Ukulungiselela le recipe ye-slushie esempilweni siza kusebenzisa iiprem kunye nomxholo weevithamini kunye neeminerali njengokutya okusempilweni, kodwa ukuba ufuna ukwahluka incasa ungasebenzisa amaqunube, iiapilkosi okanye iipesika okanye esinye isiqhamo osikhethileyo kwaye nencasa amalungiselelo ahlukeneyo phakathi evekini.
Izithako:
Iigram ezingama-500 zeeplums
200 iigrem zeswekile
intsimbi ye-1 lemon
Iiglasi ezi-2 zamanzi
Ukulungiselela:
Hlamba ii-plums uzisike zibe ngamaqhekeza amancinci. Zibeke kwiglasi ye-blender okanye iprosesa de zityumke kwaye zigcine oku kulungiselelwa kwifriji. Embizeni, galela iiglasi ezimbini zamanzi, iswekile, i-zest ye-lemon kwaye uzise kwimathumba ngobushushu obuphantsi kangangemizuzu eli-2.
Emva koko thabatha ibhokhwe emlilweni kwaye vumela le siraphu ipholile. Nje ukuba kubanda, xubana ne-prune puree kwaye uyiyeke iphumle iiyure ezi-2 okanye ezi-3. Yigqithise ngesisefo, uyigalele kwimiphanda kwaye uthathe i-slushie kwisikhenkcezisi sefriji de kube sele iza kubanda. Ncedisa chilled kwiiglasi ezinde.