Njengamanye amaxesha amaninzi, siza kukubonisa ukuba ngezithako ezisempilweni nezinencasa ungenza njani iiresiphi ezintle ezigcwele izakha mzimba kwaye nangona kufanelekile ukuba zilungiselelwe ngononophelo kunye nexesha elingaphezulu, umvuzo ke ubalulekile ngenxa yencasa ephunyelelweyo. .
Okwangoku siza kuyenzela iresiphi i-cuttlefish kunye neetapile, ke siyokuthenga yonke into eyimfuneko kuyo kwaye sizilungiselele kwangexesha.
Umgangatho wobunzima: Isiqingatha
Ixesha lokulungiselela: 35-45 minutos
Izithako:
- yeSepia
- amazambane
- Iwayini emhlophe
- iqanda
- sal
- iparsley
- ioyile
- Imvuthuluka yesonka
- umgubo
- tomato
Nje ukuba sibe nayo izithako zilungile ekhitshini, sifika ekwenziweni kwale recipe imnandi.
Kuqala sifaka imbiza enamanzi iitapile ezimbini eziphakathi ukubilisa ulusu, ngelixa kwelinye icala siyisika i-cuttlefish siyidlulise kwi-shredder ukuze yonke into icolwe kakuhle.
Xa iitapile sele zithambile, siya kuzixobula kwaye sizixube ngoncedo lwefolokhwe kunye ne-cuttlefish enqunqiweyo.
Ngoku kuya kuba njalo nini ukongeza iqanda kunye neesonka, Kwaye siyaqhubeka nokudibanisa yonke into, de sifumane ukungqinelana okuhle esinokuthi sisebenze kakuhle ngezandla zethu ukwenza iibhola zenyama, songeza ityuwa encinci, ikherifiki egayiweyo kunye neparsley encinci.
Kwipani yokupanda kuya kufuneka Kwakhona faka ioli ukufudumezaNgelixa usenza iibhola zomxube we-cuttlefish kunye neetapile kwaye uzihambisa ngomgubo, ukuze xa ioli ishushu, yongeze.
Ngakolunye uhlangothi, usike iitumato ezininzi uzityumze ngeoyile encinci kunye netyuwa, kwaye xa iibhola zenyama zenziwe, uzixube ngetumato kunye ne-splash yewayini emhlophe, kude kube yonke into iyancipha, ushiye isosi emnandi.
Hlala kuphela iplate kwaye ilungele ukunuka, Ke ndininqwenelela amathamsanqa kwaye uyayonwabela iresiphi.