Hayi, ngokukhawuleza, ezi zikhawuleza kakhulu ukulungiselela. squid ngegalikhi. Isidlo sasemini esimnandi esiphuculweyo okanye isidlo sangokuhlwa ekufuneka usikhumbule nje ukuba uneskwidi esitsha esandleni, okanye uthathe isahlulo esihle saso kwisikhenkcisi kunye nexesha elaneleyo lokuba sinyibilike.
Isinyathelo ngesinyathelo sale recipe silula kakhulu, nangona ungaqhelanga ukupheka uya kuziva ukhululekile ukuyilungiselela. Kwaye ngaphakathi ngaphantsi kwemizuzu eli-20 Uya kuba etafileni isidlo esimnandi nesinempilo, esifanelekileyo kule meko ezimbini. Awufuni ukuyizama?
Ifoto ayikwenzi okusesikweni; kodwa bebengazukubakhona ngengomso ndizobafota ngokukhanya. Kulihlazo ukuba ukugqoka ngeoli, igalikhi, i-chilli kunye neparsley, isitshixo kule recipe, ngaphandle kwamathandabuzo. Zizame!
Iresiphi
- 320g yeskwidi
- I-40 g. Yeoyile ye-olive
- 2-3 ikonofile
- 1 i-sprig yeparsley entsha
- Ipepile ye-1 ye-cayenne
- Sal
- Ipelepele emnyama
- Iskwidi siyihlamba kakuhle ukuba zintsha, sinqumle umzimba ube ngamakhonkco kwaye sinqumle iintente kunye namaphiko.
- Nje ukuba ugqibile, Siyomisa zonke iziqwenga kakuhle ngephepha lasekhitshini kwaye ubeke bucala.
- Kwisitya Silungiselela ukunxiba, Ukudibanisa ioli, yongeza i-30 grams yeoli yeoli, i-clove yegalikhi ecocekileyo, i-parsley ecocekileyo kunye ne-chilli.
- Emva koko, sifaka i ipani yokuqhotsa phezu kobushushu obuphezulu i-10 grams yeoli eseleyo. Kwaye xa kushushu, yongeza i-squid, uvumele ukuba ipheke ngokushisa okuphezulu ngaphandle kokuyihambisa imizuzu emi-3.
- Emva koko sijika i-squid kwaye sigalela isinxibo phezu kwabo egciniweyo, i-pinch yetyuwa kunye ne-pinch yepepper.
- Sipheka i-squid ngokushisa okuphezulu Imizuzu emi-2 ngaphezulu, qinisekisa ukuba igalikhi ayitshisi.
- Emva kwaloo mizuzu mibini, sijonga ukuba bakulungele ukukhonza kwaye banandiphe i-squid esheshayo ye-garlic.