Iresiphi emnandi esiza kuyilungiselela zonke ii-celiacs yintlama ye-pionono yeklasikhi endongeze kuyo icocoa efanelekileyo phakathi kwezithako zayo, ndiyinika incasa emnandi esiphiwa yitshokholethi ukuze uyisebenzise ngokuzaliswa okuthe tye.
Izithako:
I-35 gram yomgubo ongenagluten
Amaqanda ama-4
1 icephe yesitatshi
Iipunipoli ezi-2 zecocoa (ezifanelekileyo ii-celiacs)
2 iitapuni zokufumba ubusi
80 iigrem zeswekile
Ukulungiselela:
Kwisitya sokubetha kunye nomxube (okwemizuzu embalwa) amaqanda, iswekile kunye nobusi de umxube ube mkhulu. Emva koko uhluza umgubo ongenanto ye-gluten kunye ne-cornstarch kunye necocoa kwaye ubongeze kancinci kancinci ngokugubungela intshukumo kulungiselelo lwangaphambili kwaye ugubungele iphepha lokubhaka elingu-30 × 35 cm. ngephepha elimhlophe.
Ngebhotolo encinci, sasaza imiphetho yepleyiti kuphela kwaye uthule lo mxube. Pheka intlama kwi-oveni eshushu kwaye ngaphezulu kangangemizuzu emi-6 de uqaphele ukuba ijike ibe mdaka ngegolide, emva koko uyisuse ehovini uyiphendule kwikhawuntara ukuze ipholile. Xa amaqondo obushushu esihla, ususa iphepha kwaye ulisebenzise ukubeka ukuzaliswa kunye nokuqengqeleka.