Abantwana ababandakanyekayo

Namhlanje siza kuzama enye indlela elula yokupheka i-steaks kwisosi emnandi. Esi sidlo sibizwa bathandile abantwana, kwaye siza kubalungiselela kanye njengoko umakhulu wam wenzayo ndisemncinci. Ngaphandle kokuthetha, eli gama alivakali lilungile kum. Yayiyintoni eyokutya abantwana? Ngokwenene ngumqulu wenyama ohlohliweyo, ndicinga ukuba igama lalo livela kuloo nkangeleko bafana neentsana xa babebhinqiwe okanye baphantse bamiswa ngamanye amaxesha. Nangona ngoku besithi le ndlela yokugoqa abantwana inobulumko bayo.

Ixesha lokulungiselela: Imizuzu engama-35.

Izithako

• Inyama yenkomo (2 umntu ngamnye)
• izilayi ze-serrano ham
• Iincindi zeshizi ezinyibilikiweyo
• i-asparagus
• iminqumo
• iselfots
• Iirayisi
• Ukukhupha inyama
• 1 iglasi yewayini ebomvu
• 1 itispuni yesonka
• ibhotolo kunye neoyile
• Izinti zokujikeleza ezijikelezileyo

Ukulungiselela

Sibeka i-steak kwipleyiti kwaye sisasaze isilayidi se-ham ngaphezulu, kwaye esiphelweni esibanzi sibeka itshizi, iminquma emibini kunye neasparagus. Siqengqeleka ukuqala esiphelweni apho izithako zikhona kwaye sikhusele umqulu nge-toothpick.

Sele siqokelele yonke imiqulu ke ngoko sibeka ibhotolo kunye neoyile ukuze shushu kwi cocotte.

Xa umxube weoyile kunye nebhotolo kushushu, silungelelanisa imiqulu esezantsi kwaye siyimdaka kumacala omabini. Emva koko sidibanisa iwayini kunye netswele embizeni kwaye siyigcine kubushushu obude kude kube ziiswotshi ezithambile.

Ngelo xesha sidibanisa iidiliya, i-olive kunye netispuni le-cornmeal kunye nenye ye-extract inyama. Sishiya kancinci ngaphezulu emlilweni de kube isosi ithathe ukungaguquguquki. Usenokuba uqaphele ukuba asisebenzisi ityuwa, kuba i-Serrano ham kunye neminquma iya kunika nje ityuwa efanelekileyo.

Namhlanje sizokhapha abantwana besongelwe ngerayisi emdaka.