I-pickled mussel pate, kulula kakhulu!

I-Pâté yezimbaza eziqoshiwe

Le pate ilungele i- khonza njengesiqalo noma ukusebenzisa kuma-sandwich. Ukhilimu futhi unamanzi, kulula kakhulu futhi uyashesha ukwenza. Emizuzwini emi-5 ungaba nayo etafuleni ngemuva kokuxuba izithako zayo ezintathu, izithako okulula ukuba nazo epanini.

Izimbaza kanye ne-tuna yizithako eziyinhloko zaleli pate elenziwe ekhaya; ushizi usetshenziselwa ukuwunikeza ukhilimu nobushelelezi. Khonza njengesiqalo ngezingcezu ezimbalwa zesinkwa esithosiwe bese uhlobisa nge-sprig ye-rosemary. Elula futhi engabizi, akunjalo? Gcwalisa ugqoko ngalawa ma-canapes amnandi kusuka ushizi nesalmon ebhemayo, okudala.

Izithako

Yenza izingcezu zesinkwa eziyi-6-8

  • 1 ikani elincane lezimbaza eziqoshiwe
  • Ikani elingu-1 elincane le-tuna emafutheni omnqumo
  • 3 ushizi

Ukugcizelela

Sifaka i- izimbaza kanye no-3/4 we-marinade engilazini ye-blender.

Bese ufaka i-tuna (ekhishwe ngaphambilini) ne ushizi oqoshiwe.

Sishaye zonke izithako kuze kube yilapho uthola ukunamathisela okufanayo.

Lapho iphayi selenziwe, silibeka esitsheni esizosebenzela kuso futhi sifaka esiqandisini 1/2 ihora.

Singayisebenzisa kwabanye izingcezu zesinkwa nangamaqabunga ambalwa e-rosemary ukuhlobisa.

I-Pâté yezimbaza eziqoshiwe

Amanothi

Kuzofanele uyigcine efrijini. Izokugcina izinsuku ezi-3 uma uyivala njenge-hermetically.

Imininingwane engaphezulu - Ama-canapes eshizi nesalmon ebhemayo nge-rosemary

Imininingwane engaphezulu mayelana neresiphi

I-Pâté yezimbaza eziqoshiwe

Isikhathi sokulungiselela

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 170

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.