I-Zucchinis ezaliswe yintlanzi yetyhuna

I-Zucchinis ezaliswe yintlanzi yetyhuna

Kunamhlanje iresiphi yemifuno, eli xesha likhatshwa yityhuna. Inkqubo ye- i-zucchini ebuyisiweyo yetyhuna Sisidlo sangokuhlwa esinomtsalane kulo lonke usapho, kodwa ngakumbi yindlela elungileyo yokuba abantwana batye imifuno ngendlela eyonwabisayo eyahlukileyo kubo.

Inqanaba lobunzima: Kulula

Ixesha lokulungiselela: imizuzu emi-15 + nexesha lokubhaka

Izithako:

  • 2 zucchini
  • Iitoti ezi-2 zetyhuna
  • I-Mozarella ushizi
  • 1 cebolla
  • Utamatisi om-1, uxutywe kunye nedayisi
  • Isiqingatha seglasi yetamatato eyosiweyo
  • I-clove zegalikhi ze-2
  • Ioli yomnquma
  • IParsley
  • Oregano
  • Ipelepele
  • Sal

Ulwakhiwo:

Kwipani yokutshiza sibeka igalikhi esisikiweyo kunye netswele edikiweyo. Ngelixa ibila, sikhupha i-zucchini, kwisitya sokubhaka sibeka i-zucchini engenanto kunye neoyile encinci kunye netyuwa, kwaye sibhake imizuzu embalwa. Into esiyithathileyo kwi-zucchini siyongeza epanini.

I-Zucchinis ezaliswe yintlanzi yetyhuna

Xa yonke into ithambile sifaka itumato, iswekile encinci, ityuwa kunye nezinongo. Pheka imizuzu embalwa kwaye wongeze iitumato eziqhotsiweyo kunye netyhuna, kunye nalolu lungiselelo sigcwalisa i-zucchini kwaye sizibeke eziko kwakhona eminye imizuzu eli-10. Okokugqibela, sidibanisa itshizi kunye negratin.

Iinkcukacha ezithe xaxe - Imifuno eqatywe imifuno


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.