Isiqhamo sesaladi ngejusi yeapile

Banjani abantwana abancinci ngoku iziqhamo? Ayilunganga kakhulu, akunjalo? Ngaba ngu iapile yiyo ke le nto inje, inokudinwa nakubani na, ngakumbi xa bezama ukukunika yona iphindaphinda ... Yiyo loo nto namhlanje ndikuzisela isisombululo, a isaladi yeminqatha kodwa ngento eyahlukileyo unokutshintsha ukuze ingaphindaphindeki.

Isiqhamo sesaladi ngejusi yeapile

Isidanga sobunzima: Kulula kakhulu

Ixesha lokulungiselela: Imizuzu ye5

Izithako kwisitya ngasinye:

  • 2 ibhanana
  • 1 iapile
  • 1 tangerine
  • Iswekile ukungcamla

Ulwakhiwo:

Coca kwaye uxobule zonke iziqhamo. Yongeza iibhanana ezisikiweyo, isiqingatha se-apile esikiweyo kunye namacandelo e-mandarin eorenji kwisitya. Kwelinye icala, yenza ijusi ngesiqingatha se-apile usidlulise kwi-blender ngamanzi amancinci, yongeza iswekile ukuze uyingcamle kwaye uyithulule ngaphezulu kwesiqhamo esasifakwe ngaphambili. Isilumko !.

Isiqhamo sesaladi ngejusi yeapile

Ngexesha lokukhonza ...

Unokwenza ukuba ibe nomtsalane ngakumbi ngokudibanisa ezinye tshokoleji.

Iingcebiso zokupheka:

  • Ungazitshintsha iziqhamo kangangoko ufuna ukusebenzisa ezinye ezinje ngepeyari, amaqunube, iitsheri, ivatala, ivatala, ipesika ... Kuxhomekeka kwixesha lonyaka esikulo, ungenza iintlobo ezingapheliyo.
  • Ungayitshintsha ijusi esetyenzisiweyo, umzekelo, endaweni yejusi yeapile ungayenza ngebhanana, iorenji okanye nasiphi na esinye isiqhamo. Ukuba ufuna ukongeza ezinye izondlo, zama ukutshintsha amanzi nge leche.
  • Unokongeza ezinye izithako ngaphandle kweziqhamo ezinje iiamangile, amaqela, Iirayisi, Iichipsthi zetshokholethi ... Ukuba awuzithandi ukuzifumana, ungazifaka kwi-blender enejusi okanye i-smoothie.

Egqibelele…

Iintlobo ezahlukeneyo zikhulu ngokucinga kwakho.Ungathandabuzi ukuzama indibaniselwano entsha!

Olunye ulwazi malunga neresiphi

Isiqhamo sesaladi ngejusi yeapile

Ixesha lokulungiselela

Ixesha elipheleleyo

Iikhilokholi ngokusebenza 120

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-2, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UMary Rojas sitsho

    MMM…. Enkosi kakhulu

    1.    Um Aisha sitsho

      Molo Mariya,

      Enkosi ngengcaciso yakho nangokusifunda kwakho! ; )

      Phendula nge quote