I-Celiacs: ii-crackers ezingenanto ze-gluten

ruteytman

Umzuzu we-1

Ukonwatyelwa nangaliphi na ixesha losuku, siya kulungisa ii-biscuits zombona ezingenasondlo kuzo zonke ii-celiacs, ezenziwe ngokupheleleyo ngokutya okuvunyelweyo kwaye okunempilo.

Izithako:

Iigram ezingama-500 zomgubo wengqolowa
Iigram ezingama-250 zebhotela
I-180 gram yeswekile eyimpuphu
Iqanda le-1
1 itispuni sevanilla isicatshulwa

Ukulungiselela:

Beka ibhotolo ekhilimu kwisitya kwaye ungeze iswekile. Hlanganisa ezi zinto de ufumane inhlama egudileyo. Emva koko, yongeza iqanda, isiseko sevanilla uze uphinde uxube.

Emva koko, uthele umgubo wengqolowa uze uphinde uxube kude kube yenziwa intlama. Knead okwexeshana kwaye usasaze kwindawo ethe tyaba. Sika ii-cookies ngoncedo lomsiki kwaye usasaze kwiphepha lokubhaka ebelifakwe ngaphambili kwaye lifafazwe ngomgubo ongenagluten. Pheka iicookies kwi-oven yobushushu obuphakathi kangangemizuzu eli-15. Zisuse kwaye uziyeke zipholile ngaphambi kokutya.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UMelina Arce sitsho
    yenzayo 8 iminyaka

    Super iresiphi, enkosi kakhulu

    Phendula uMelina Arce
  2.   Melania sitsho
    yenzayo 7 iminyaka

    Ngelishwa, umbona ulimaza isiqingatha sabo banesifo se-celiac, kuba iqulethe i-corn zein, elingana nemolekyuli elingana nengqolowa yegluten. Kwaye uninzi alugqibi ukuphucula kuba iimveliso ezininzi ezingenanto ye-gluten ziqukethe umgubo wengqolowa.

    Phendula uMelania