Ukonwabela isidlo sakusasa okanye emva kwemini, ndicebisa ukuba wenze le dessert enempilo kwimizuzu embalwa kwaye ngale ndlela ubandakanye ikhalsiyam, iivithamini kunye neeminerali eziyimfuneko ekusebenzeni kakuhle komzimba wakho.
Izithako:
1 i-yogurt flavour yokukhetha
1 iapile eluhlaza isikwe kwiidges
I-walnuts ezi-6, zixutywe zaza zacolwa
Ukulungiselela:
Kuqala hlamba iapile emva koko uyinqumle ibe ziipaji ezintle kakhulu. Thela iyogathi kwisitya okanye isitya seelekese kwaye ugqume ngeeapile wedges.
Okokugqibela, yongeza i-walnuts ecociweyo kunye ne-chopped kwaye unayo le dessert enempilo ekulungeleyo ukungcamla.