Isiqhamo sesaladi ngejusi yeapile
Banjani abantwana abancinci ngoku iziqhamo? Ayilunganga kakhulu, akunjalo? Ngaba ngu iapile yiyo ke le nto inje, inokudinwa nakubani na, ngakumbi xa bezama ukukunika yona iphindaphinda ... Yiyo loo nto namhlanje ndikuzisela isisombululo, a isaladi yeminqatha kodwa ngento eyahlukileyo unokutshintsha ukuze ingaphindaphindeki.
Isidanga sobunzima: Kulula kakhulu
Ixesha lokulungiselela: Imizuzu ye5
Izithako kwisitya ngasinye:
- 2 ibhanana
- 1 iapile
- 1 tangerine
- Iswekile ukungcamla
Ulwakhiwo:
Coca kwaye uxobule zonke iziqhamo. Yongeza iibhanana ezisikiweyo, isiqingatha se-apile esikiweyo kunye namacandelo e-mandarin eorenji kwisitya. Kwelinye icala, yenza ijusi ngesiqingatha se-apile usidlulise kwi-blender ngamanzi amancinci, yongeza iswekile ukuze uyingcamle kwaye uyithulule ngaphezulu kwesiqhamo esasifakwe ngaphambili. Isilumko !.
Ngexesha lokukhonza ...
Unokwenza ukuba ibe nomtsalane ngakumbi ngokudibanisa ezinye tshokoleji.
Iingcebiso zokupheka:
- Ungazitshintsha iziqhamo kangangoko ufuna ukusebenzisa ezinye ezinje ngepeyari, amaqunube, iitsheri, ivatala, ivatala, ipesika ... Kuxhomekeka kwixesha lonyaka esikulo, ungenza iintlobo ezingapheliyo.
- Ungayitshintsha ijusi esetyenzisiweyo, umzekelo, endaweni yejusi yeapile ungayenza ngebhanana, iorenji okanye nasiphi na esinye isiqhamo. Ukuba ufuna ukongeza ezinye izondlo, zama ukutshintsha amanzi nge leche.
- Unokongeza ezinye izithako ngaphandle kweziqhamo ezinje iiamangile, amaqela, Iirayisi, Iichipsthi zetshokholethi ... Ukuba awuzithandi ukuzifumana, ungazifaka kwi-blender enejusi okanye i-smoothie.
Egqibelele…
Iintlobo ezahlukeneyo zikhulu ngokucinga kwakho.Ungathandabuzi ukuzama indibaniselwano entsha!
Olunye ulwazi malunga neresiphi
Ixesha lokulungiselela
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 120
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.
MMM…. Enkosi kakhulu
Molo Mariya,
Enkosi ngengcaciso yakho nangokusifunda kwakho! ; )
Phendula nge quote