Abantu abaneswekile: isaladi yomnqatha ephekiweyo

Ukuba senza iisaladi kubantu abanesifo seswekile ngemifuno emitsha, sihlala sizingcamla zibanda, kodwa zikhona ezinye iindidi ukutya kwazo kuhamba ngokupheka kancinci kwaye sibiza iisaladi ezifudumeleyo ekufuneka zinikezelwe kwiindawo ezincinci ukuba zikonwabele kubushushu bendalo.

Izithako:

750 grams yeminqathe
3 ikonofile egayiweyo
Iipunipoli ezi-4 zeoli yeoli
1 tbsp.ijusi yelamuni
ikumin, incindi
iparsley entsha, yokufefa
Iminquma eluhlaza kunye emnyama ukuhombisa, ukunambitha
pepper yomhlaba, ukunambitha
Ityuwa ukunambitha

Ukulungiselela:

Nge-peeler yemifuno, chuba iminqathe, usike iziqwenga kwaye uzipheke ngembiza ngamanzi kunye netyuwa. Bakhuphe ekuphekeni xa bengekagqitywa. Zisuse emanzini emva koko uzibeke zipholile.

Kwangelo xesha, yenza isosi ye-vinaigrette ngokudibanisa igalikhi egalelweyo, ioyile yeoyile, incindi yelamuni, iziqholo kunye nexesha kunye netyuwa nepepile. Hlela iminqathe kwiipleyiti ezincinci okanye izikhongozeli kunye ne-vinaigrette sauce. Nciphisa isitya ngasinye ngeparsley encinci ecoliweyo kwaye uhombise ngeminquma eluhlaza nakwimnyama. Kuya kufuneka ukhonze olu hlobo lwesaladi kubushushu bendalo.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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