Isaladi esisiseko

Ndiyazi ukuba kusafuneka sifike ehlotyeni kwaye siqale kwakhona ngeesaladi, kodwa ngokuhamba kwexesha ngokukhawuleza, ngokuqinisekileyo ngaphambi kokuba sazi ukuba siyabonwabela ubushushu belanga kwakhona (okanye hayi, kuxhomekeke kwimozulu). ukufikelela). Nokuba kunganjani na, ndikuzisela enye isaladi Endikubiza ngokuba "sisiseko", oko kukuthi, kule nto ndikuzisela yona namhlanje, iintlobo ezingapheliyo zinokuvela xa ungeze okanye ususe izithako, kwaye kwabo baqala ukudlala ekhitshini, ayizukukhathaza ukwazi namhlanje isaladi esisiseko.

Isaladi esisiseko

Isidanga sobunzima: Kulula kakhulu

Ixesha lokulungiselela: Imizuzu ye20

Izithako:

  • Isiqingatha se lettuce
  • I-2 utamatisi
  • Amaqanda ama-2
  • Ioli yomnquma
  • Sal

Ulwakhiwo:

Okokuqala sipheka amaqanda emanzini anetyiwa (ukuze kamva iqokobhe lisuswe ngokulula). Xa sele zilungile sizipholisa ngamanzi kwaye sigcine. Kwisikhongozeli sifaka ilettuce ehlanjiweyo kwaye siyisike ibe yimicu, kunye neetumato zihlanjwe zisikwe ziziqwenga (okanye iidges). Ixesha kunye neoyile kunye netyuwa ukungcamla kunye nokuxuba.

Isaladi esisiseko

Kwelinye icala sisusa iqokobhe emaqandeni elinye lisike libe ngamaqhekeza amancinci, elinye silisike kumagumbi okuhlala.

Isaladi esisiseko

Yongeza iqanda lisikwe libe ngamaqhekeza amancinci kwisitya, xuba kwaye uhombise nelinye iqanda elibilisiweyo, lisikwe kwikota.

Isaladi esisiseko

Ngexesha lokukhonza ...

Ewe, ndathi, sibeka yonke into engaphezulu okanye encinci kwaye sihombise ngeqanda elisikwe kwikota.

Iingcebiso zokupheka:

  • Apha amathuba angenasiphelo, ungasusa okanye ungeze izithako ezinje nge-anyanisi, umbona, ityhuna, izinti ze-crab (surimi), iintliziyo zesundu, i-beet egayiweyo, iminqathe egayiweyo, iminquma kunye nokunye okuninzi. Ungazama indibaniselwano eyahlukeneyo. Into endiyithandayo yile ithwala yonke into.
  • Ukuba ufuna ukongeza nokuba nobuganga kwezinye salsa, umzekelo iyogathi okanye a isosi epinki.
  • Endaweni yokunxiba ngeoyile netyuwa, unokuzama ii-vinaigrette ezahlukeneyo.
  • Ngaba uyafuna ukwenza ngakumbi nangakumbi? Yongeza iziqhamo ezifana nepesika, istrawberry okanye ipere.

Egqibelele…

Ixhasa izithako ezininzi kangangokuba kunzima nokudikwa yiyo ngenxa yenani lokudityaniswa okunokwenzeka.

Olunye ulwazi malunga neresiphi

Isaladi esisiseko

Ixesha lokulungiselela

Ixesha elipheleleyo

Iikhilokholi ngokusebenza 135

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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