I-Celiacs: intlama esisiseko yee-noodles ezingenanto ye-gluten

Ii-noodle ezenziwe ekhaya ezenziwe kukutya okufanelekileyo kubo bonke abantu be-celiac ukuba bangcamle kwaye kwesi sizathu ndiza kukufundisa indlela yokulungisa iresiphi yentlama esisiseko ye-noodles engenagluten.

Izithako:

Iipuniwe ezili-12 ze-cornstarch
Iipuniwe ezi-6 zomgubo wecassava
Iipuniwe ezi-6 zomgubo welayisi
Iipunipoli ezi-2 zeoyile eqhelekileyo okanye yombona
Amaqanda ama-3
Ityuwa ukunambitha

Ukulungiselela:

Hlela zonke izithako ezomileyo kwisimo sesithsaba. Emva koko faka amaqanda kunye neoyile embindini, ityuwa ngetyuwa ukunambitha kwaye uxube kakuhle. Yongeza amanzi kancinci kuyo de ube wenza ubunzima obufanayo.

Emva kokuba inhlama ilungisiwe, yolule ngepini eqengqelekayo kwaye usike ii-noodle ngemela yobukhulu obukhethileyo. Unokusika ii-noodles ngoncedo lwe-pasta cutter okanye i-pastalinda.


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
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  1.   UGisella sitsho

    Ungayibamba ipasta elungiselelwe ngoluhlobo?

  2.   UDoris Brian sitsho

    Ngaba loo ntlama ye-pasta ingazaliswa?