Isitya sokutya esiza kulungisa namhlanje kukutya okugqwesileyo kosapho lonke kwaye kuyindlela eyahlukileyo yokufaka le ntlanzi imnandi inomxholo ophezulu wezimbiwa kunye nentsimbi.
Izithako:
I-1/2 yeekhilo yeefillets ze-hake
1 1/2 indebe yobisi olunamafutha
I-1/2 indebe yewayini emhlophe
Iipunipoli ezi-3 zeoli yeoli
Iispuni ze-2 ze-cornstarch
2 iisupuni ze-oregano
iparsley enqunqiweyo yokufefa, ukungcamla
Ityuwa kunye nepepile yomhlaba, ukunambitha
Isikhongozelo esinye seetapile ezicujiweyo
Ukulungiselela:
Thela ubisi olucekethekileyo, iwayini, ingqolowa yengqolowa, ioyile yomnquma, i-oregano embizeni, ityuwa kunye nepepile ukunambitha, uzixube kakuhle kwaye upheke ubushushu obude kude kube kugqityiwe ukulungiswa.
Emva kweli nyathelo, lungiselela ukubekwa kweentlanzi embizeni kwaye uzipheke malunga nemizuzu eli-15. Ngokwahlukeneyo, lungisa iitapile ezicujiweyo, ngokwemikhombandlela kwiphakeji kwaye ekugqibeleni, zisuse kwaye uhambise iifillets ezifafazwe ngeparsley ecoliweyo kunye nenxalenye yeetapile ezicujiweyo.