Ihake ebhakwe

Kwiminyaka embalwa edlulileyo bendijongene ne-hake iphela kwindawo yokuloba, andizange ndicinge ukuba ibikhangeleka ngathi yoyikeka. Okubi nangakumbi, kuxa babendixelela ukuba ukujonga ukutsha kwayo kufuneka nditshontshe igazi xa ndiyisika. Ukusukela ngalo mzuzu ukuya phambili, ndikhethe ukuqhubeka nokucinga ukuba i-hake fillets ibhukuda ngolonwabo elwandle kwaye siyibambe ilungile kwaye ngaphandle kwamathambo ukuyisa e-ontini. Namhlanje siza kulungiselela ezinye iiflethi zehake ebhakiweyo ewe ngokuqinisekileyo siya kuthenga umkhenkce ngaphandle kwamathambo. Siza kufezekisa inqaku lombala kunye nokunye okumnandi iitumato ezomileyo.

Ixesha lokulungiselela: Imizuzu ye20

Izithako (ezimbini)

• Iifayile ze-hake ze-2
• 1 sachet yeetumato ezomisiweyo
• 1 itshizi enwenwayo kunye namayeza amahle
• I-clove zegalikhi ze-3
• amagqabi amatsha e-basil
• ioli yeoli
• incindi yelamuni
• ityuwa, ipepile, iswekile
• Imvuthuluka yesonka

Ukulungiselela:

Iitumato ezomileyo zixutywe iiyure ezininzi kwioyile yomnquma. Singazifaka emanzini amaminerali kangangeyure. Ndicebisa amanzi amaminerali ukuze angangcamli njenge-chlorine ngamanzi etephu. Emva koko sazifaka epanini ngeoyile apho zazifakwe khona amanzi kwaye songeza igalikhi egalelweyo, sika amagqabi e-basil, ityuwa kunye neswekile. Sishiya emlilweni kude kuphekwe igalikhi.

Kwelinye icala, silungiselela i-hake fillets kwisitya esineoyile, ityuwa kunye nepepile, sitshiza ngejusi yelamuni. Emva koko ufafaze iimvuthuluka zezonka kunye namaconsi eoyile kwaye ubhake malunga nemizuzu esi-8, okanye ixesha elincinci ukuba lisemkhenkceni.

Emva kwelo xesha siyikhupha ehovini kwaye ukuba besiyinqabisile, sisusa nawaphi na amanzi agqithisileyo anokubakho. Emva koko siyisasaza ngeshizi eninzi kunye nemifuno emihle.

Sibeka ukulungiswa kwetamatato eyomileyo kunye neesonka ngaphezulu kwaye sibuyele ehovini eminye imizuzu emithandathu.

Siphaka shushu kwaye masingakulibali isonka seetumato!