Irayisi ebandayo enemifuno yehlobo

Isitya sanamhlanje lukhetho oluhle kakhulu lokulungiselela nangaliphi na ixesha losuku onemizuzu embalwa kwaye uligcinile kwifriji ukungcamla ukubanda njengokutya okukhawulezayo okanye ukuqala okumnandi kokukhanya okanye ukuhombisa.

Izithako:

1 ne-1/2 yeekomityi zerayisi ephekiweyo (eqhelekileyo okanye emdaka)
1 ebomvu yentsimbi, ijulienned
1 ibell pepper eluhlaza, julienned
Iilki ezi-2, zisikiwe kancinci
2 iminqathe, igalelwe
1 intonga yeseleri, enqunqiweyo
Iipuniwe ezi-3 zokugaya iipikseli
I-1/2 indebe yee-ertyisi eziluhlaza
Ityuwa kunye nepepile yomhlaba, ukunambitha
ioyile yomnquma, isixa esifunekayo

Ukulungiselela:

Beka zonke izithako ezichazwe kwiresiphi kwisitya onokuthi usise kwitafile kwaye uyihambise. Ityuwa kunye nepepile ukungcamla kunye ne-oli yomnquma.

Nje ukuba kwenziwe amalungiselelo, yithathe uyokupholisa okwexeshana kwifriji kwaye uyikhonze ibanda.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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