Isaladi neqanda isaladi
Manje imibukiso yazo zonke i-Andalusia iyezaKujwayelekile kakhulu ukubona i-tortilla kanye ne-tapas yesaladi yaseRussia kuzo. Lawa ma-tapas angokwesiko kakhulu, yize kukhona okuhlukile okwenziwe ngezinhlanzi zasolwandle, ikakhulukazi izinti ze-sumiri noma ze-crab.
El isibalo Akuyona into engaphezu komkhiqizo waseJapan owenziwe ngezinhlanzi zenyama emhlophe. Lapha eSpain kuyaziwa njengezinti ze-crab, futhi kusetshenziswa njengesisekelo samasaladi, amasoso kanye nokuhambisana noma ukuhlobisa.
Izithako
- 5-6 amazambane aphakathi.
- Amaqanda angama-3.
- Izingodo eziyi-10 ze-sumiri.
- Amathini amabili we-tuna.
- Imayonnaise.
- Usawoti.
- Amanzi.
Ukulungiselela
Okokuqala, sizobeka pheka amaqanda epanini elincane elinamanzi cishe imizuzu eyi-12. Ngaphezu kwalokho, sizoxebula, sigeze futhi sizosika amazambane abe ama-cubes amancane, futhi sizowapheka ngebhodwe elincane elinamanzi cishe imizuzu engama-20.
Ngemuva kwalesi sikhathi, sizopholisa amaqanda bese sikhipha amazambane. Sizokufaka lokhu endishini enkulu, esizofaka kuyo amathini amabili we-tuna kanye nengcosana kasawoti.
Sizocwecwa bese sidonsa amaqanda bese siwafaka esitsheni esisodwa. Yini enye, sizosika isumiri noma izinti zenkalankala, esevele zincibilikisiwe, kumadayisi aphakathi nendawo futhi sizokubeka kanye nezinye izithako.
Ekugcineni, sizohlangana kahle ngesipuni sokhuni futhi sizokwenza njalo engeza imayonnaise ngezipuni. Qiniseka ukuthi isaladi ayomile kakhulu, ngakho-ke uma ufuna ungangezela amafutha omnqumo.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 352
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.