I-caramelized anyanisi isosi kunye neerinki

Into endikuphathela yona namhlanje ayisiyonto eyenziweyo ngaphandle kwam, kodwa emva kokubona impumelelo ibinayo, ndiqinisekile ukuba izakuhlala nathi ngonaphakade. Asithandanga incasa yayo kuphela, kodwa siyi salsa Kukhanya kakhulu, bukhrim kwaye, kunye nengcebiso yokuba ndikubonise ekugqibeleni, ungatya isidlo sasemini ngokukhawuleza.

Isidanga sobunzima: Kulula

Ixesha lokulungiselela: Imizuzu ye20

Izithako ezimalunga nesiqingatha selitha yesosi:

• 2 anyanisi

• Iqela le Iirayisi

• Sal

• Ipelepele

• Isiqingatha setispuni ushukela

• Kancinci umgubo

• Ioli yomnquma

Ulwakhiwo:

Fudumeza ioyile encinci yomnquma kwaye ungeze i-anyanisi yejuli, ityuwa, ipepile, iswekile kunye neerasentyisi. Vala kwaye upheke ubushushu obuphantsi.

Gxotha amaxesha ngamaxesha ukuze itswele lingatshi kwaye lifikelele kwinqanaba le-caramelization.

Xa i-caramelized yongeza amanzi (ndongeze ikomityi yesidlo sakusasa) kwaye mayiyibilise imizuzu embalwa.

Okokugqibela, dlulisa yonke into kwi-blender kunye nomgubo omncinci (kuyacetyiswa ukuba ukongeza kancinci kancinci de ufezekise ubukhulu obufunayo). Ungagcina i-anyanisi kunye neerasentyisi ukuhombisa kamva ukuba unqwenela.

Kwaye ayikho enye into osele unayo I-caramelized onion sauce kunye neerinki ukulungele ukonwabela.

Ngexesha lokukhonza ...

Kwimeko yam ndisebenzise le sauce kunye nezinye iibhola zenyama kodwa isenokulingana ne mnumzana Nokuba uneentlanzi Mere Isenokuba lukhetho olufanelekileyo. Ukugqiba isitya ungongeza kancinci ilayisi ibilisiwe. Lonke olu dibaniso njengoko ubona lulula kakhulu, kodwa linokwenza isidlo esitofotofo.

Iingcebiso zokupheka:

• Ukuba ufuna ukongeza ucoceko ongayisebenzisa Ikrimu dUyapheka, ithathela ingqalelo ukuba iya kongeza iikhalori kwisitya.

• Mhlawumbi ukuba sidibanisa iintsiba Ingabonakala intle, kodwa yinto endingakhange ndiyizame.

• Ingcebiso yemifuno kunye nevegan: Kule meko, iresiphi sele i-vegan iyodwa, konke okufuneka ukwenze kukukhetha iqabane elilungileyo malunga nohlobo lwethu lokutya kwaye, kule meko, ndicinga ukuba inokudibana kakuhle kunye nokutya okuhle imifuno (ii-aubergines, ipepile ebomvu noluhlaza, amakhowa, njl. njl.), uthathe iityhubhu ezinkulu kwaye upheke i-grill.

Egqibelele…

• Ndihlala ndinyama umhlaba sele ulungisiwe kwisikhenkcezisi, ngendlela yeebhola zenyama okanye burger, ke ngalo naliphi na ixesha ndinokubhenela kubo. Kule meko ndazichitha iibhola zenyama, ndazibhaka ndongeza isosi. Ngamafutshane: sizifumene a ukutya okwenziwe ekhaya kwaye imnandi kwimizuzu engaphantsi kwama-30.

• Ungalungisa isosi eyoneleyo kwaye uyipakishe, iya kuhlala iinyanga ezi-6 kwaye kwimizuzu nje embalwa uyakube ulungile.