Iinanapple ibonelela ngeevithamini C, B1, B2 kunye ne-PP, iiminerali: i-magnesium, isodiyam, isinyithi, i-phosphorus, isalfure, iodine, i-calcium.
Le jeli isondlo, isityebi ngevumba elimnandi kunye nomzimba, ilungele ukuyenza kunye namakhwenkwe emva kwemvula.
Izithako
2 sachet yegelatin engathandekiyo
1 ikhilo yephayinaphu
1 isitya esincinci sekofu ngamanzi ashushu
1 imbiza yekrimu
Iswekile
Inkqubo
Beka iphayinaphu ngaphandle kwexolo okanye amehlo asikwe abe ziingceba kunye neswekile esesityeni kwaye bayeke baphumle iyure enye de bafumane ijusi yabo.
Beka iphayinaphu kwijusi, gcina ezinye iziqwenga ukuze uzihombise kwaye uzikhame, ukomisa i-gelatin engathandekiyo emanzini ashushu, emva koko ubeke iprosesa yokutya kwaye udibanise yonke into.
Ncedisa le jusi kwiiglasi kwaye uyibeke kwisikhenkcisi de ibengezele, ubethe ukhilimu oneswekile kwaye ugcine kwisikhenkcisi.
Nje ukuba i-gelatin ibande kwaye ukhilimu uyabanda, uhombise embindini nge-cream flake kunye neqhekeza elincinci lepinapple.