Izithako:
I-4 yolwandle
1/2 chilli
Ijusi ye-1/2 lemon
I-1 clove yegalikhi
Ioli yomnquma
Iipuniwe ezi-4 zeviniga
Sal
Ulwakhiwo:
Ityuwa i-breams ivule ngesiqingatha kwaye uyidlulise ngepani ukuze yenziwe ngaphandle kodwa ingaphakathi.
Kwipani enye, mdaka igalikhi esisikiweyo kwiicephe ezi-2 zeoyile kunye nechilli esikwe kwimisesane. Beka ulwandle olukhulu kwitreyi yokubhaka egungxulwayo kwaye upheke ngo-4º imizuzu emi-200.
Esipokeni, susa ijusi efunyenwe kwi-bream yolwandle kwaye udibanise neviniga kunye nejusi yelamuni.
Hambisa i-refried ngaphezulu kweelwandle kunye ne-sauce.
Imnandi.