Izithako
Iigram ezili-100 zewatercress
I-2 utamatisi
2 ikonofile
Iipunipoli ezi-2 zeoli yeoli
3 iilamuni
Phuma ngokuthanda kwakho
Inkqubo
Gawula kwaye utyumle iigarlic kunye nokubeka, ubeke ioyile, ityuwa kunye nemon, ugqume kwaye ugcine, usike i-watercress ngesandla sakho. Kwaye iitumato.
Beka amagqabi e-watercress kwisitya kunye neetumato ngaphezulu, emulsify lonke ulungiselelo kwaye ukhonze yonke into ibanda kakhulu.