Dicen que Ukudla kwasekuseni yisidlo esibaluleke kakhulu sosukuNjengoba kufanele iqukathe izakhi ezizosisiza ukuthi sidlule osukwini ngamandla namandla anele. Kungalesi sizathu esizama kusuka kuso Ukupheka Kwekhishi ukuthi ubalekela wonke amakhekhe ezimboni nokunye okunjalo bese ufaka esikhundleni salokho ngento enempilo nenempilo njengesidlo sasekuseni esisethula namuhla.
Kulesi sidlo sasekuseni esinempilo nesiphelele sifake i- isiphuzo sezithelo, kulokhu i-orange, ecebile ngovithamini C, enesinkwa esisanhlamvu kakhulu, esizosabalalisa ngaso Utamatisi wemvelo ogayiwe noma ochotshoziwe futhi eyodwa noma ezimbili lisikiwe turkey okuphekiwe, ezosinikeza amaprotheni adingekayo ekuseni. Uma ufuna ukwazi amanani ngqo esiwasebenzisele umuntu oyedwa kulesi sidlo sasekuseni, qhubeka ufunde yonke le ndatshana.
- Izingcezu ezi-2 zesinkwa ezinamabele
- 2 amawolintshi ejusi ophakathi
- 1 utamatisi ophakathi, ochotshoziwe
- Izingcezu ezi-2 zeturkey ephekiwe
- Amafutha omnqumo
- Sal
- Okwethu ujusiSizokhama amawolintshi amabili amaphakathi kuphela alungele ukwenza ujusi. Uma kwenzeka ungabi ijusi, sizodinga amawolintshi amathathu. Akudingeki ukuthi ungeze noma yini enye, yize uma uthanda okumnandi kakhulu, sincoma eyodwa isipuni uju ukufaka esikhundleni sikashukela omhlophe.
- Ukuze sisebenzise ingxenye eqinile yokudla kwasekuseni izingcezu ezimbili zesinkwa sokusanhlamvu (banelisa izingcezu zesinkwa ezijwayelekile) esizokwenza i-toast phambilini ezinhlangothini zombili. Sizokwengeza okuncane amafutha e-olive futhi ngokuhamba kwesikhathi sizoyigcoba ngopulp a utamatisi ophakathi ochotshoziwe. Uma ungasithandi isikhumba sikatamatisi, kulula ukusicwecwa ngaphambi kokusiququda. Ngaphezulu sizofaka ingcosana kasawoti omuhle futhi ucezu lweturkey oluphekiwe kucezu ngalunye lwesinkwa.
- Futhi ngomumo! Isidlo sasekuseni esicebile, esinempilo futhi esinika amandla ukuqala usuku ngonyawo lwesokudla.