Ubhatata kanye ne-chorizo ​​omelette

ubhatata kanye ne-chorizo ​​omelette

Namuhla ngikulethela iresiphi elula kakhulu futhi engajwayelekile ubhatata kanye ne-chorizo ​​omelette kubhakwe. Le gastronomic trompe l'oeil ibukeka njenge omelette, kepha akunjalo. Yize ukuthungwa kufana, umehluko wezinambitheka phakathi kwamazambane nobumnandi be-chorizo ​​kufinyelela ukuluma okuhlukile, okwamanje, okungekho muntu ophikisayo. Kuyisixazululo esisebenzayo sokwenza lokhu kudle le tuber kufayela le- abathandi wobhatata (kukhona futhi amaningi).

Ngaphezu kwalokho, unenhlanhla ngoba ukwakheka kwe- ubhatata futhi inomthamo wamandla ophakeme kunamazambane, onqunywa ikakhulu ngama-carbohydrate (isitashi) anoshukela. Lezi zamuva zibhekele ukunambitheka okumnandi okuphawulwe. Ngakho-ke uma udinga amandla athe xaxa muva nje, ubhatata ungumlingani wakho. Ngokuzayo lapho unezivakashi ekhaya, ungasho lutho, bese uzinambitha ngale tapa, uzomangala (ngokuhle) ngokuphendula kwazo.

Ubhatata kanye ne-chorizo ​​omelette
Ngalesi iresiphi kusuka ubhatata kanye ne-chorizo ​​omelette uzomangala ukuthi ungakufinyelela kanjani ukuthungwa okufana nalokho kwe- omelette kepha ngama-nuances amangalisa ngokuphelele, futhi okubaluleke kakhulu: NGAPHANDLE KWEPAN

Author:
Igumbi lasekhishini: IModerna
Uhlobo lweresiphi: Tapas
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Amaqanda e-6
  • Amazambane ama-3
  • I-150 gr ye-chorizo ​​(iphakethe le-super savings lilungele le recipe)
  • ubisi
  • sal
  • amafutha e-olive
  • isikhunta esingunxande 26 cm

Ukulungiselela
  1. Siyawaxebula ama-bontatos, siwasika abe yizinyanga eziyisiqingatha (sika bese siwasika phakathi) bese sosa uwoyela omningi, njengoba nje singenza ngamazambane.
  2. Uma usuthosiwe, beka kanye nesizini.
  3. Endishini, shaya amaqanda bese ufaka ingilazi yobisi.
  4. Sifaka ubhatata eqandeni elishayiwe.
  5. Dayisi u-150 gr we-chorizo ​​bese ufaka endishini.
  6. Hlangisa i-ovini ibe ngu-180º imizuzu eyi-15.
  7. Sisebenzisa ibhulashi ukuvanisha isikhunta ngamafutha omnqumo (ngisebenzise unxande owodwa wama-26 cm)
  8. Sifaka i-tortilla yethu yakuqala kuhhavini imizuzu engama-30.
  9. Kuzoba namanzi kakhulu ngaphakathi negolide ngaphandle. Jabulela ama-nuances amnandi amazambane amnandi!

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 600

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.