Iisaladi zizitya ekuhlala kulula ukuzilungisa. Ingxaki yethu ivela xa kufikwa kumba wokucinga malunga nezithako, ngamanye amaxesha asiyiyo into yokuyila okanye asisetyenziselwa ukudibanisa ezinye incasa. Namhlanje siza kulungiselela a isaladi ene artichokes kunye netshizi, Sinokusebenza njengesiqalo sokuqala okanye ukuhambelana.
Ixesha lokulungiselela: Imizuzu engama-5
Izithako
- 1 ibhegi yezihluma ezikhethiweyo (green batavia lettuce, lettuce yegusha, ebomvu chard ihlumelo kunye neradicchio)
- Iityhubhu zeshizi emhlophe kwi-brine (itshizi yesaladi)
- 1 inako yeentliziyo ze-artichoke (okanye ibhegi yeefriziwe)
- Iitumato zetsheri
- iziqhamo ezomisiweyo zesaladi kunye neediliya kunye neapilkosi
- iminquma emnyama
Ukulungiselela
Xa siqokelele izithako, silala ibhedi kunye nehlumelo kwaye emva koko silungiselele iintliziyo zeartichoke kunye neetumato kwisiqingatha.
Songeza iityhubhu zeshizi, iminquma emnyama kunye namandongomane.
Okokugqibela sizonwabisa ngetyuwa, ioyile yomnquma kunye neviniga yebhalsam kwaye sikulungele ukuya etafileni !!!
Ndiyazithanda iisaladi. Oku ngokukodwa ngokudityaniswa kweencasa kuyinyani.
Imnandi.
Ngetoti yetyhuna kunye neqanda elibilisiweyo, siyayilungisa.Ndiyabulela ngezimvo zilungileyo.