Iiresiphi ezizodwa-Ukupheka zokupheka

Inyama yenkomo ejikelezayo enemifuno

Iresiphi ejikelezayo yemifuno kunye nemifuno, isempilweni kwaye isempilweni. Iresiphi ekhawulezayo nelula eya kuthi incede ekusetyenzisweni kwemifuno yosapho lonke

San jacobos, isidlo sangokuhlwa esikhawulezayo

Kule nqaku, sikunika umbono weentsuku apho sixakeke ngakumbi. Ezinye zeSan Jacobos ezilungileyo kwisidlo sangokuhlwa. Ndiyathemba ukuba uyabathanda.

I-tuna cannelloni, isidlo esimnandi se-pasta kuwo wonke umntu

Apha sikubonisa iresiphi emnandi ye-tuna cannelloni. Uluvo oluhle lokupheka ipasta ngendlela yokuba bonke abantu abadliwayo bamangaliswe.

Ikhekhe leyogathi, lokutya okungaqinisekiswanga

Apha sikubonisa indlela ekhawulezayo yokwenza ikhekhe leyogathi lokutya kunye nabahlobo ababuya ekhaya bengalindelanga. Kuyimpumelelo.

Iilenti zekhalori ezisezantsi

Namhlanje siza kulungiselela iilentile ezimnandi ezinekhalori ezisezantsi (ngokungakwenzi okutyayo). Ubhalisa?

Iichickpeas zisiwe ngesosi yepepile

Apha sikubonisa indlela esempilweni yokutya amantshontsho asikiweyo. Uluvo olulula lokugcina ukutya okunotyebi kwifayibha.

Ukugcinwa okwenziwe ekhaya, kumnandi kakhulu kwaye kulula ukwenza

Kule nqaku sikubonisa indlela yokwenza i-custard yasekhaya emnandi ngendlela elula kakhulu. Ndiyathemba niyazonwabela.

Iitapile zigcwele inkukhu kunye nebhekoni nge-béchamel sauce

Kule nqaku sikubonisa indlela yokwenza iitapile ezimnandi ezifakwe inkukhu kunye nebhekoni egqunywe nge-bechamel emnandi. Zonwabele!.

I-cream khekhe, ukugcwalisa zonke iintlobo zeedessert

Iresiphi yokwenza i-pastry cream, eyona cream idumileyo yokwenza zonke iintlobo zeedessert. Fumanisa ukuba ungayenza njani i-khekhe le-khekhe ngeyona nyathelo kwaye ngendlela elula.

I-burgers yenkomo eyenziwe ekhaya kwi-sauce e-spicy

Apha sikufundisa ukuba ungazenza njani burger zasekhaya ezimnandi nezisempilweni ukuze ubaleke 'kukutya okukhawulezayo'.

Nestea eyenziwe ekhaya

Ukulungiselela ukutya okusempilweni silungiselela le Nestea yasekhaya enezithako zendalo ngokupheleleyo. Efanelekileyo njengesiselo esiqabulayo.

Iibhola zenyama ezidibeneyo

I-bacon kunye neeshizi ezifakwe inyama yenyama. Iresiphi yesonka esinyusiweyo esenziwe inyama yenyama egqibeleleyo yokutya okuphezulu kweprotein

Irayisi elula

Irayisi elula kakhulu engadluliyo, ihamba kunye nenkukhu kunye nemifuno emnandi.

Iicookies ezingenagwele

Kutshanje siye sabona iicookies zetshokholethi, zithambile kwaye zilungele ukuhamba neglasi yobisi. Abo ...

Amabele enkukhu agcwele isosi ye-béchamel

Amabele eVillaroy

Amabele eVillaroy: amabele enkukhu kunye nesosi ye-béchamel. Kukulungele ukuhamba nefries okanye isaladi.

Isandwich yesonka setomato

Apha sikubonisa iresiphi elula ye-snack elungileyo, usenza isandwich elula ye-mortadella kunye netumato.

igqityiwe-iresiphi-yeetapile-i-aton-kunye-nekhukhamba phezulu

receta-finalizada-de-tapa-de-patata-aton-y-pepina

Iitapile, ityhuna kunye nekhukhamba tapa

Iresiphi etyebileyo nekhawulezayo yeetapile, ityhuna kunye nekhukhamba tapa. Makhe sibone inkqubo elula yokonwabela oku kutya okumnandi.

Ipasta ene-zucchini kunye neapile

Ipasta ene-zucchini kunye neapile, iresiphi yentsusa elungele abantwana ukuba batye iziqhamo kunye nemifuno

Iresiphi-isiraphu-imifuno-nge-tuna-kunye ne-soy-sauce

receta-salteado-de-verduras-con-atun-y-salsa-de-soja

Imifuno egutyiweyo enetyhuna kunye nesosi yesosi

Iresiphi elula kunye ekhawulezayo yemifuno etyiweyo kunye ne-tuna kunye nesosi yesosi. Masibone inyathelo ngenyathelo ukonwabela iresiphi.

I-Zucchinis ezaliswe yintlanzi yetyhuna

I-Zucchini efakwe ityhuna, iresiphi elula eya kuthi nkqu incinci endlwini

Rustic_town_recipe_for_Cheese_Turkey_Sausage_and_datiles

receta_de_torradas_rústicas_de_embutido_de_pavo_queso_y_datiles

I-Rustic turkey, itshizi kunye nesosi yomhla wesoseji

Iresiphi elula ye-rustic turkey sausage, itshizi kunye nemihla yee-toast. Masibone inyathelo ngenyathelo ukonwabela oku kutya.

Isaladi kunye ne-melon kunye ne ham

Isaladi kunye ne-melon kunye ne-ham ebhedini yamahlumela eetesi kunye ne-pickles kunye neminquma emnyama.

Isaladi kunye artichokes kunye netshizi

Isaladi yeshlumelo esincinci ene-artichokes, itshizi, iitumato kunye neminquma emnyama

Isaladi ye-prawn edibeneyo

Iarugula, ipayinapile kunye nesaladi yeavokhado ene-shrimp efudumeleyo, iresiphi emnandi yesaladi ye-shrimp eyosiweyo, esempilweni kwaye kulula

I-biscuits (okanye i-sponge cake lollipops)

Iibhiskithi ziresiphi ehlala iphumelela phakathi kwabancinci, kwaye kulula kakhulu ukuyenza!

Inkukhu kwiwayini emhlophe

Inkukhu kwiwayini emhlophe ngegalikhi kunye neparsley, iresiphi yenkukhu onokuyenza ngomzuzu wokugqibela, kulula kwaye iluncedo kakhulu. Kananjalo abantwana baya kuyithanda.

receta_finalizada_de_bizcochos_con_café_y_yogurt

Iikeyiki ngekofu kunye neyogathi

Iresiphi elula yekhekhe kunye nekofu kunye neyogathi. Masibone inyathelo ngenyathelo ukonwabela iresiphi.

Ukusasazeka kwesonka

Uyenza njani itshizi eyenziwe yasasazeka, ngokulula kunye nezithako ezimbalwa

iitapile_mash_tortilla_with_chorizo_and_onion

tortilla_de_puré_de_patatas_con_chorizo_y_cebolla

I-omelette yeetapile ezicujiweyo nge chorizo kunye netswele

Iresiphi elula ye-omelette yeetapile ezicujiweyo nge chorizo kunye netswele. Njengesiqhelo siza kubona inyathelo ngenyathelo ukungcamla le iresiphi emnandi.

Isaladi yenkukhu kunye nephayinaphu

I-lettuce isaladi kunye nesipinatshi kunye ne-arugula ihluma ngenkukhu, iinaninapple kunye nama-walnuts.

Ibhanana encinci yesiFrentshi

Iresiphi elula necebileyo yeebhanana ezincinci, kunye nesinamon. Masibone inyathelo ngenyathelo ukuze sikonwabele ukutya okutyiwa.

Ijusi yetumato

Utamatisi jam yindlela elula yokwenza, ngokukhawuleza kunye namathuba amaninzi okuchukumisa

Utamatisi, itshizi kunye ne-basil crostinis

Isonka esityiwe ngeoyile, sifakwe iitumato, igalikhi, itshizi kunye nebasil eneminquma emnyama.

Imbaza kunye neetshiphusi

Iimbaza zeProvençal kwiwayini emhlophe zikhatshwa ziifries zaseFrance

iresiphi egqityiweyo-yesonka-i-omelet-nge-tomato kunye no-ham

receta-finalizada-de-tortilla-de-pan-con-tomate-y-jamón

Omelette ngetumato kunye neham

Iresiphi elula kunye nesonka ekhethekileyo ye-omelette kunye ne-tomato kunye ne-ham, siza kubona inyathelo ngenyathelo ukonwabela ukutya okumnandi.

Abantwana ababandakanyekayo

Iifilikhi ezisongelweyo, ezifakwe iham, itshizi kunye neminquma kwisosi ebomvu ebomvu.

I-tuna tacos kunye netumato

Iresiphi elula yeetacos zet tuna kunye netumato. Masibone inyathelo ngenyathelo ukonwabela ukutya okutyibilikayo.

Ihake ebhakwe

Iifake ze-hake ezibhakiweyo, ezineeshizi ezinamayeza kunye neetumato ezomisiweyo kunye nebasil kunye negalikhi.

I-Puff pastry kunye namaapulo

Iresiphi yamaapulo e-caramelized ngesiseko se-pastry.

Inkukhu yemostade

Amabele enkukhu kunye nama-mushroom kwi-cream kunye ne-mustard sauce.

Inkukhu enetyiwa

Inkukhu yegolide kunye namanzi ebhedini yetyuwa ebhakaweyo, le recipe yenkukhu yetyuwa imnandi kakhulu kwaye kulula kakhulu ukuyenza, zama kwaye uyayibona indlela oyithanda ngayo

Isaladi yekhukhamba kunye nekhukhamba enezinxibo ezi-3 onokukhetha kuzo

Inyama kunye nemifuno

Namhlanje siza kulungiselela i-skewers, isidlo esilula kakhulu esinee-skewering ezahlukahlukeneyo zokutya okusikwe kumacwecwe amancinci ...

iresiphi egqityiweyo yesipinatshi esityiweyo kunye neqanda

receta finalizada de espinacas salteadas con huevo

Isipinatshi esirhabaxa ngeqanda

Iresiphi elula yesipinatshi esuswe ngeqanda. Masibone inyathelo ngenyathelo ukonwabela oku kutya okumnandi.

Ham kunye noshizi omelette

Xa kufuneka ndilungise isidlo kwimizuzu emihlanu, kufuneka ndigqibe phakathi kwezi zinto zimbini, okanye ndilungise isandwich okanye isofifelethi….

Camembert itshizi fondue

Isitshizi seCamembert esisisiweyo sisasazeka sishushu, kulula kakhulu ukwenza iCamembert itshizi fondue eya kuphumelela kuyo nayiphi na itafile

igqityiwe iresiphi ye-sobrasada skewer nepepile kunye ne-sobrasada

receta finalizada de pincho de sobrasada con pimiento y sobrasada

I-Sobrasada skewers ngepelepele kunye nesoseji

Iresiphi elula ye-sobrasada skewers ngepelepele kunye nesoseji. Masibone inyathelo ngenyathelo ukonwabela ukutya okutyibilikayo.

IPalmeritas De Hojaldre

Iichips ze-pastry chips zilungele i-snack. Njengoko kulula ukuzilungiselela, ungazenza nangaliphi na ixesha ...

iresiphi egqityiweyo yamazambane kunye ne-cuttlefish yenyama

receta finalizada de albondigas de patata y sepia

Iitapile kunye ne-cuttlefish yenyama yenyama

Iresiphi egqityiweyo yamazambane kunye ne-cuttlefish yenyama. Makhe sibone inyathelo ngenyathelo ukwenza iresiphi yanamhlanje.

Isaladi esisiseko

Isaladi esisiseko, ukuhambelana okunempilo nasiphi na isidlo sasemini okanye isidlo sangokuhlwa. Le recipe yesaladi yinto efanelekileyo

I-Skewer yeSonka esisikiweyo kunye neYork kunye neCheese

Iresiphi elula yesonka esisikiweyo ngeyork kunye netshizi. Masibone inyathelo ngenyathelo ukonwabela ukutya okutyibilikayo.

Isobho seCarrot ngesinti

Isobho seCarrot kunye neqanda eline-mint

Amaqanda aqhekezayo ngesipinatshi

Amaqanda aqhekezayo ngesipinatshi, umbono ogqibeleleyo wesidlo sangokuhlwa esempilweni. Yenye yeendlela zokupheka zesipinatshi onokuzenza, zama ukubona indlela ophumelela ngayo

Ijusi yeorenji kunye nebhanana

Ijusi yeorenji kunye nebhanana, igalelo elikhulu kwisidlo sakusasa. Singayenza le recipe yejusi ngexesha lokutya kunye neyogathi

I-Eco-sandwich ene-hamburger, itswele ye-caramelized kunye netumato

Iresiphi elula, i-eco-sandwich ene-hamburger, itswele ye-caramelized kunye netumato

iresiphi egqityiweyo yolwandle ibass felte ngegalikhi kunye nepaprika

receta finalizada de fielte de lubina con ajo y pimenton

Ifilimu yoLwandle iBass eneGalikhi kunye nePaprika

Iresiphi yolwandle yebas fillet ngegalikhi kunye nepaprika, masibone inyathelo ngenyathelo ukonwabela ukulungiswa kwayo kunye nencasa yayo.

Isiqhamo sesaladi ngejusi yeapile

Isiqhamo sesaladi ngejusi yeapile, isidlo esifanelekileyo. Iresiphi yesaladi yeziqhamo ineevithamini ezininzi kunye negalelo elinomdla

Iqanda elibekwe kwitumato

Iqanda elijijiweyo kwitumato, iresiphi elula kunye nekhawulezayo efanelekileyo kwisidlo sangokuhlwa nangaluphi na usuku lweveki. Ikwayindlela yokuphila enempilo kakhulu yetumato

Isosi yepepper (ye-pasta)

I-sauce enencasa kwaye engabizi kakhulu yepasta. Ngale recipe ye-pastry sauce uya kuphumelela ngaphandle kokuthandabuza etafileni

Ertyisi lwegalikhi

Ukuhonjiswa kwe-pea yegalikhi, iresiphi eqhelekileyo ye-ertyisi, ukutya okumnandi kunye nokulula kuwo nawuphi na umcimbi

Iibhola zenyama kwi-caramelized onion sauce kunye neerinki

Albóndigas en salsa de cebolla caramelizada y pasas

I-caramelized anyanisi isosi kunye neerinki

I-caramelized anyanisi isosi kunye neerinki zebhola yenyama, inyama, intlanzi, njl. Iresiphi enencasa yawo nawuphi na umsitho.

iresiphi egqityiweyo yeskwidi sobugcisa kunye nemonigrette yelamuni kunye negalikhi

receta finalizada de calamares artisticos con vinagreta de limon y ajo

I-squid yobugcisa kunye neLemon kunye negalikhi yeVinaigrette

Ukuzonwabisa kunye neresiphi elula ye-squid yobugcisa egcadiweyo ene-lemon kunye negalikhi vinaigrette. Masibone inyathelo ngenyathelo ukonwabela ukutya okutyibilikayo.

Imbotyi eluhlaza eyosiweyo

imbotyi eluhlaza eyosiweyo, iresiphi elula nesempilweni

Caldo depurativo contra la retención de líquidos

Ukucoca umhluzi ngokuchasene nokugcinwa kolwelo

Indlela yokupheka umhluzi ngokuchasene nokugcinwa kolwelo

Iisoseji ezintsha ngegalikhi

iisoseji zegalikhi, iresiphi elula efanelekileyo yeentsuku ezikhawulezayo

iresiphi egqityiweyo yeetapile millefeuille nge-veal

receta finalizada de milhojas de patata con ternera

Iitapile kunye neNkomo Millefeuille

Iresiphi elula yeetapile millefeuille nge-veal. Inyathelo elilula kakhulu ngenyathelo apho siza kubona khona inkqubo yokuyiphuhlisa.

IiNoodle ezinemifuno

IiNoodle ezinemifuno, kulula ukuzenza, zikhawulezile kwaye zineziphumo ezilungileyo.

I-anyanisi cream

I-anyanisi cream, elula kwaye engabizi iresiphi, ilungele amaxesha obunzima

iresiphi egqityiweyo yesalmon ebhaka kunye neetapile

receta finalizada de salmon al horno con patatas

Isalmon ebhaka kunye neetapile

Iresiphi ebhakwe ngeesalmon kunye neetapile, indlela elungileyo yokulungiselela le ntlanzi ikhethekileyo kunye nencasa enkulu. Makhe sibone inyathelo ngenyathelo lale recipe imnandi.

Carrot kunye zucchini cream

I-kroti kunye ne-zucchini cream, iresiphi elula yokulwa nengqele yasebusika

iresiphi egqityiweyo yee-bugs ze-anyanisi zucchini kunye namayeza

receta finalizada de calabacin cebolla bichos y hierbas

I-Sauced Zucchini kunye no-anyanisi, ii-Bugs kunye nokuthinta amayeza

Imifuno etyebileyo etyiweyo, ene-zucchini, itswele kunye neebugs, iresiphi efanelekileyo yabo bathanda imifuno, ngokuthinta imifuno. Masibone inyathelo ngenyathelo.

Imifuno eqatywe imifuno

ii-aubergines ezifakwe imifuno, iresiphi elula kakhulu kwaye emnandi yokutya okunempilo

receta finalizada de tortilla de carne picada

Inyama egayiweyo Omelette

Iresiphi ye-omelette yenyama egayiweyo. Ekhethekileyo kodwa emnandi, siza kubona inyathelo ngenyathelo ukuyenza.

iresiphi egqityiweyo ye-ham roll kunye netshizi eyosiweyo

receta finalizada de rollo de jamón york y queso a la plancha

I-York Ham kunye noLuhlu lweeCheese eziQhelekileyo

I-York ham roll iresiphi eneshizi eyosiweyo, umnqweno omnandi. Ndiyathemba uyayithanda, siza kuyicacisa.

Ithegi yenkukhu nge-cumin

Namhlanje ndikuzisela i-cine tagine yenkukhu, kulula ukuyenza kwaye ityebe kakhulu.

iresiphi egqityiweyo yamaqanda efakwe york kunye netshizi

receta finalizada de huevos rellenos de york y queso

Amaqanda axhonywe ngeYork Ham kunye nokusasaza itshizi

Amaqanda agxunyekwe ngeham kunye netshizi asasazekayo, elula kwaye emnandi, yirisithi elungileyo yokwenza ukuqala.

Rollito de tortilla francesa rellena de queso

Umqolo we-French omelette wafaka itshizi

Umqolo we-French omelette ogcwele itshizi. Indlela yoqobo yokubonisa i-omelette yesiqhelo, kwaye ukuba siyayinambitha, kungcono kakhulu!

Ukugqitywa kweBhanana Yogurt Crisp Recipe

receta finalizada de crujiente de yogur con plátano

I-yogurt eyojiweyo kunye ne-Banana

I-yogurt e-crispy kunye neresiphi yebhanana, elula kwaye iyahlaziya ukuyenza, ilungele ihlobo.

iresiphi yokugcwalisa yamakhukhamba egqityiweyo

Iikhukhamba ezixineneyo zaseSpain

Iresiphi yamakhukhamba eSpanish. Isityebi kwaye sisempilweni yindlela elungileyo yokulungiselela le mifuno, kuba iyathandeka xa isentsha ehlotyeni.

igqityiwe iresiphi yemiqolo ye-surimi ene-asparagus yasendle

receta finalizada de rollitos de surimi con espárragos trigueros

I-Surimi Rolls kunye ne-Asparagus yasendle

Iresiphi yemiqolo ye-surimi ene-asparagus yasendle. Isithambiso esilula nesinencasa, kunye neyokuqala ukumangalisa wonke umntu.

I-Petit pois a la française (okanye ii-peas zaseFrance)

Iiferesi zaseFrance, iresiphi yesiko evela eFrance enefoto yenyathelo ngenyathelo, kulula ukuyenza, iphantsi kweekhalori kwaye ayibizi.

Iipropathi zeApple (kunye nesmoothie ukuzisebenzisa)

Umthi we-apile ngomnye wemithi yeziqhamo etyalwa kakhulu kwihlabathi jikelele kunye neziqhamo zayo, iapile, enye ye ...

iresiphi egqityiweyo yetumato eyosiweyo netshizi emhlophe

receta finalizada de tomates a la plancha con queso blanco

Utamatisi odibeneyo kunye ne-White Cheese

Utamatisi odibeneyo kunye neresiphi emhlophe. Ilula, isempilweni kwaye imnandi. Makhe siye ezantsi kwinkcazo yayo.

iresiphi egqityiweyo yokholifulawa kunye nenkukhu kunye nama-mushroom

receta finalizada de coliflor con pollo y setas

Ukholifulawa kunye neKhukhu kunye neMushroom Curry

Iresiphi yeCauliflower yenkukhu kunye ne-mushroom curry. Ilula kwaye isempilweni ukuyenza, siza kubona amanyathelo okonwabela oko.

iresiphi egqityiweyo ye-ossobuco enamakhowa

Inyama yenkomo u-Ossobuco enamakhowa

Iresiphi yeOssobuco ye-veal enamakhowa, ilula kwaye imnandi, kunye neyokuqala. Siza kubona inyathelo ngenyathelo ukuyicacisa.

Inkukhu exotic iyonwabisa kwimizuzu eli-10

Inkuku engaqhelekanga kwimizuzu eli-10, okumnandi kunye noKonwabisa okulula kweNkukhu. Le recipe yenkukhu iya kukuthabatha, uzame kwaye uza kubona ukuba awuphosanga njani

I-Recipe egqityiweyo ye-Beef Rolls enamakhowa

Receta Finalizada de Rollitos de Ternera Rellenos de Setas

Imiqolo ye-Veal ene-Mushroom

Iresiphi yeeVeal Rolls ezigcwele amaMushroom, iresiphi elula kunye enomdla wokuyonwabela kunye nokumangalisa abanye.

Isaladi yeTatato enamaxesha

isaladi yetamati enongwe, enencasa, elula kunye neendlela zokupheka ezisempilweni kakhulu. Iresiphi yesaladi ibonelela ngeevithamini ezininzi ezibalulekileyo imihla ngemihla

iresiphi egqityiweyo yenkomo, inkukhu kunye neetapile kwisosi yesosi

receta finalizada de ternera,pollo y patatas en salsa de soja

Inyama yenkomo, inkukhu kunye neetapile kwisosi yesosi

Iresiphi yenkomo, inkukhu kunye neetapile kwisosi yesosi. Elula kunye nokuthinta iAsia, isinika iintlobo ngeentlobo zeencasa.

igqityiwe iresiphi yamaqanda aqhekeziweyo ngeqanda kunye negalikhi

receta finalizada de revuelto de espinacas con huevo y ajo

Amaqanda aqhekezayo ngeSpinatshi kunye neqanda kunye negalikhi

Isipinashi siqhekeza amaqanda ngeqanda kunye negalikhi. Kulula ukuyenza kwaye ityebile. Kuba ikwafihla incasa yespinatshi.

Ialadi yeetapile zasehlotyeni

Isaladi yeetapile zasehlotyeni, emnandi kwaye ilula kakhulu, ekwabizwa ngokuba sisaladi yelizwe. Ukongeza ekubeni lula, ikwasisitya esinoqoqosho kakhulu

iresiphi egqityiweyo yeembotyi eziluhlaza kunye neMushroom Bolognese

receta finalizada de Judias Verdes con Setas a la Boloñesa

Iimbotyi eziluhlaza ezinamakhowa eBolognese

Iresiphi yeembotyi eziluhlaza kunye namakhowa eBolognese. Ilula kwaye isempilweni ukuyilungiselela, sisitya esipheleleyo.

iresiphi yenkukhu egqityiweyo kunye nemifuno

receta finalizada de pollo al curry con verduras

I-Curry yenkukhu kunye nemifuno

I-curry yenkukhu yenkukhu kunye nemifuno. Ilula kwaye isempilweni. Ukongeza, iintlobo zisebenzisana nokutya.

iresiphi yesaladi ye-artichoke egqityiweyo

receta finalizada de ensalada de alcachofas

Isaladi yeArtichoke

Isaladi ye-artichoke etyebileyo enezithako ezahlukileyo kwisosi esekheni Njengama-anchovies, piquillo njl. Kwakhona kulula ukuyilungisa.

iresiphi egqityiweyo yamakhonkco eskwidi ngama-mushroom

receta finalizada de anillas de calamar con setas

Isangqa seSquid esinamakhowa

Iresiphi elula kunye esempilweni yamakhonkco eskwidi ngama-mushroom. Ukulungiswa kwayo kulula kwaye asizukuchitha iiyure ezininzi ekhitshini.

iresiphi egqityiweyo yomvundla ngegalikhi

Umvundla ngegalikhi

Njengokuba ndihlala ndisitsho, umvundla yinyama esempilweni kwaye kulula ukuyilungisa masiyenze, masenze umvundla omnandi ngegalikhi.

Imifuno yenkukhu yelamuni

Imisonto yenkuku yeLemon yindlela elungileyo yokutya okusempilweni kwaye kumnandi ngaxeshanye, awuyithandi ilamuni? Unokuzama ukubenza iorenji.

Iphindwe kabini "S" Isuphu yeZucchini: Isempilweni kwaye ilula ngokulula!

Iikhrim yindlela entle yokutya imifuno. Ungaphuthelwa yile cream ye-zucchini, elula kwaye efanelekileyo yokutya.

igqityiwe iresiphi yenkomo eboshiweyo ngamakhowa kunye nee-ertyisi

receta finalizada de ternera estofada con setas y guisantes

Inyama yenkomo kunye neeMushroom kunye neePeas

Inyama yenkomo ebrukiweyo yeresiphi yesiko kwaye namhlanje siza kuyenza ngamakhowa kunye nee-ertyisi. Yindlela elula nangona amanye amanyathelo kunokuba nzima.

Iinanapple kunye nemango ukukhanya smoothie

Ngenxa yobutyebi bayo kwiiasidi kunye neevithamini A kunye no-C, imango yi-antioxidant enamandla enceda umzimba ...

iresiphi egqityiweyo yekepusi lekhowa ngeqanda lezagwityi

receta finalizada de tapa de champiñon con huevo de codorniz

I-mushroom Tapa kunye neQuail Egg

Ukuqala kwilizwe lee tapas kuhlala kulungile. Kwaye namhlanje ndikuzisele iresiphi etyebileyo yokwenza itapa ekhethekileyo, ye-mushroom eneqanda lezagwityi.

iresiphi egqityiweyo yepelepele efakwe imifuno kunye nama-mushroom

receta finalizada de pimientos rellenos de verduras y setas

Iipepper zixutywe ngemifuno kunye namaMushroom

Iresiphi esempilweni kwaye elula ukuyilungisa. Ezinye iipepper ezifakwe imifuno kunye nama-mushroom. Ubumnandi obumnandi obuza kusisindisa kwi-monotony.

I-monkfish igqibile iresiphi ngokuhombisa

receta finalizada de rape con guarnición

Monkfish ngokuhombisa

I-Monkfish yintlanzi ehamba kakuhle nayo yonke into kwaye namhlanje ndiyizisa kuwe ngokuhombisa okuhle (ubuncinci kum), ipepile eluhlaza kunye ne-chanterelles.

iresiphi egqityiweyo yebhontshisi eluhlaza egalelwe igalikhi kunye namakhowa

receta finalizada de salteado de judías verdes con ajos tiernos y setas

Iimbotyi eziluhlaza ezi-Sautéed ezineGalikhi eNcinci kunye namaMushroom

Indlela eyahlukileyo yokutya imifuno, iimbotyi ezimnandi ezikhutshwe ngegalikhi kunye namakhowa. Ukuchukumisa okukhethekileyo kunye nokusempilweni. Ukulungiselela kulula kwaye akufuneki ngqwalaselo ininzi.

iresiphi egqityiweyo yeturkey russian steak

receta finalizada de filete ruso de pavo

Ifreyimu yaseTurkey yaseRussia

Iresiphi yaseRussia turkey fillet yindlela elula yokulungiselela iburger yendabuko. Kwaye ngokuqinisekileyo usempilweni kunezo sele zilungisiwe.

iresiphi egqityiweyo ye-zucchini stir fry with mushrooms

receta finalizada de salteado de calabacin con setas

I-Zucchini ekhutshiweyo enamakhowa

Pheka ngokukhawuleza kwaye usempilweni, asinakho ukubuza enye into. Kuthatha kuphela umnqweno kwaye okuseleyo kuya kuphuma kukodwa. Impilo ibalulekile ke ngoko masiyikhathalele.

iresiphi egqityiweyo yomvundla obhakwe ngeziqholo

receta finalizada de conejo al horno con especies

Umvundla obhakiweyo kunye neziqholo

Iresiphi elula yomvundla owosiweyo ngeziqholo. Kukutya okucocekileyo okufanelekileyo kwizidlo kwaye kulula ukuba nexesha lonyaka ngeziqholo okanye ezinye izinto. I-crunchy imnandi.

receta finalizada de crujientes de arroz

Irayisi eCrispy

Iresiphi yeCrispy yerayisi, indlela elula yokuphinda isetyenziswe kunye nokumangaliswa ngezimvo ezahlukeneyo. Ke ukonwabela i-gastronomy.

receta finalizada de patatas rellenas al horno

Iibhatata ezibhakiweyo

Iresiphi yeetapile ezibhakiweyo. Kukulungiselela okulula okunika iziphumo ezilungileyo ngokwentetho kunye nencasa.

iresiphi egqityiweyo yama-noodle amaTshayina kunye nemifuno kunye nenyama egayiweyo

receta finalizada de fideos chinos con verduras y carne picada

IiNoodle zamaTshayina ezinemifuno kunye nenyama egayiweyo

Iresiphi yamaTshayina yama-noodle kunye nemifuno kunye nenyama egayiweyo. Olu lungiselelo olulula olusivumela ukuba silungelelanise nabantu abadla inyama. Luhlobo oluthile lokutya kwaseAsia.

iresiphi egqityiweyo yeetyhubhu zeskwidi ezifakiwe

receta finalizada de tubos de calamares rellenos

Iityhubhu zeSquid ezixineneyo

Iresiphi esekwe kwimibhobho yeskwidi efakwe inyama egayiweyo. Kuyinto entle, elula yokutya okulungiselelwe kwaye enika iziphumo ezilungileyo kwinqanaba lokubonisa. Ingazaliswa nemifuno.

ICrosto: I-Puff pastry Timbale kunye neMacaroni

Iresiphi yemvelaphi yaseNtaliyane edibanisa i-puff pastry, ipasta kunye nezithako ezahlukeneyo. Izithako ezixutywe kunye nemacaroni zinokwahluka, kuxhomekeke kwingcinga okanye incasa nganye nganye.

I-Banana skewer ngeham yase-Iberia egqityiweyo

pincho de plátano con jamón ibérico finalizado

I-Banana Skewer kunye ne-Iberan Ham

Iresiphi yepincho esekwe kwibhanana kunye neham yeIberia. Ilula kwaye iyakhawuleza, kwaye inomdla, into efunwa kakhulu ekhitshini.

iresiphi egqityiweyo yepitsa kunye nenyama egayiweyo

receta finalizada de pizza con carne picada

I-Pizza yenyama eqholiweyo

Iresiphi elula yePizza kunye nenyama egalelwe iziqholo. Yeyona ndlela ilungileyo yokonwabela ipitsa, uyenza ukuba ibe yeyodwa ngendlela oyithandayo.

iresiphi etyebileyo egcwele umbala kunye nencasa, iasparagus yasendle, amakhowa kunye negalikhi encinci

rica receta llena de color y sabor, espárragos trigueros,setas y ajos tiernos

I-Asparagus yasendle, i-Mushroom kunye ne-Garlic encinci

Iresiphi ebekiweyo ye-asparagus yasendle, amakhowa kunye negalikhi. Idibanisa umbala kunye nencasa kwisidlo esifanelekileyo. Singahluka ngokwendlela esithanda ngayo.

Imifuno esekwe kwimifuno: i-zucchini kunye ne-aubergine

brocheta a base de verdura: calabacin y berenjena

I-Zucchini kunye ne-Eggplant Skewers

Iresiphi esekwe kwimifuno: zucchini, isitshalo seqanda. Kulula ukwenza kwaye kumnandi ukungcamla. Ikwayindlela ekhethekileyo yokubonisa imifuno ebantwaneni.

ityebile kwaye ilula iresiphi yomvundla kunye ne-romesco sauce

rica y sencilla receta de conejo con salsa romesco

Umvundla kunye nesosi yeSomesco

Iresiphi yomvundla kwi-romesco sauce, elula kwaye ekhawulezayo ukuyilungisa. Isosi inokwenziwa ekhaya okanye kuthengwe. Izithako ziyi-sauce kunye nomvundla.

iresiphi elula yeglasi okanye i-puff pastry palms

receta sencilla de gafas o palmeras de hojaldre

Iiglasi zePuff pastry

Iresiphi elula yeiglasi okanye i-puff pastry palms. Isithako siyi-pastry ye-puff kwaye mhlawumbi ushukela omncinci. Unokongeza ezinye izinto ezifana netshokholethi ukuzigquma kwaye ubanike indawo eyahlukileyo.

Iresiphi yerayisi enemifuno kunye nesosi yesosi, umahluko otyebileyo weencasa

receta de arroz con verduras y salsa de soja, rico contraste de sabores

Irayisi enemifuno kunye nesosi yesosi

Irayisi iresiphi enemifuno kunye nesosi yesosi, ukuchukumisa okwahlukileyo kokutya okunezinto ezininzi. Ufuna nje ukucinga kunye nomnqweno.

iitapile ngegalikhi kunye neviniga, kulula kwaye iyakhawuleza ukwenza

patatas con ajo y vinagre,faciles y rápidas de elaborar

Iitapile kwabangamahlwempu

Iitapile zincinci, iresiphi elula kunye neresiphi ekhawulezayo, esekwe kwiitapile, igalikhi kunye neviniga. Ilula kakhulu kwaye idibanisa nezinye izidlo ngaphandle kwengxaki kwaye kukuba isantya esitovini, ngelishwa, namhlanje kubaluleke kakhulu

Iimbotyi ezityebileyo ezibanzi ezinembambo yehagu, ichorizo kunye nesoseji emnyama

ricas habas con costilla de cerdo,chorizo y butifarra negra

Imbotyi ebanzi yeCatalonia

Ukutyiwa okuqhelekileyo kwesiCatalan, ngokusekwe kwiimbotyi, i-chorizo, isoseji emnyama, iimbambo zenyama yehagu kunye ne-mint ukunqanda ukungaginyisi mathe kolu hlobo lwemifuno

alcachofas con champiñosnes y huevos de codorniz

IArtichokes ngamakhowa kunye namaqanda ezigwityi

IArtichokes zikulungele ukukhathalela isibindi kunye nenyongo, inokupheka ngeendlela eziliwaka ezahlukeneyo. Ukusukela…

I-York Ham Rolls kunye neRayisi

Iresiphi etyebileyo ilungele abantwana, kuba banokusinceda siyilungiselele. I-York ham roll irayisi, i-surimi, umbona kunye ne-tuna.

Ikhekhe leorenji

Izithako: 250g yomgubo 1/2 itispuni yesinqe 150g yeswekile 130g yebhotolo ...

Ierberberries zineqhwa

Izithako: 500g yamaqunube 4 amacephe ewayini ebomvu 300g yevanilla ice cream 30g imitya yeelmonds ezisikiweyo 1…

Ilamuni osobuco

Izithako: I-4 veal ossobucos I-Lemon zest 100g yebhotolo 1 indebe yewayini emhlophe eyomileyo Inyama yomhluzi ...

Isipinatshi esiswiti

Izithako: 2 isitena sekhrimu 1kg yesipinatshi 70g sebhotolo 2 amacephe omgubo 1/2 indebe ye ...

Amaqanda aqhekezayo ane-zucchini kunye neetapile

Izithako: I-600g ye-zucchini 150g yeetapile ezityiweyo amaqanda ama-3 ioyile yeOlive

Iglasi ye-ice cream kunye nesiraphu ye-grenadine

Izithako: Isiraphu yeGrenadine engu-400g yekhrimu eyi-300g ye-strawberry ice cream 200g I-Vanilla ice cream I-Strawberries Ukulungiselela:…

Imvana enamakhowa

Izithako: I-300g yamakhowa ama-2 e-fillets e-Marsala i-60 g ye-bhotolo ye-1 yebhotolo ye-1 yegalikhi yeglasi enye ...

Iresiphi yokwenene eyenziwe ngesonka

Sonke sinenkumbulo yesonka esasenzelwe ngumakhulu wethu kwaye asinakuphinda singcamle kwakhona. Namhlanje u ...

Ham isandwich ngeentliziyo zesundu

Iresiphi elula yezi ham sandwich ngeentliziyo zesundu esiza kuzilungiselela namhlanje lukhetho oluhle kakhulu, xa sifumana abahlobo, ...

Isosi yaseHolland

Namhlanje ndibonisa iresiphi esisiseko yokwenza i-hollandaise sauce emnandi, ukuba lilungiselelo elifanelekileyo lokuloba iintlanzi kunye ...

Ihagu erhabaxa enemifuno

Izithako: 400 g. inyama yehagu i-100g yehagu yesisu 1/2 kg yeetumato enkonkxiweyo 1 /…

I-Celiacs: ii-crackers ezingenanto ze-gluten

Ukuze sonwabe nanini na emini, siza kulungiselela ii-biscuits zombona ezingenasondlo kuzo zonke ii-celiacs, ezenziwe ...

I-Celiacs: isonka esingena-gluten kunye nomgubo wesoya

Ezi buns ngomgubo wesoya kukutya okunesondlo kwaye kunempilo kubo bonke abo banengxaki yokunganyamezelani ...

Iikhalori ezisezantsi: iapile kunye nesaladi yemifuno

Namhlanje ndikubonisa leresiphi emnandi yekalori esezantsi kunye nesaladi yemifuno, eyenza ukhetho olwahlukileyo ...

I-Celiacs: isityu se-buckwheat esine-gluten-simahla ngeartichokes

I-Buckwheat okanye i-buckwheat yi-pseudo cereal kunye neepropati zezondlo kwaye ngokukodwa iprotheni engenayo i-gluten, ...

I-Celiacs: i-quince unamathele kwisonka esingena-gluten

Namhlanje ndiza kukufundisa ukuba ungayenza njani le ntlama emnandi isonka esingena-gluten ukuze zonke ii-celiacs zikwazi ...

Indlu yombona

Ukuba unombona omhlophe kunye nomgubo wengqolowa ungalungisa isidlo esimangalisayo. Sukuyeka ukuzonwabisa ...

I-Celiacs: i-ice-cream yasimahla ye-banana ice cream

Ukwenza le ice cream emnandi engenalo igluten, siza kusebenzisa iibhanana okanye iipaina njengokutya okunesondlo, okwenza idizethi emnandi ...

Iifayile zeHake isitayile seNeapolitan

Iifayile ze-Hake kukutya okungafanele kuphoswa kukutya kwethu kweveki nganye, ke namhlanje ...

Ikholifulawa enkonkxiweyo kwioyile

Siza kulungiselela i-cauliflower esemagqabini enkonkxiweyo kwioyile ukuze ukwazi ukuyonwabela njengesixhobo sokuhamba kunye nokuhamba nayo ...

I-dessert esempilweni ngesonka sakusasa

Ndizokufundisa indlela yokulungisa idizethi enesondlo kunye esempilweni kunye nomgubo wombona ukuze ungcamle ngexesha ...

Amapheyi enkonkxiwe kwisiraphu

Isindululo sanamhlanje kukulungiselela impilo enkonkxiweyo yamapere kwisiraphu, ekubeni kukutya okufanelekileyo ...

Iibhiskithi zeti

Izithako: 500gr yomgubo 500gr weeshukela 250gronds zeamangile 4 amaqanda 4 amacephe obusi iRum Ukulungiselela: Kwisitya sokubetha ...

Iikhalori ezisezantsi: Inyama ebhakaweyo kunye neGravy

Le recipe elula yenkomo ebhaka kunye ne-sauce ifanelekile ngakumbi kubo bonke abo ...

I-Garlic ibhaka iiproni

Izithako: 1 Kg yeeprawn 1 iglasi yeoyile yeoyile 1 iglasi yekognac 4 iigrafu zekonofile 1/2 yetshilisi ...

Isimbo samaTshayina amaphiko enkukhu

Izithako: 12 amaphiko enkukhu 2 amacephe obusi amacephe amabini isherry 2 clove igalikhi 1/1 icephe ...

Idada enebhiya

Izithako: Idada eli-1 le-1400 g i-100cl yebhiya i-30 g yebhotolo ye-1 itswele 1 i-sprig ye-thyme 1 sprig yerosemary

Uyilungisa njani inkukhu emnandi eludakeni

Ukuba uyakwazi ukufikelela okanye ukukhulisa inkuku ngaphandle kwamahomoni amaninzi njengaleyo siyifumana evenkileni, ...

I-Celiacs: I-pizza yeetapile engenagluten

Siza kulungiselela bonke abo banengxaki yokunganyamezelani kwe-gluten iresiphi emnandi ye-potato pizza, ukuba ibe yindlela ...

I-Celiacs: i-beet gnocchi engenasifo se-gluten

Siza kulungiselela iresiphi elula engenagluten kubo bonke abo banesifo se-celiac ukuba basonwabele njengesitya esiphambili kunye ...

I-Celiacs: i-gluten-free spinach pudding

Iresiphi yesipinatshi sepinatshi enempilo yenzelwe ngokukodwa bonke abo banengxaki yokunganyamezelani kwe-gluten ...

Ukusasaza ikhukhamba

Iresiphi elula esiza kuyilungiselela lukhetho olwahlukileyo, ukubonisa le cream ikhukhamba intle, kuba imnandi ...

I-leek kunye ne-carrot sauce

Izithako: 4 iilki 1 iminqathe 30 gr. ibhotolo 50 cc yewayini emhlophe 150 cc yetyuwa yetyuwa kunye ...

Iqanda, ipea kunye nesaladi yeelentile

Isaladi ekhawulezayo, etyebileyo yokukhapha naluphi na uhlobo lwesitya, ngakumbi iipascualitas kunye nenyama yenyama. Yima kancinci ...

Isodiyam ephantsi: Herb Baked Mozzarella Milanese

Kulabo abakukutya okuphantsi kwesodium, isindululo sanamhlanje kukwenza imilanesas de ...

I-Cream cheese enxiba ngeentsimbi zentsimbi

Umdibaniso ogqibeleleyo weencasa ukonwabela oku kunxiba itshizi enencasa kunye nepepile yentsimbi, sisindululo ...

Isosi emuncu- Iswiti yeNkukhu kunye neTurkey

Pheka inkukhu yeKrisimesi okanye iturkey ngesosi emuncu, ukukhotha iminwe yakho, kuya kuba mnandi kwaye ...

Iikota zokubhaka

Namhlanje siza kulungiselela i-dessert emnandi ye-quinces ezibhakiweyo, ukuba ibe yindlela elula yokuyilungiselela kwaye ilunge kakhulu ukunambitha ...

Iitamatisi ezinqatyisiweyo kwi-brine

Kwizihlandlo ezininzi ndacebisa ukwenza izinto ezahlukeneyo zokugcina, kodwa namhlanje ndiza kukufundisa indlela yokugcina iitumato kwi-brine ...

I-Celiacs: I-pastry ye-puff ye-gluten-free kwi-thermomix

Kubo bonke abo banengxaki yokunganyamezelani kwe-gluten, namhlanje ndicebisa ukuba ndenze iresiphi elula ...

Ikhekhe kunye neminquma

Izithako ezi-2 zekofu yentlama e-puff 300 yeegram zeminquma eluhlaza ngaphandle komngxuma i-300 grm yeminquma emnyama ngaphandle ...

Ukutya kwaselwandle lasagna

Izithako: I-300g yee-cuttlefish zeLasagna sheet 150g yamakhowa 1 zucchini 80g yeParmesan 1 itswele 1 itswele ...

Ikhekhe le-Blackberry ricotta

Izithako: I-250g yetshizi ye-ricotta 250g yamaqunube amnyama okanye iiblueberries Iicephe ezi-3 zejusi yelamuni 2dl yekhrimu emuncu ...

I-quince mayonnaise

Le mayonesi ilungele ukubhaka, amalahle, ukutshiswa ngomthi okanye inyama yehagu eyosiweyo. Ndiyazi…

Yosa inyama yenkomo ngebhotolo yesosi

Izithako: 1 / 2kg yenkomo yenkomo yenkomo yenkomo 1 itispuni yeparsley ecoliweyo yejusi ye ½ ilamuni 100g yebhotolo Pepper kunye ...

Ipapaya kunye ne-ice cream smoothie

Ityebile kakhulu, iyahlaziya kwaye imnandi, ilungele ukwabelwana ngayo, yenza iiglasi ezi-2 ezinde okanye ezi-4 eziqhelekileyo, ezikulungeleyo ukusetyiswa ...

Inyama yehagu ihamba namatswele

Ezi ziteki zityebileyo zenyama yehagu zenza ii-servings ezi-4, ezilungele ukukhapha iwayini emhlophe emhlophe. Yindlela elula ...

Ingulube kunye nesaladi yemifuno

Isindululo sanamhlanje kukwenza isaladi elula kunye neminye imifuno kunye nokusebenzisa inyama yehagu eseleyo ...

Ikeyiki yesiponji enetyuwa

Ikeyiki emnandi yesiponji, eyahlukileyo ukutya ngoluhlobo okanye kumanqanaba amabini kwaye uyigcwalise ngayo nantoni na oyithandayo, ngokobuqu kum ...

I-Creamy Strawberry, ipesika kunye nebanana smoothie

Izithako ezi-2 zeepesika ngaphandle kwebhanana enkulu eyi-1 amaqunube ali-10 amacephe ayi-6 eswekile Iiglasi ezi-2 zobisi olubandayo Ukulungiselela ...

Isosi yebhotolo emnyama

Isosi ebusi emnyama lilungiselelo elilula kakhulu lokwenza, linencasa kwaye limnandi kwaye lihle kakhulu ukuhamba ...

Ukugqoka isaladi yeCilantro

Siza kulungiselela iresiphi elula kunye nekhawulezayo yokunxiba okumnandi ukuze usisebenzise njenge-flavour condiment kulo naluphi na uhlobo ...

Ipasta ene-zucchini kunye neqanda

Izithako: 1 zucchini eziphakathi 300g wepasta 100g yemozzarella 3 amacephe etshizi yeParmesan amaqanda ama-3/1…

I-Apple smoothie enobisi lwe-sinamoni

Ukuba ufuna ukulungisa i-smoothie ehlaziyayo kwaye esempilweni, qiniseka ukwenza le nto yokusela kwaye uyibandakanye emzimbeni ...

I-Celiacs: isonka esinomgubo ocoliweyo ongenagluten

Namhlanje ndicebisa ukuba ndenze isonka esinesondlo kunye nomgubo we-chuño ongenagluten owenza ukutya okusisiseko okubandakanya ...

Iicroettes zabeetroot

Isindululo sanamhlanje kukulungiselela ii-croquettes ezilula kunye nezinomdla zokunandipha njengesiqalo esishushu okanye ...

Iitapile zeMeditera

Izithako iitapile eziphakathi ezi-3 amaqanda abilisiweyo aphekiweyo ama-2 eminquma emnyama efakiweyo 8 amagqabi e-basil amatsha icephe eli-15 le ...

I-basil cream ye-pasta isosi

Siza kulungiselela iresiphi elula ye-basil cream eyenzelwe ngokukodwa isosi uhlobo oluthile lwepasta entsha okanye eyomileyo nge ...

I-casserole yenkomo yenkomo

Izithako: I-1 kg yenkomo ejikeleziweyo 2 iigloves zegalikhi 1 itswele 1 iglasi yomhluzi 1 iglasi ye ...

Elula kunye nevithamini smoothie

Le Smoothie emnandi esiza kuyilungiselela namhlanje isiselo esinomxholo ophezulu weevithamini, silungiselelo esilula lokwenza ...

Ingqolowa kunye nesaladi yemifuno

Izinongo: 1 kunye ½ indebe yengqolowa yomhlaba 1 ipepile ebomvu 4 iitumato ezivuthiweyo 4 iikomkomere 1 icephe eluhlaza 1 ...

I-Vanilla icing ekhethiweyo

I-icing yindawo yokuhlambela yakudala esetyenziselwa ukwenza izinto zokugubungela iikeyiki, iikeyiki, iibhisikidi, ialfajores okanye iicookies ...

Iikhalori ezisezantsi: isaladi eluhlaza kunye nephekiweyo yemifuno

Siza kwenza iresiphi yesaladi esezantsi kakhulu, eyenziwe yimifuno eluhlaza kunye nephekiweyo ebandakanya ukutya okunotye ...

Iikhalori ezisezantsi: intlama esisiseko yeetartlet ezikhanyayo

Ukuba sikukutya okuncinci kweekhalori kwaye sifuna ukulungisa imifuno okanye inyama, ndiza ...

Abantu abaneswekile: isaladi eyondlayo yeseleri, iapile kunye neyogathi

Siza kulungisa isaladi yesondlo yeseleri, iapile kunye neyogathi kubo bonke abantu abaneswekile ukuba bayonwabele njengesiqalo esilula okanye ukukhapha ...

Cream ngesilumko kwisosi yenkukhu kunye nepasta

Siza kulungiselela iresiphi elula yekrimu kunye nesage eyenzelwe ngokukodwa isosi uhlobo oluthile lwepasta entsha okanye eyomileyo okanye ...

Isaladi yeziqhamo elula

Siza kulungiselela i-dessert esempilweni yesaladi yeziqhamo esitsha ukuze ukonwabele ukuphela kwesidlo sasemini okanye isidlo sangokuhlwa, kuba ...

I-Celiacs: iikeyiki zesiponji esinamafutha asimahla

Siza kwenza iresiphi elula yamaqebengwane esiponji atyebileyo ukuze zonke ii-celiacs zikonwabele ngaphandle kokuhluthwa ngesidlo sakusasa ...

Iklabishi emhlophe kwi-microwave

Ukuba unexesha elincinci kakhulu lokulungisa umhombiso olula kwaye unekhaphetshu emhlophe okanye ebomvu, yipheke kwi ...

Irayisi yerayisi ngepelepele

Izithako zabantu aba-2: 1 isitya selayisi ende ende (eyona basmati), 40 gr. ibhotolo, 1/2 itswele ...

I-Celiacs: ii-cookies zolwimi zekati ezingenanto

Siza kulungiselela zonke ii-celiacs ezinye ii-cookies ezimnandi ezibizwa ngokuba ziilwimi zekati, ezimnandi ukubakhapha, ngelo xesha ...

Iswekile: Imicroave imifuno puree

Kwiresiphi yethu namhlanje, siya kusebenzisa i-microwave ukwenza isosi yemifuno emnandi nenesondlo kwimizuzu embalwa, ...

I-Celiacs: intlama esisiseko yee-noodles ezingenanto ye-gluten

Iiodle ezenziwe ekhaya ezenziwe ngokutya zilungele zonke ii-celiacs ukuba zingcamle kwaye oku ...

Iikhalori ezisezantsi: i-ertyisi scramble

Namhlanje ndicebisa ukuba ndilungiselele uhombiso olulula kunye nee-ertyisi ezisezantsi ezinempilo kakhulu kwaye uyingcamle njengokuhombisa ...

Iidiliya kunye neblackberry smoothie

Izithako 2 iibhantshi zeediliya ezimhlophe ezingenambewu ezingama-200 gram zamaqunube amhlophe okanye abomvu 2 amacephe eswekile 2

I-hake ebhaka kunye nokuhonjiswa kwe-chard

Isitya esityebileyo esipheleleyo, ukuze ungangcolisi ikhitshi kakhulu kuba uya kungcolisa isitya se-oveni kunye ...

I-Mackerel ishiya iresiphi evela eBilbao

Izithako: 2 iplywood mackerel. 4 iitapile eziphakathi. 3 ikonofile. 1 itshilisi Ioli ye-oliva enyulu. Ityiwa yeviniga kunye neparsley Ukulungiselela: ...

Amaqanda epleyitini eneham

Izithako: amaqanda ayi-8 amagremu e-Serrano ham ama-100 eigremu ze-ertyisi ezi-frozen 25 i-anyanisi yentwasahlobo etyumkileyo itumato

IMackerel kunye ne-anyanisi Pizza

Siza kulungisa iresiphi elula nekhawulezayo ye-mackerel kunye ne-anyanisi pizza, ukuze bangcamle njengokutya okukhawulezayo kwi ...

Ujikeleze inyama yenkomo

Izithako: 1kg yenkomo ejikeleziweyo icephe eli-1 lepepile yomhlaba 1 kunye ne-1/2 icephe lepeprika emnandi 3 itswele ...

I-Celiacs: i-alfajores yetshokholethi engenanto engenanto ene-dulce de leche

Iresiphi endiyibonisayo yindlela eyahlukileyo yokunambitha, kuba yenziwe ngokutya okulungele ii-celiacs ...

Iplum compote kwimicrowave

Ukulungiselela i-dessert esempilweni kwimizuzu embalwa, ndicebisa ukuba wenze le plum imnandi yokwenza imicrowave, ukunuka ...

Ikhekhe lesiponji kunye neziqhamo

Izithako: 200g yomgubo 250g yeswekile 2 amacephe egwele 1 icephe lebhotela 10 amaqanda 1 inkulu ...

Iikhalori ezisezantsi: Ukuhombisa imbotyi eluhlaza

Ndiza kukufundisa indlela yokulungisa ukutya okumnandi ukuze ukwazi ukunandipha njengokuhombisa, ukwenza ukhetho olwahlukileyo kunye ...

I-sea bream tajine enemifuno

Izithako: 1kg ye-bream yolwandle 1 i-zucchini 2 iitheniphu ezi-4 iitumato ezi-3 iitapile eziphakathi 1 itswele 4 yeekinofile ...

Inyama yenyama egcwele inyama

Izithako: Iigram ezingama-200 zengulube ecoliweyo iigram ezingama-200 zenyama yenkukhu ecoliweyo I-parsley ye-100g yesonka ...

Gcoba ngeeshizi, i-anyanisi eluhlaza, i-zucchini ejikelezileyo kunye nepelepele

Yindibaniselwano etyebileyo yeekhalori ezisezantsi, enemibala emininzi kunye nencasa, kuya kukuthatha imizuzu engama-20 ukuyilungiselela kwaye iya kuvelisa 4 ...

Amakhowa aqinisekisiweyo

Izithako zamakhowa, i-400 g (i-112 Kcal) yeoyile yokutshiza, isixa esifunekayo (i-10 Kcal) ii-clove zegalikhi, i-4 (10 Kcal) iParsley ...

Iinanapple kunye nencindi yepesika

Iresiphi etyebileyo kwaye emnandi ukuyenza ngemizuzu nje eyi-15, iya kukuhlaziya kwaye ikugcwalise ngelixa ukhathalela i-silhouette yakho….

I-Microwave cheesy isipinatshi sespinatshi

Yikhuphe kwi-microwave ngale recipe. Izithako: I-500g yesipinatshi esineqhwa 150ml yekrimu engamanzi amaqanda ama-4 ama-100g ...

Umnqatha weGratin

Olu lungiselelo lolunye lweentandokazi zam, lunokutyiwa lodwa okanye ngeturkey emnandi, inkukhu okanye intlanzi ...

Iibreyili zelenti ezibhakiweyo

I-Lentil burger ephekwe ehovini kukutya okugqwesileyo ngenxa yeepropathi zazo zentsimbi kunye nokuzidibanisa ne ...

I-Beet esempilweni, iApple kunye neCarrot Salad

Le beet isempilweni, iapile kunye nesaladi yomnqathe lukhetho olwahlukileyo lokonwabela isidlo sasemini okanye isidlo sangokuhlwa ...

Isaladi epheleleyo yeNoodle

Ipasta yengqolowa iphelele ilungele izidlo zekhalori ezisezantsi. Kuba zikhutshwa ngokukhawuleza kwaye ukuba uyatya ...

Amabele enkosazana aqhotsiweyo

Yindibaniselwano emnandi yeencasa, esona sidlo sihamba kunye nesaladi eluhlaza ukuyitya ngaphandle kwetyala kwaye ...

Amakhowa kunye ne-truffle risotto

Namhlanje sikuzisa iresiphi yamakhowa kunye ne-truffle risotto eya kuthi ngokuqinisekileyo ilonwabise usapho lwakho….

Isitayile seBream Donostiarra

Izithako: I-4 bream yolwandle i-1/2 chilli Ijusi ye-1/2 ye-lemon 1 ye-clove yegalikhi yeoli ye-Olive 4 iipuni ...

Iibhola zokutya ezisezantsi zekhalori

Ezi nyama zebhola ziyakonwabisa, ngamafutha amancinci kunye nayo yonke incasa ehamba nesuphu yemifuno etyebileyo, ...

IPlum Smoothie

Isiphakamiso sanamhlanje kukwenza iplum smoothie ehlaziyayo ukuze ukwazi ukuyonwabela ngalo naliphi na ixesha losuku ...

I-Apple sorbet

Izithako: Ii-apile ze-4 Granny Smith (500 g) Ijusi ye-1 yelamuni 30cl yesiraphu (300 g ye ...

I-Veal ifakwe inyama kunye nesipinashi.

Izithako: I-1 kg ye-veal ye-veal ye-4 yeepuni yeoyile 2 amaqanda 1 kg yesipinatshi 3 amacephe ...

Isosi yeRoquefort ene-anchovies

Isonka samasi iRoquefort okanye itshizi eluhlaza okwesibhakabhaka iyanambitheka kumalungiselelo ahlukeneyo kwaye namhlanje siza kulungisa isosi emnandi, ebandakanya oku ...

Iifakeji zehake ngeetapile ezicujiweyo

Itafile yokutya esiza kuyilungisa namhlanje ikukutya okuncomekayo kosapho lonke ukuze ikonwabele kwaye yenze…

Isaladi yemifuno ebilisiweyo

Ekuqaleni kwentwasahlobo nasekuqaleni kwehlobo, iisaladi ziqala ukuba sisitya esiphambili okanye ukuhombisa ...

Isuphu yeSemolina

Izithako Iigram ezingama-300 ze-semolina ½ ilitha yamanzi 2 iityhubhu zomhluzi wemifuno 100 yeegramu zeshizi egayiweyo Ukulungiselela ...

I-kiwis enkonkxiweyo kwisiraphu

Ukugcinwa okwenziwe ngeziqhamo zendalo kukutya okugqwesileyo onokukusebenzisa kumalungiselelo e-dessert emnandi kunye ...

Iikhalori ezisezantsi: iapile slush kwi thermomix

Kubo bonke abo bantu kufuneka balandele ukutya okuncinci kweekhalori, isindululo kukulungiselela igranita ehlaziyayo ...

Iikhalori ezisezantsi: ii-peas zesonka (i-chickpeas)

Ichickpea Milanese ebhakwe ehovini kukutya okugqwesileyo kubo bonke abo batya ...

Iitapile kwihempe

Izithako: 1 ikhilogram yeetapile amaqanda amathathu I-3g yomgubo 100 itswele 1l yomhluzi Ityuwa, iparsley kunye neoyile Ukulungiselela:…

I-Celiacs: irayisi pudding yabantwana ngaphandle kwe-gluten

Le dessert ene-gluten-free rice pudding dessert esiya kuyilungiselela yenziwe ngokukodwa kubantwana abancinci endlwini ...

I-Celiacs: isonka se-chapatí esine-gluten

Siza kulungisa iresiphi elula yesonka esityiweyo ikakhulu e-India ngokupheleleyo-simahla, sinencasa ...

Ulwimi lweekati

Igama layo livela kwimilo evuthelweyo, njengolwimi. Iilwimi zekati zizinto ezihamba phambili zokuhamba ...

Ipudding yeorenji

Izithako: 2 dl yejusi ye-orenji 5 amaqanda amaqanda Iigram ezili-100 zeswekile 1 i-dl yobisi 80…

Iitapile, i-chard kunye ne-terrine yethanga

Le ndawo intle iya kukubonelela ngeevithamini A, B, B9, B12, calcium, iron phosphorus, magnesium, sulphur, manganese, copper, iodine, arsenic and ...

Iiplow microwave kwisiraphu

Siza kusebenzisa i-microwave, ukwenza imizuzu embalwa, le iresiphi elula yeeplamu kwisiraphu kwaye siyisebenzise kwiidessert, sizalisa ...

Ubisi imayonnaise ngaphandle kweqanda

Le mayonesi iza kuluncedo ehlotyeni njengoko ihlala ixesha elide kwaye asinangxaki ye-salmonellosis. Izithako: 1…

Iziqhamo ze-smoothie ezine-ice cream yeelamuni

Esi siqhamo simnandi sialothie kunye ne-ayisikhrim yelamuni sisilungiso esihle kakhulu sokuba ungasonwabela nangaliphi na ixesha ...

Ikhukhamba kunye nekhaphetshu isaladi

Izithako 1 ikhukhamba enkulu 5 amagqabi amhlophe eklabishi 2 amacephe eoyile 1 itispuni yemostadi Ijusi yenye ...

Ukutya kwaselwandle kufakwe iitapile

Izithako: 8 iitapile ezincinci 250g yenyama yeembaza 250g yeeprawn 1 itamati 1 itswele 1/2 iglasi yewayini ...

Uxinzelelo lwegazi: ityhuna kunye nepitsa yetswele

Siza kulungiselela iresiphi elula ye-tuna kunye ne-anyanisi ye-pizza kubo bonke abantu abanexinzelelo, ukuze bakwazi ukungcamla ngaphandle kokuncitshiswa ...

I-Celiacs: fainá ngomgubo wepea ongenagluten

Ndinika iresiphi ekhawulezayo nelula yokwenza i-fainá emnandi, kodwa kule meko siza kusebenzisa umgubo wepea ...

Ipepper ene vinaigrette

Le recipe ilungile, ihamba kakuhle nazo zonke iintlobo zenyama kunye neesandwich, kulula kakhulu ukuzenza, zilungele abo ...

Potato, umbona, ertyisi kunye ham isaladi

Le saladi ilungele abaqalayo ekhitshini kwaye ukuba ushiya amaqanda abilisiwe ngaphambili ungabaxelela ...

I-Cantimpalo, itshizi, itumato kunye nekhekhe le-basil

Le recipe imnandi kakhulu, ilula kwaye ilungele ukubeka kunye nabantwana ngentsasa enethayo, unokuhamba nayo ...

Abantu abaneswekile: iikeyiki ezigcwaliswe ngejam elula

Ukuze bonke abantu abaneswekile banokonwabela ukutya okumnandi okuswiti, namhlanje ndicebisa ukuba wenze ezinye iikeyiki ezigcwele ijam ...

Iikhalori ezisezantsi: Ukuhombisa iizambane

Iitapile kukutya okufanelekileyo njengokuhombisa, ukuze kufakwe kukutya okuneekhalori ezisezantsi, ngenxa yesi sizathu namhlanje ...

Irayisi yenkukhu

Ilayisi enenkukhu yindidi ye-paella eqhelekileyo kumazantsi eSpain (eAlicante naseMurcia ngakumbi) ...

Irayisi yaseTurkey

Izithako: I-250g yerayisi 3 / 4kg yemvana engenamabhontshisi 2 anyanisi 2 iigrafu zekonofile 100g yee currants Umhluzi ...

Iitapile, umbona, ipea kunye nesaladi ye tuna

Le isaladi efanelekileyo kulo naliphi na ixesha lonyaka.Ingatyiwa ishushu okanye iyabanda.Ungayisebenzisa njengesitya esiphambili ...

Irayisi isaladi kunye kwaselwandle

Izithako: I-400g yerayisi i-750g yeeflams 750g yeembaza 100g yemisila ye-prawn 100g yamakhowa anyiwe iparsley ...

Ijeli yediliya eyenziwe ekhaya

Iidiliya zivela kwi-fructose yazo kwaye zinepesenti ephezulu yeswekile yiyo loo nto zingakulungelanga ...

I-Celiacs: isonka se-cornstarch esine-gluten-free

Isonka sasekhaya esingenayo i-gluten esiza kusilungiselela namhlanje kuzo zonke ii-celiacs ziqulathe isitatshi sengqolowa kunye ne-thyme ukuze ...

Cod tartare

Izithako: I-300g yekhowudi yedesika 1 ipepile ebomvu 1 ipepile eluhlaza 1 ipepile etyheli 1 itswele 1 iqanda lechives 2…

Yogurt nge-apile kunye nama-walnuts

Ukunambitha isidlo sakusasa okanye phakathi emva kwemini, ndicebisa ukuba ulungiselele le dessert enempilo kwimizuzu embalwa kwaye ...

Isiraphu yeorenji

Siza kwenza iresiphi emnandi yesiraphu yeorenji, ukuze uyisebenzise nangaliphi na ixesha xa ufuna ukuhombisa kunye nencasa ...

Isosi yokuhamba nengulube

Xa sithatha isigqibo sokulungiselela ukutya okuqulathe inyama yehagu, ephekwe ehovini okanye kwi-grill, ...

Iipilisi zentsimbi eyitoti kwioyile

Ukutya okunkonkxiweyo kuluncedo olukhulu kumalungiselelo okugcina kwifriji kwaye kufuneka bakukhaphe ukutya, ...

Isaladi yeWatercress kunye netumato

Izithako ze-100 iigram ye-watercress 2 iitumato 2 ikonofile

Uxinzelelo lwegazi: Imicrowave Stuffed Pumpkin

Siza kulungiselela isidlo esimnandi nesisempilweni kuzo zonke izigulana ezixinzelelekileyo kuba lilithanga eligcwele ukupheka ...

Ikrimu ye-foie paté ukusasazeka

Kukho amalungiselelo ahlukeneyo okusasaza isonka, ii-cookies okanye i-toast, kwaye namhlanje isindululo kukwenza ikrimu ethambileyo ye ...

Iikhalori ezisezantsi: Imifuno elula yemifuno

Kubo bonke abo bantu bakukutya okuncinci kweekhalori, siza kulungiselela ipanaché yemifuno emnandi ukuze incasa ...

I-Celiacs: intlama yebhombu engenasiphelo

Ndiza kukufundisa ukuba ulungiselele intlama yebhombu engenasiseko se-gluten kuzo zonke ii-celiacs, ukuze bakwazi ukungcamla oku kumnandi ...

Itswele, itswele, itsheri, itsheri

Le khekhe ilungele xa unexesha elincinci ekhitshini kwaye unokuhamba nayo nesaladi yamagqabi ...

Inkukhu eluhlaza yenkukhu

Kushushu, kodwa kukho ubusuku esinokuthi sizonwabise. Ukuba uyazikhathalela, thintela ukusoloko uphelela kwiisaladi ezibandayo, ...

Ijenapple eyenziweyo eyenziwe ekhaya

Iinanapple ibonelela ngeevithamini C, B1, B2 kunye ne-PP, iiminerali: i-magnesium, isodiyam, isinyithi, i-phosphorus, isalfure, iodine, i-calcium. Le jeli i ...

Iiceliacs: iichips ezingenagluten

Iichips yimigca emincinci emnandi kakhulu ukuyikhonza ngokuzaliswa okwahlukileyo xa ulungiselela ukuqala okungamiselwanga ...

Ukuphakama kwenkukhu yemastadi

Iresiphi enomdla yenkuku eyosiweyo kunye ne-mustard, lukhetho oluhle kakhulu lokonwabela ukuphela ...

Iiswitshi zeavokhado

Isindululo sanamhlanje kukulungiselela kwimizuzu embalwa isonka esimnandi seavokhado ukunambitha njengesiqalo sokuqala kunye ...

I-Alfredo pasta okanye irayisi

Izithako: I-240 g yee-noodles ezisikiweyo zohlobo lwesardard okanye iikomityi ezimbini zerayisi 2g yebhotolo ye-125/1 indebe yekrimu ...

I-Celiacs: fainá ngomgubo we-chickpea-free-gluten

Siza kulungiselela bonke abo banesifo se-celiac iresiphi emnandi nelula yombona we-fainá ukuze ...

Uxinzelelo lwegazi: itshizi yencindi gnocchi

Iresiphi enesondlo ye-cream cheese gnocchi ilula kakhulu ukuyilungisa kwaye kufuneka uyisebenzise ekwenzeni ukutya ...

I-Celiacs: iibhontshokholeta ezingenanto ze-gluten

Iibhonasi zetshokholethi esiza kuzilungiselela namhlanje yindlela elula yokwenza, ekubeni kukungcamla okumnandi ...

Ingqele grapefruit cream

Namhlanje ndiza kukubonisa inketho eyahlukileyo yokwenza le khrimu yeziqhamo ye grapefruit usebenzisa le citrus esempilweni njengokutya kunye ...

I-Celiacs: i-chocolate-free pionono (efanelekileyo)

Iresiphi emnandi esiza kuyilungiselela zonke ii-celiacs yintlama yeklasikhi ye-pionono endongeze kuyo ...

Iiceliacs: imivalo yokutya okuziinkozo engenanto

Le recipe yenzelwe bonke abo banengxaki yokunganyamezelani kwe-gluten, ekubeni sisiphatho esimnandi esinesondlo esenziwe ...

I-Peceto ye-veal ngama-mushroom

Iresiphi ye-peceto enamakhowa sisitya esihle sokungcamla ngexesha lesidlo kwaye uhlala ...

Ioyile khrim itshokolethi

Ukulungiselela le ice cream slush imnandi awudingi zinto zininzi kwaye uya kuba nenketho eyahlukileyo yokwenza idessert ...

I-Milanesas ene-zucchini ejikelezileyo

Imijikelezo ye-zucchini ejikelezayo kukutya okusempilweni kwaye kunesondlo kuwo onke amalungu osapho ukuba angcamle ...

Izimuncumuncu ze Beet Leaf

Siza kulungiselela iisendwitshi zamagqabi ezimnandi ze-beet ukunambitha njengesiqalo eshushu okanye sihambisane namalungiselelo ahlukeneyo kusetyenziswa inyama ...

Irayisi ebandayo enemifuno yehlobo

Isitya sanamhlanje lukhetho oluhle kakhulu ukulungiselela naliphi na ixesha losuku xa unemizuzu embalwa ...

Iletisi, iminqathe kunye nesaladi yamandongomane eyosiweyo

Isaladi kukutya okutsha kunye okusempilweni okungafanele ukuba kuphoswe sasemini okanye isidlo sangokuhlwa, ...

Ukuthambisa iorenji ngamaqebengwana emfunxa

Le yindlela elula yokwenza xa ufuna ukumboza ikeyiki ngokukhawuleza ngaphandle kokuba ...

Anemia: apple cream cream dessert

Siza kulungiselela iresiphi ekhawulezileyo kwaye esempilweni yabo bonke abo banengxaki yokuphazamiseka kwegazi, ekubeni yile dessert iqulathe ...

Cholesterol ephezulu: I-Zucchini Zucchini Croquettes

Kubo bonke abo banesifo se-cholesterol ephezulu, isindululo sanamhlanje kukulungiselela ezinye iikhrokhethi zucchini ezinomdla ...

Abantu abaneswekile: Isityu sekhaphetshu okanye ihlumelo laseBrussels neetapile

Iresiphi ekhethekileyo yabo bonke abanesifo seswekile kukwenza ihlumelo laseBrussels elisempilweni okanye isityu sekhaphetshu ngeetapile ...

Iikhalori ezisezantsi: i-carrot omelette

Siza kulungiselela iresiphi esempilweni yabo bonke abo kufuneka balandele ukutya okuncinci okulula ukukwenza kunye ...

Abantu abaneswekile: isaladi yomnqatha ephekiweyo

Ukuba senza iisaladi zeswekile kunye nemifuno esandula ukwenziwa, sihlala sizingcamla kubanda, kodwa kukho ezinye izinto ezinokutya ...

Iplum granita

Ukulungiselela iresiphi esempilweni yegranita sisebenzisa iiplamu ezinomxholo weevithamini kunye neeminerali njengokutya okusempilweni kodwa ...

I-chocolate truffles kunye nekhokhonathi egayiweyo

Ukuba sifuna ukwabelana ngesandwich esimnandi nabahlobo bethu ngempelaveki akukho nto ingcono kunokuba silungiselela ...

Iikhalori ezisezantsi: i-watermelon light ice cream

Ngokusondela kwentwasahlobo nehlobo enye yezona zinto zityiwa kakhulu, ezinje nge-ayisikhrim, yezo ...

I-Celiacs: intlama ye-cannelloni engenanto ye-gluten

Namhlanje ndicebisa ukuba ndilungiselele iresiphi elula kunye esempilweni yenhlama ye-cannelloni eyenziwe yasekhaya eyenziwe ngokupheleleyo ...

Cream itshizi cwilisa nge celery kunye nama walnuts

Ngenqayi enencasa yetshizi, iseleri, imifuno kunye namandongomane siyakulungiselela idiphu emnandi yokusasaza imitya yesonka sengqolowa, ...

Iziqhamo ice cream cream

Iswiti emnandi kunye nale ice cream namhlanje ndicebisa ukuba yenziwe kukutya okumbalwa, okulungeleyo ukuyinandipha ...

I-peanut eyosiweyo kunye nesaladi yomnqatha ngokunxiba

Ukunambitha isaladi emnandi, ndicebisa ukuba usebenzise oku kulungiselela, kunye negalelo lokukwazi ukulilungiselela ...

Iitruffle ezilula nezikhawulezayo

Zimnandi kwaye zimnandi ezi truffles esiza kuzenza ukubhiyozela umsitho okhethekileyo, usuku lokuzalwa okanye ukuba sifumana abahlobo, ...

Irayisi ebhakaweyo enamaqanda

Kuleresiphi esempilweni yerayisi enamaqanda abhakiweyo siya kusebenzisa irayisi emdaka ngeyona ndlela kodwa ukuba awunayo ...