I-Creamy Strawberry, ipesika kunye nebanana smoothie

Ancaro

Umzuzu we-1

Izithako

Iipesika ezi-2 ngaphandle
1 ibhanana enkulu
Iitrobheri ezi-10
Iipuniwe ezi-6 zeswekile
Iiglasi ezi-2 zobisi olubandayo

Ukulungiselela

Hlamba iziqhamo uzomise, usike iipesika zibe sisiqingatha uze ususe umngxuma, emva koko usike iziqwenga ezincinci ngesikhumba, amaqunube asikwe phakathi, kunye neebhanana ngaphandle kwetyhubhu, ubeke zonke iziqhamo kwisitya se-blender kunye ubisi kunye noshukela.

Beka isiciko esityeni uze udibanise kude kube lula. Ikhonzwe kwiiglasi ezinde kunye nengca, ukuba uyathanda, unokuyihombisa iiglasi ngegqabi leminti.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   elbrian-delcap sitsho
    yenzayo 11 iminyaka

    Ndenze nje ndaza ndahlala muuuuuuuuuuuuuuuuuy ulunge ngakumbi kunokuba ubuthengisile q 😀 mac lol

    Phendula u-Elbrian-delcap
    1.    UIrene Arcas sitsho
      yenzayo 11 iminyaka

      Elbrian olungileyo, sonwabile kuba uyithandile. Inyani yile yokuba into eyenziwayo ekhaya ... ayinambala!

      Phendula uIrene Arcas