Ama-flamenquines wesoseji
Amasoseji abelokhu ekudleni okulula kakhulu ukukwenza nokuthi abancane endlini bayabathanda. Ngakho-ke, namhlanje sizokufundisa indlela ehlukile yokuyipheka ukuze izingane zingabi nesithukuthezi ngokudla ezikuthandayo.
Ngakho-ke, sibathandile hlanganisa nokunye ukudla ukuthi izingane nazo ziyazithanda, amadlamanzi. Ngale ndlela, iresiphi emnandi kakhulu, ecebile futhi eheha izingane ezingabekwa eqandisini kwamanye amadina alandelayo.
Izithako
- Izingcezu ezi-5 zesinkwa esisikiwe.
- Izingcezu ezi-5 zenyama ephekiwe.
- Izingcezu eziyi-5 zeshizi.
- Ama-sausage ama-5 aminyene (ham, ushizi, imifino).
- Amaqanda nezinkwa zokugcoba.
- Ubhekilanga noma uwoyela womnqumo wokuthosa.
Ukulungiselela
Okokuqala, sizosusa imiphetho yesinkwa esisikiwe. Bese kubushelelezi sizokwelula futhi sithambise ucezu ngalunye ngosizo lwe-roller. Lokhu kumele kube yicaba ngokwanele ukuze ukwazi ukulugoqa bese ugoqa wonke amasoseji, kepha qaphela ukuthi ungahlephuli.
Esiqeshaneni ngasinye sizobeka eyodwa ucezu lweYork ham nolunye lweshizi futhi kamuva isoseji obukhulu. Futhi, ungasebenzisa i-frankfurt.
Khona-ke, sizogingqa ucezu ngalunye ngokwalo okwenza ama-sausage flamenquines ethu. Lokhu kuzokwenzelwa isinkwa ngokuwadlulisa emaqandeni ashaywayo nasezimvuthu zesinkwa futhi sizokubeka esiqandisini okungenani imizuzu engama-30 ukuze kuthathe ukungaguquguquki.
Ekugcineni, epanini elikhulu lokuthosa, sizoba nenani likajongilanga noma uwoyela womnqumo futhi sizolishisa ngomlilo Fry lawa ma-flamenquines amasoseji.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 234
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.