Uyilungisa njani inkukhu emnandi eludakeni

Ukuba uyakwazi ukufikelela okanye ukukhulisa inkuku ngaphandle kwamahomoni amaninzi njengaleyo siyifumana kwivenkile enkulu, ungalungisa isidlo esiqhelekileyo kumantla eArgentina apho iindwendwe zakho zingoneliseki kuphela, kodwa zikonwabise.

Izithako: (Kwii-servings ezi-4)

• inkukhu enkulu
• Ii-apile ezi-3 eziluhlaza
• Ijusi yelamuni enye
• Ityuwa nepepile
• I-emele e-1 yodongwe

Ukulungiselela:

Thatha inkukhu uyicoce kakuhle. Ngoku thatha ii-apile uzisike kumagumbi uze ugcwalise isikhukukazi ngala ma-apile.
Ngoku, hlamba konke ukulungiswa kunye nejusi yelamuni kunye nexesha lonyaka ngetyuwa nepepile ukungcamla.
Into yokugqibela esele sishiye kukuthatha inaliti kunye nomsonto kwaye uthunge ukuvulwa okufanele ukuba kuncinci ngangokunokwenzeka. Ngoku sigubungela inkukhu ngokupheleleyo ngodaka kwaye siyibeka ehovini iiyure ezintathu.
Xa sisusa, siyayeka ipholile kude kube lusuku olulandelayo. Ukukhonza, sibetha udongwe ngento eyomeleleyo ngesibetho esomeleleyo nesomileyo. Olu daka luza kwahlukana kwaye iintsiba ziya kunamathela, kwaye isikhukukazi siya kuxobuka.
Kuhlala kuphela ukusika isikhukukazi sibe ziingceba kwaye sikhonze sihamba neesaladi ezinamagqabi aluhlaza.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.