esihle sangempelasonto: amaqanda axoviwe ngoshizi wembuzi. Eminyakeni embalwa eyedlule bengingakaze ngicabange ukuba nokuthile okufana nalokhu ngebhulakufesi, kepha manje sengithanda ukuba nako ngezikhathi ezithile. Kulula futhi kuyashesha ukulungiselela, ungazidla ngezindlela eziningi
Ungahambisana namaqanda aqhekeziwe nge-avocado noma uwabeke ku- a isinkwa sesinkwa okugcotshwe ngogalikhi notamatisi ochotshoziwe. Amaqanda aqotshiweyo anokhilimu futhi asanda kwenziwa, yisidlo sasekuseni senkosi. Futhi phakathi nempelasonto, lapho sinesikhathi esithe xaxa, kulapho sizivumela khona ukwenza kanjalo.
- 1 isipuni samafutha omnqumo
- Amaqanda ama-4 amakhulu
- 20 g. ushizi wembuzi
- Sal
- Pepper
- AmaChives wokuhlobisa
- Sishaya amaqanda esitsheni nasesizini.
- Sifaka isipuni samafutha epanini nokushisa emlilweni ophakathi. Uma kushisa sifaka amaqanda futhi nge-spatula, siyabasusa. Amafutha akumele ashise kakhulu ukuze iqanda lingabeki ngokushesha lapho liphonswa epanini.
- Silokhu sigovuza. Kancane kancane ingxube izohamba ukulahlekelwa amanzi nokuqina.
- Lapho zithandwa yithi, sifaka ushizi wembuzi eshwabanayo ngaphezulu bese uyisusa ekushiseni.
- Sishukumisa futhi, sisabalalisa amapuleti futhi ukuhlobisa nge chives.