Siza kulungiselela isendwitshi yamagqabi amnandi e-beet ukunambitha njengesiqalo esishushu okanye sihambisane namalungiselelo ahlukeneyo sisebenzisa inyama yenkomo, inkukhu okanye intlanzi kwaye ngenxa yoko sifumana isidlo esipheleleyo kunye nokutya okunezondlo.
Izithako:
inyanda yemifuno ye-beet
1 ikhi enkulu
igalikhi egayiweyo kunye neparsley, ukungcamla
Iqanda le-1
I-1/2 indebe yobisi olunamafutha
umgubo wokutya wonke, isixa esifunekayo
Ityuwa kunye nepepile yomhlaba, ukunambitha
i-oregano, ipinki
i-oyile yokuqhotsa, ubungakanani obufunekayo
Ukulungiselela:
Bilisa imifuno ye-beet, yidreyini kwaye usike. Ukongeza, hlamba ilokhwe kakuhle kakhulu kwaye uyixube namagqabi e-beet, igalikhi kunye neparsley ecoliweyo, iqanda, ityuwa kunye nepepile kunye nenani lomgubo oluyimfuneko ekufumaneni uncamathiselo njengaxa sisenza iifritters.
Ngecephe, thatha iinxalenye zomxube uze uzifake embizeni okanye epanini ngeoyile eshushu de ibe nsundu ngegolide kumacala omabini emva koko ucwangcise iisendwitshi kwisitya esigutyungelwe ngamaphepha afunxwayo okwexeshana ngaphambi kokuphaka.