Isaladi ye-codfish
Isaladi ye-cod, njengesiqalo noma isidlo sakusihlwa ilungile. Isaladi ephelele futhi elula, ingahambisana nanoma yisiphi isidlo.
Iziqalo Ezibandayo
ama-artichokes e-candied
Ama-artichokes aqoshiwe, amnandi futhi kulula ukuwalungisa. Kuhle ukuba ube nokulungisa i-appetizer nganoma yisiphi isikhathi.
Ipayipi lesitshalo seqanda
Insimu le iyaphana ngezithelo zomsebenzi, yingakho befune izindlela ezintsha zokuyethula etafuleni….
I-octopus salmigundi
I-Octopus salpicón, isiqalo esilula ukulungiselela, ilungele ihlobo. Kulula, singayilungiselela kusengaphambili.
Isaladi lamazambane ne-orange
Isaladi lamazambane ne-orange, isidlo esisha esingasetshenziswa njengesiqalo noma ukuhambisana naso. Ipuleti lesaladi eliphelele kakhulu.
Ikhukhamba elibandayo nokhilimu we-avocado
Ikhukhamba elibandayo nokhilimu we-avocado, ukuqala okupholile kakhulu ukuqala ukudla. Ukhilimu obandayo ulungele ihlobo.
Ikhekhe elibandayo le-tuna
Ikhekhe elibandayo le-tuna, elinothile futhi elilula ukulungiselela. Ilungele ihlobo njengesidlo sakusihlwa noma ukuqala, kubukeka kukuhle kakhulu futhi kuphelele kakhulu.
Izimbaza ku-vinaigrette
Izimbaza ezinama-vinaigrette, isidlo esinothile futhi esheshayo ukwenza, zilula kakhulu futhi zinhle kakhulu ngemifino eqoshiwe.
Isaladi le-piquillo pepper ne-tuna
Isaladi le-piquillo pepper ne-tuna, isidlo esipholile sasehlobo, esilungele isidlo sakusihlwa noma ukuqala. Isitsha esiphelele impela.
Ukholifulawa nesaladi isaladi nge-apula
Le salifulawa kanye nesaladi lesaladi nge-apula kuhle njengokugcwalisa isemishi, kepha futhi njengokuhambisana nenhlanzi.
Amahlumela wesanqante ama-microwaved
Lezi ziqhumane ze-microwaved carrot zilula futhi ziyaqabula, zilungele ukuqala ukuqala ukulwa nezinsuku ezishisa kakhulu.
Ama-augergines agxishwe i-tuna
Ama-aergergine agcwaliswe nge-tuna ebhakwe, isidlo esinothile nesilula ukulungiselela. Kuhle ukulungiselela ehlobo. Umndeni wonke uzoyithanda.
I-piquillo pepper nesaladi le-tuna
Upelepele wePiquillo nesaladi le-tuna, isaladi ehlukile, enokunambitheka okuningi futhi kulula ukuyilungisa. Okufanelekile njengokuqala.
Ama-Endive agxishwe ushizi wembuzi ne-avocado
Ngabe ulahlekelwe yisiqalo sokuqedela itafula lakho lamaKhosi? Lawa ma-endive agcwele ushizi wembuzi ne-avocado angakwazi ...
Ukotapeya, ushizi nesaladi yesalmon
Ukwatapheya, ushizi nesalmoni isaladi, ekahle ukuqala ukudla, kulula ukuyilungisa futhi isha kakhulu.
Isaladi leklabishi
Coleslaw, isiqalo esilula ukukulungiselela nesisha noma uhlangothi. Iresiphi efanelekile yokuhamba nezitsha zenyama noma zenhlanzi.
Ukhilimu we-Vichyssoise
Ukhilimu weVichyssoise, ukhilimu othambile futhi olula ofanele lawa maholide nokuqala ukudla ngepuleti elikhanyayo. Isitsha esilula nesicebile.
Isaladi le-piquillo pepper
Isaladi le-piquillo pepper, isaladi ekahle njengesiqalo noma njengesitsha esisodwa. Imnandi futhi kulula ukuyilungiselela.
Ushizi wezimbuzi notamatisi ujamu ubhontshisi
Le toast yoshizi wezimbuzi notamatisi iyindlela enhle njengesikhalazo noma ukuqala ngesidlo sasemini noma isidlo sakusihlwa nabangani.
Izimbaza Esosweni Esishisayo
Izimbaza ezinososi obabayo, isidlo esimnandi nesosi ecebe kakhulu futhi elula esingazilungiselela kusengaphambili.
Shrimp Scampi
Izimfanzi zika-Garlic, isidlo esicebile nesilula, esilungele ukuqala noma i-tapa esingazilungisa ngesikhathi esifushane.
Ihlobo cannelloni
I-cannelloni yasehlobo, isidlo esipholile esizolungiswa njengesiqalo noma isibulala-nsipho. Isitsha esilula esingasilungiselela kusengaphambili.
Utamatisi nesaladi le-mozarella
Isaladi likatamatisi ne-mozarella isidlo sangokwesiko sase-Italiya, lilungele ukuqala futhi ihlobo licebile futhi lisha, ligcwele ukunambitheka.
Isemishi elinempilo
I-sandwich enempilo, ecebile futhi elula ukuyilungisa. Ilungele ibhulakufesi, idina noma ngasiphi isikhathi, manje ngalokhu kushisa bazizwa bethanda.
Isaladi lafaka izintaba-mlilo nge-salmon
Ama-Volovanes agcwele isaladi le-salmon, isidlo esisheshayo futhi esilula ukulungiselela. Ukuqala okuphelele ukuqala ukudla.
Ukugoqwa kwesalmon okushunqisiwe
Ukugoqwa kwesalmon okubunjiwe, ukuqala okunothile nokulula. Kupholile kakhulu ukuqala ukudla noma isidlo sakusihlwa somndeni wonke.
UGazpacho nesinkwa
IGazpacho nesinkwa, isidlo esimnandi esilungele ihlobo, isiqalo esisha sha, esigcwele amavithamini namaminerali. Iresiphi ekahle.
Isaladi elixutshiwe ne-pink sauce
Isaladi elixutshiwe ne-pink sauce, ukuqala okusha kwezinsuku zasehlobo. Njengecala noma ukuqala kuhle kakhulu.
Isaladi ngokhula lwasolwandle lwakame
Isaladi ngotshani lwasolwandle lwaseWakame, isaladi elula futhi esheshayo ukuyilungisa. Isitsha esinempilo esinamavithamini namaminerali amaningi.
Iphepha lesipinashi elinosawoti
Ikhekhe elinosawoti wesipinashi, isidlo esilula ukulungiselela, sihle kakhulu, silungele ukulungiselela isidlo sakusihlwa esisheshayo futhi esilula. Kuhle kakhulu kuwo wonke umndeni.
Ama-pancake ka-Ham noshizi
Ama-pancake ka-Ham noshizi, ama-pancake anokugcwaliswa okunothile, alungele ukulungiselela isidlo sakusihlwa esisheshayo nesilula, sihambisana ne-pico de gallo.
Ukhilimu we-Asparagus oluhlaza
Ukhilimu we-asparagus oluhlaza, olungele ukulungiselela okhilimu abashisayo noma ababandayo noma isobho. Indishi enempilo futhi engabizi, esheshayo ukulungiselela.
I-Puff pastry egcwele i-tuna neqanda
I-Puff pastry egcwele i-tuna neqanda, iresiphi elula enhle kakhulu, elungele ukulungiselela isidlo sakusihlwa somndeni wonke.
Amakhekhe e-Cheese ne-frankfurt
Amakhekhe e-Cheese ne-frankfurter kulula ukulungisa ama-roll, alungele isidlo sakusihlwa noma isidlo noma iphathi yosuku lokuzalwa.
Ama-croquette aphekiwe azenzele
Ama-croquette aphekiwe azenzele, isibiliboco sama-croquette muhle kakhulu. Inketho enhle yokuhambisana nanoma yisiphi isidlo noma njengesiqalo.
I-avocado ne-crab stick cocktail
I-avocado kanye ne-crab stick cocktail, ukuqala okusha nokukhanya, okulungele ukuqala ukudla kule sizini samaholide.
I-anyanisi ne-tuna omelette
I-anyanisi omelette ne-tuna, iresiphi elula futhi esheshayo yokwenza. Okufanayo kusebenza nakithi ngesidlo sakusihlwa esisheshayo ukulungisa isemishi.
Ikhekhe likaHamu noshizi
Ikhekhe likaHamu noshizi, iresiphi elula wonke umuntu angayithanda. Iresiphi elula elula yedina engahleliwe nabangani.
Amadombolo kaLeek noshizi
Amadombolo ama-leek noshizi, iresiphi elula esebenza njengesiqalo noma uhlangothi. Futhi ngama-tapas ayintokozo.
Isitshalo seqanda kanye ne-omelette ye-zucchini
Isitshalo seqanda ne-omelette ye-zucchini, isidlo esilula futhi esilula sokwenza. ipuleti lemifino. ilungele isidlo sakusihlwa noma isibulala-ndawo.
I-anyanisi, i-zucchini namazambane omelette
Zucchini anyanisi namazambane omelette iresiphi elula nephelele yokulungiselela isidlo sakusihlwa, i-tapa noma isidlo sasemini. Ilungele wonke umndeni.
Isemishi lemifino nokwatapheya
Isemishi lemifino eline-avokhado, elicebile futhi elilula ngesidlo sakusihlwa noma isitswana lihle futhi nge-avocado libukeka lilihle. Iphilile kakhulu.
Ukhilimu wekhukhamba obandayo
Ukhilimu wekhukhamba obandayo, isiqalo esiqabulayo noma isibabule okufanele usithathe ehlobo. Isitsha esilula, esisheshayo ukulungiselela futhi esinempilo kakhulu.
I-Watermelon ne-banana smoothie
I-Watermelon ne-banana smoothie, isithelo sezithelo esenziwe ngokucebile, ngesidlo sasekuseni noma sasehlobo. Ilungele ukudla izithelo.
Cold isobho utamatisi
Isobho setamatisi elibandayo, ukuqala okusheshayo, okusha futhi okulula ukulungiselela. Ilungele ukwenza njengesiqalo sehlobo.
Ikhabe netamatisi gazpacho
I-Watermelon ne-tomato gazpacho, ukuqala okusha ukuqala ukudla. Ikhanya kakhulu futhi icebile, ilungele wonke umndeni.
I-Meringue enobisi lwesinamoni i-granita
I-meringue yobisi enesinamoni, i-dessert entsha necebile. Futhi njengesidlo sokuziqabula futhi sidlulise ukushisa.
Isaladi yezwe
Isaladi yezwe isidlo esisha futhi esilula ukulungiselela ngezinsuku zasehlobo. Ilungele isidlo sasemini noma isidlo sakusihlwa somndeni wonke.
ICold Pastel Salmon
Ikhekhe elibandayo le-salmon, ukuqala okupholile kakhulu ehlobo. Ilungele ukungena noma idina elingakahleleki, kuhle kakhulu.
Ubhontshisi kanye nesaladi lekhodi
Ubhontshisi ne-cod isaladi isitsha esisha esilungele ukuqala noma isidlo sasehlobo. Isitsha esiphelele kakhulu somndeni wonke.
UGazpacho ngaphandle kwesinkwa
IGazpacho ngaphandle kwesinkwa, isidlo esilula, esinempilo futhi esilula esilungele ukuqala noma isifundo sokuqala. Isitsha esipholile sehlobo.
Amazambane athosiwe kanye nesaladi le-Pepper
Isaladi lamazambane nopelepele owosiwe, isidlo esikahle ehlobo, esisha nesiphundu. Kulula kakhulu ukuyilungiselela, ilungele wonke umndeni.
Isobho lotamatisi elijiyile nge-ham ne-tuna
Amasobho abandayo aqabula kakhulu ehlobo. Enye yezintandokazi zami yilesi sobho sotamatisi esijiyile, esine ...
Isanqante nokhilimu omnandi
I-carrot no-ukhilimu we-leek, ukuqala okulula nokulula. Ukhilimu esingawudla ushisa noma ubande. Ilungele wonke umndeni.
I-Strawberry netamatisi gazpacho
I-Strawberry netamatisi gazpacho, isiqalo esisha esigcwele amavithamini. Kuhle ukuchitha izinsuku ezishisayo. Ipuleti elinemifino eminingi.
I-Andalusian gazpacho
I-Andalusian gazpacho ingenye yezitsha ezingasoze zashoda etafuleni eningizimu yeSpain e ...
I-Russian steaks curry
Namuhla ngikulethela lezi zinhlobonhlobo zezinkomo zendabuko zaseRussia, isibiliboco esinokuthinta okungajwayelekile okuzojabulisa ngisho ...
Ubhekeni noshizi mini quiches
Lezi quiches ezincane ziyisidlwana esimnandi ongasenzela noma yisiphi isenzakalo. Zithambile futhi zinamanzi kangangokuba ...
Izinkuni zenhlama efakwe izinongo
Lezi zinkuni zenhlama enongwe zi-appetizer ekahle ongayisebenzisa kunoma yisiphi isenzakalo. Zilungiselelwe ngemizuzu embalwa ...
Ukholifulawa hummus
I-cauliflower hummus ingenye yezintandokazi zethu. Uhlobo olusha lwalesi sidlo samazwe omhlaba esiluthanda kakhulu njengesidlwana.
Isipinashi nesaladi le-Strawberry
Isaladi lesipinashi nesitrobheli, lapho kufika isimo sezulu esihle amasaladi athakazelisa kakhulu. Zingalungiswa kusuka kwabaningi ...
I-Polenta ene-arugula ne-sitrobheli isaladi
I-polenta ethosiwe isebenza njengokuhambisana nalesi sidlo ukuthola isaladi elula neqabulayo ye-arugula nesitrobheli. Ngabe ulinga ukukuzama?
I-Pepper Hummus eyosiwe
Siqala impelasonto silungiselela okungaba iresiphi efanelekile yokuqedela isidlo sangokuhlwa: i-hummus ...
I-Chickpea ne-chilli hummus
I-Hummus iyinhlanganisela enokhilimu enziwe ngotshani, isidlo sendabuko se-Middle East cuisine….
Ubhekeni onosawoti noshizi muffin
Ukulungiselela isidlo sakusihlwa ngokuvamile kungelinye lamakhishi ongawathandi, ngokuvamile, ufika ebusuku ukhathele futhi ...
Ikhekhe le-Hake ne-prawn
Lekhekhe elimnandi le-hake ne-prawn likulungele ukusebenzela kokubili esimweni esikhethekile, kanye nanoma yisiphi isidlo ...
Uphayi wemifino
Namuhla ngikulethela lekhekhe elimnandi futhi elilula lemifino, isidlo esisheshayo sokulungiselela futhi silungele noma yimuphi umcimbi. KUYA…
Isaladi elifakwe ukwatapheya
Ukotapeya ofakwe isaladi, ukuqala okulula nokulula ukuqala isidlo sephathi. Okuhambisana nososi obomvana kuhle kakhulu.
Ukhilimu wethanga onama-prawn
Ukhilimu wethanga onama-prawn ukuqala okuthambile nokukhanya, okulungele ukuqala isidlo sephathi. Isitsha esinempilo.
I-leek ne-apula ukhilimu
Ukhilimu we-leek ne-apula yisidlo esinempilo futhi esinothile, esilungele ukuqala noma isidlo sakusihlwa esilula. Kubushelelezi futhi kuyashesha ukulungiselela.
Isaladi yePipirrana
Isaladi lePipirrana, Isaladi yepipirrana ilula kakhulu ukuyilungisa, yinhle kakhulu futhi isha kakhulu. Izithako zalo eziyinhloko ngotamatisi, isaladi yePipirrana, isaladi elula futhi entsha. Okujwayelekile kweMurcia yize kunezinhlobonhlobo eziningi. Iresiphi enhle kakhulu.
Amaqanda agcwele isaladi
Amaqanda agxishwe isaladi, enye indlela yokudla isaladi kepha kube isidlo esiphelele, esinothile futhi esifanelekile ukulungiselela ukuqala noma ukudla kwakusihlwa. Amaqanda agxishwe isaladi, isidlo esilula nesisha sokulungisa njengesiqalo, isidlo esiphelele impela wonke umuntu azothanda.
Isaladi ubhontshisi ngobisi imayonnaise
Lungisa lesi sithosi sesaladi esimnandi ngokuthinta okukhethekile, imayonnaise eyenziwe ngobisi esikhundleni seqanda. Uzomangaza izivakashi zakho
Utamatisi ofakwe isaladi
Utamatisi ofakwe isaladi. Isaladi ingenye yezitsha zasehlobo ezijwayelekile, isidlo esingasenza sihluke kakhulu nokuthi singashiya utamatisi ofakwe isaladi, isidlo esikahle njengesiqalo sehlobo. Kulula ukuyilungisa futhi kuyisidlo esimibalabala.
Utamatisi nophayinaphu ugayiwe
Utamatisi nophayinaphu ugayiwe engiwuphakamisayo namuhla ulula futhi uyaqabula, uphelele njengesidlwana, ukugcwaliswa kanye nesemishi noma ukugcwalisa isaladi eluhlaza.
Utamatisi, i-cod, ushizi nesaladi le-anchovy
Utamatisi, i-cod, ushizi nesaladi ye-anchovy isaladi elisha ehlobo, njengoba ukuqala noma uhlangothi kuhle kakhulu.
Ubhontshisi wesaladi nge-vinaigrette
Isaladi kabhontshisi ene-vinaigrette, isidlo esisha nesiphelele. Isaladi elula esingayilungisa ngesikhathi esifushane futhi yinhle kakhulu.
Isaladi yokuzenzela
Isaladi elenziwe ekhaya isitsha sendabuko esisha sasehlobo, isidlo esingasipheka ngezithako ezahlukahlukene kakhulu futhi ezicebile.
Irayisi elinsundu ngamakhowe kanye ne-cuttlefish
Irayisi elinsundu ngamakhowe kanye ne-cuttlefish isidlo esilula esilungele ihlobo. Isitsha esilula ukulungiselela okuphelele futhi okucebile.
Isaladi yenkukhu yasentwasahlobo
Namuhla sikuphakamisa isaladi ebandayo yenkukhu ephelele njengesiqalo noma ukugcwalisa amasemishi akho entwasahlobo. Ngabe ulinga ukukuzama?
I-Garlic Sweet Potato Hummus
Ubhatata othosiwe no-garlic hummus esiwenza namuhla ukusabalala okuphelele ukuqala ukudla kule ntwasahlobo.
Isaladi lewolintshi noshizi
Isaladi lewolintshi noshizi omusha, isidlo esilula ukulungiselela ukuqala noma njengesitsha esisodwa. Kulula kakhulu futhi kwehlukile.
I-salmon roll enama-eels
Iresiphi yesalmon roll ngama-eels, a starter ukulungiselela lamaholide, isidlo esilula futhi esilula ukuqala isidlo somndeni.
Okugosiwe okugqokiwe ekugqokeni
Iresiphi yanamuhla ingathanda noma ingathandi neze: Ukugcotshwa okuthosiwe ekugqokeni. Uzamile? Ungaphinda?
Ukhilimu Wamaqanda
Ukhilimu we-Aubergine noma i-aubergine hummus, iresiphi elula esingayithatha njengesidambisi esihambisana nesinye isilonda.
I-ulethisi efihlekile enama-eels
Iresiphi yanamuhla kulula ukuyenza futhi ilungele ukusebenza njengesiqalo noma inkambo yokuqala: Ama-lettuce efihlekile anama-eels. Kumnandi!
Isaladi likaKesari
Isaladi likaKesari, iresiphi ephelele ngokuphelele, iyisiqalo esihle noma uhlangothi. Kuhambisana nososo ocebile oyinikeza ukunambitheka okuhle kakhulu.
esqueixada
I-Esqueixada, isaladi le-cod iresiphi ejwayelekile ye-Catalan gastronomy. Isaladi elisha futhi elilula eline-cod nemifino
Ama-buds anama-anchovies noshizi
Ama-anchovy noshizi aqukethe iresiphi entsha yokulungisa njengesiqalo noma isikhalazo noma ukulungiselela isidlo sakusihlwa esilula.
I-Potato Yesaladi Egcwele Pepper
Iresiphi kapelepele ogcwele isaladi lamazambane, isidlo sendabuko esilungiswa ehlobo, njengesiqalo noma okokuqala, isidlo esisha kakhulu.
I-tuna nesangweji leqanda elibilisiwe
Iresiphi yokuthi ungalungisa kanjani i-tuna nesangweji leqanda elibilisiwe, elilula futhi elisheshayo ukukulungiselela, ukudla okulula, isidlo sakusihlwa noma umsebenzi ulungile.
Ilayisi nesaladi le-tuna
Iresiphi yesaladi lelayisi ne-tuna, isitsha esisha okufanele usilungiselele ehlobo, kulula, kuyashesha ukulungiselela futhi kunambitheka okuningi.
Upelepele wePiquillo wagcwala isaladi
Upelepele wePiquillo ogcwele isaladi, iresiphi elula futhi entsha ongayilungisa ehlobo. Isitsha esizothanda wonke umuntu.
I-Ham ne-cheese burritos
I-Ham ne-cheese burritos, iresiphi elula kakhulu futhi esheshayo yokulungisa, inhle kakhulu, ukujabulela isidlo sakusihlwa nomndeni.
Amazambane agcwele isaladi
Amazambane agcwele isaladi, iresiphi elula ukuyilungisa ehlobo ngendlela yokuqala ngokwengeziwe. Kusha futhi kucebile. Impela uyayithanda !!!
Irayisi elinsundu ngamakhowe
Iresiphi yelayisi elinsundu ngamakhowe, isidlo esilula njengesiqalo noma ukuhambisana nanoma yisiphi isidlo. Ipuleti elikhanyayo.
Isaladi likaMurciana
Iresiphi yesaladi kaMurcian noma i-mojete, iresiphi yendabuko, entsha futhi elula elungiselelwe notamatisi ne-tuna. Isitsha esiphelele impela.
Amazambane abilayo
Iresiphi eyenziwe ngamazambane eyenziwe ngokwabo, i-tapa elula, esihlala siyithanda kakhulu futhi esingayilungiselela ekhaya ngendlela esiyithandayo.
Amaqanda agxiliwe
Amaqanda agxishiwe, iresiphi yendabuko elula esingayisebenzisa njengesiqalo, isikhalazo noma njenge-tapa, ngoba ihlobo limnandi.
Izimbaza Esosweni
Iresiphi yemissels esososo, njengesikhalazo noma i-starter, yinhle kakhulu futhi uma siyilungiselela kusengaphambili usoso ungcono kakhulu.
Isaladi le-cod ne-orange
Isaladi le-Cod elinewolintshi, iresiphi entsha egcwele ukunambitheka, esingakulungisa njengesiqalo, isidlo esiphelele futhi esilula.
I-salmon terrine
Ishubhu le-salmon esililungiselela namuhla lilungele ukusebenza njengesiqalo kunoma imuphi umgubho, ngoba lingalungiswa kusengaphambili.
I-quinoa, ushizi nesaladi le-blueberry
Ngabe ufuna ukwenza isaladi le-quinoa, ushizi kanye namajikijolo? Hola manje iresiphi yethu ekhethekile yesaladi ye-quinoa. Ucebile kakhulu futhi uzophumelela
I-Hummus chickpea
Iresiphi yeHummus, isidlo esenziwe ekhaya esivela eMiddle East futhi saziwa emhlabeni wonke. Ukudla okulula okune-toast ethile kuhle.
Amadombolo agcwele inyama
Iresiphi yamadombolo agcwele inyama egayiwe, ukuqala noma ukuhambisana okuthandwa yiwo wonke umuntu futhi okuhle kakhulu, kuzame kuhhavini !!!
Iminqumo enesigqoko esizenzele sona
Ngalesi sikhathi sikhethe iresiphi yobuciko nemvelo engu-100%, ngoba imayelana neminqumo enezinto zokugqoka ezenziwe edolobheni elincane eBadajoz.
Imiqulu ye-Ham ne-cheese puff pastry
Iresiphi yemiqulu yama-pastry ham kanye noshizi, isebenza njengesikhalazo noma njengesiqalo, kulula kakhulu ukuyilungisa futhi muhle kakhulu.
Umbhoshongo wamazambane obhakwe kahle
Kulesi sihloko siletha iresiphi yombhoshongo ocebile onamanzi amazambane abhakiwe. Yiba nobuciko futhi wenze umbhoshongo wakho uphakame ngendlela ofuna ngayo ...
Upelepele wePiquillo ogcwele imifino
Lapha ngikushiya ukuthi ungalungisa kanjani upelepele we-piquillo ogcwele imifino, iresiphi ecebile futhi elula yemifino, ngokuqinisekile uzoyithanda !!!
Izimbuzi shizi minitostes nge-sitrobheli ujamu
Manje ehlobo, lapho imisebenzi yokuphumula neyokuzilibazisa yanda, ongakufuni kakhulu ukuchitha amahora namahora ...
Isobho lekhabe elibandayo nge ham
Isobho elibandayo lekhabe neham, enye indlela yokudla izithelo, isidlo esinempilo nesilula ukulungiselela. Isiqalo esimnandi sehlobo uzosithanda !!
Isaladi elibandayo le-pasta
Izindlela zokupheka zesaladi ezibandayo zilula kakhulu futhi ziyashesha, ungayilungisa ngemifino oyithanda kakhulu. Ubufakazi ukuthi uzothanda.
I-Salmorejo
Iresiphi yeSalmorejo, isha kakhulu futhi ilayishwe amavithamini, yisidlo esiphelele kakhulu futhi njengesiqalo kuhle kakhulu, ngakho-ke ngiyakukhuthaza ukuba uzame.
Ama-Crudités nge-sauce eluhlaza okwesibhakabhaka
AmaCrudités ane-blue cheese sauce AmaCrudités angaba umlingani wethu olula esidlweni sasemini noma esidlweni sakusihlwa noma ...
Utamatisi oxubekile nokhukhamba onopelepele omunyu
Iresiphi inezici eziningana ezinhle: Kulula ukuyenza. Ukulungiselela okusheshayo. Zimbalwa izithako ezidingekayo futhi konke ...
U-Ajoblanco wase-Almería
I-Ajoblanco de Almería Le iresiphi ifana nesifundazwe sase-Almería, iyinhlangano entable ...
Ikhekhe le-leek, elilula kodwa elimnandi
Ikhekhe le-leek lingadliwa lifudumele noma libanda ngakho-ke liphelele uma sinokudla ekhaya ngoba singakulungisa kusengaphambili
Izimpahla ezenziwe ngetuna ezenziwe ngotamatisi
Iresiphi yanamuhla yokupheka yinto emnandi eyenziwe ngetuna ngetamatisi, isidlo esilula sokwenza futhi ...
Isiphuzo sekhukhamba esibabayo
Ayikho iklabhu enempilo kuneqembu lekhukhamba. Ngalesi sidlo sekhukhamba esikhethekile esibabayo sokudla uzothola ukuthi ungazitotosa kanjani ngokuthinta okushisayo
I-Turkey kanye ne-bacon kugxilwe ukwatapheya
Thola ngale iresiphi yama-avokhado agcwele u-turkey nebhekoni ukuthi uyinakekela kanjani i-cholesterol yakho ngendlela emnandi kakhulu futhi ngaphandle kokwenza imihlatshelo
Izimbaza egobolondweni lazo zinemifino egayiwe
Izimbaza egobolondweni lazo zinemifino egayiwe: Isitsha sokudla kwasolwandle esizothandwa kakhulu uma sisetshenziswa njengesiqalo ukudla ngaphambi kokudla kwasemini noma isidlo sakusihlwa.
Ukudla kwasolwandle salpicón
I-salpicón yasolwandle: isidlo esivamile sasehlobo, hhayi ezindaweni ezingasogwini kuphela.
Ukholifulawa Isaladi
Ukhalifulawa isaladi, ucebile, unempilo futhi uzuzisa kakhulu umzimba wethu, ngenxa yezakhiwo ezinhle zazo zonke izithako zawo.
I-Chickpea nesaladi lamathanga
Iresiphi yesaladi enempilo futhi enomsoco ngaphandle ulethisi noma utamatisi? Le saladi ye-chickpea ne-squash iyindlela enhle yasehlobo
Ukwatapheya ne-lime pate
Ngaphezu komthombo omuhle we-fiber, i-potassium, i-thiamine, i-riboflavin, i-folate, namavithamini B-6, E, no-K, le pate ye-avocado-lime iyesabeka.
Ukhukhunathi gazpacho
Le iresiphi eqabulayo futhi emangazayo kakhukhunathi yegazpacho izokukhipha esimisweni sesaladi kuleli hlobo futhi izoguqula ulwanga lwakho "alechugado" lubheke phansi.
I-tortilla yamazambane no-anyanisi
I-omelette yamazambane no-anyanisi ingenye yezindlela zokupheka ezaziwa kakhulu zaseSpain ezingaphandle kwezwe lethu. Ukunambitheka kwayo akunakuphikwa.
Ama-anchovies kuviniga
Ama-anchovies kuviniga: Ilungele lezi zinsuku ezishisayo. I-tapa yama-anchovies afakwe emanzini anosawoti ahambisana nobhiya obandayo kakhulu, injabulo emsulwa!
Isaladi elixutshiwe nezibiliboco zezilwandle
Isaladi elixutshiwe nezibiliboco zasolwandle: ummbila omnandi, isanqante egayiwe, iqanda elibilisiwe, ulethisi weqhwa, izibiliboco zasolwandle nemayonnaise elula, izithako zawo.
I-Strawberry ne-cherry gazpacho
Thola lokhu kuhluka okumangazayo nokuqabulayo kwe-sitrobheli ne-cherry gazpacho
Ama-roast afakwe ngeparsley nogalikhi
Ama-roast afakwe ngeparsley nogalikhi, isidlo ongasithanda kakhulu noma ongasithandi nhlobo. Futhi uyayithanda?
Amaqanda agxishwe i-salmon tartare ebhemayo
Amaqanda adiliziwe kulula ukuwalungisa futhi ahlala eyindlela enhle yokuqala. Sikwethulela isalmon ebunjiwe.
Ingalo yesigypsy enosawoti
Kulesi sihloko sikufundisa ukuthi ungayenza kanjani ingalo yama-gypsy enosawoti emnandi yale mikhosi ethandwayo, njengesiqalo noma isithambisi esimnandi.
I-avocado tartare futhi uvumele ama-prawn
Le tartar ye-avocado, utamatisi nama-confit prawn yisiqalo esihle futhi yethulwe kahle kwimenyu kaKhisimusi.
I-tapenade eluhlaza yomnqumo
Kule ndatshana sikukhombisa okokuheha okumnandi, i-tapenade, ngamaholide, njengoKhisimusi noma nokudla kwakusihlwa nabangane ukuze uvuse isifiso sakho sokudla.
Amaqanda agxishwe izinti zenkalankala
Kule ndatshana sikukhombisa iresiphi ecebile futhi entsha yamaqanda agxishwe izinti zenhlanzi nososi obomvana. Isidlo esihle sehlobo.
Amasaladi amazambane ahlanganisiwe
Kulesi sihloko sikunikeza umbono omnandi wesidlo sakusihlwa, isaladi lamazambane amnandi futhi amnandi nezithako ezitholakala kuwo wonke umuntu.
Ama-flautillas abilayo, ukudla okuheha kakhulu
Kulesi sihloko sikufundisa ukuthi ungawakha kanjani ama-flautillas amnandi amnandi. Okunye ukudla okulula noma izinti zokudla lapho indlala ibonakala futhi asikabi yisikhathi.
Isaladi laseRussia nge-anchovy yaseCantabrian
Uhlobo lwami lwakudala, isaladi laseRussia, elinesithako esikhetheke kakhulu, ama-anchovies aseCantabrian.
Ama-canapes eshizi nesalmon ebhemayo nge-rosemary
Sikukhombisa ukuthi ungenza kanjani ama-canapes e-cheese alula ne-rosemary salmon ebhemayo. Kulula futhi kuyashesha, ukuze ungabi nzima.
Ushizi we-Cream nesinkwa sotamatisi esosiwe
Sikukhombisa isiqalo esilula ongamangaza ngaso izivakashi ezingalindelekile, ubhontshisi kakhilimu oshisayo notamatisi othosiwe.
ICrostini enotamatisi ne-parmesan, i-appetizer elula
Sikukhombisa ukuthi ungayenza kanjani utamatisi ne-parmesan crostini elula, i-appetizer ebandayo enhle kakhulu
Isaladi ebandayo yetamatisi ne-tuna
Kulesi sihloko sikufundisa ukuthi ungayenza kanjani isaladi entsha yetamatisi ne-tuna, yokuyisa ukudla olwandle okuzokunakekela nokukuqabula.
Imince isaladi, isaladi elisha laleli hlobo
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi enempilo futhi ejwayelekile. Isaladi le-mince elisha lokujabulela leli hlobo.
Amazambane abandayo, isaladi noshizi, isidlo sakusihlwa esinempilo
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani isaladi ebandayo yamazambane, ukushintsha amasaladi abe yinto entsha yolwanga lwakho.
Izaqathe ezigqokile, ikhava entsha kakhulu yehlobo
Kulesi sihloko sikukhombisa ukuthi ungazenza kanjani izaqathe ezinongwe, i-tapa ejwayelekile yase-Andalusia esha kakhulu kuleli hlobo.
Amaqanda agcwele isikhupha sawo kanye ne-tuna
Kulesi sihloko senza iresiphi ejwayelekile yamaqanda agxishiwe nge-tuna nemayonnaise, okukhethekile kulabo bafundi kanye / noma intsha ezimele.
I-Papas aliñás, iresiphi ejwayelekile evela eSpain
Kulesi sihloko sethula enye iresiphi enempilo yamazambane i-aliñás, iresiphi ejwayelekile futhi yendabuko evela eningizimu yeSpain.
Izikebhe, isidlo esilula kakhulu, esisheshayo futhi esinempilo
Kulesi sihloko sikufundisa ukuthi wenze iresiphi elula kakhulu yezikebhe, ukuqala ukudla okunempilo ukuze ube nomzimba omncane kuleli hlobo.
Isaladi le-Bud elinesigqoko sesinaphi kanye noju
Ukushintshashintsha nokungaziphindi kakhulu kubalulekile ekhishini. Namuhla sikukhombisa isaladi ehlukile, ngokugqoka okumnandi kwe-moztaza noju.
Isaladi laseRussia, limnandi ngama-tapas
Lapha sikukhombisa iresiphi ejwayelekile cishe wonke umuntu owaziyo ukuthi angayenza kanjani, isaladi elimnandi laseRussia, esingalidla nganoma yisiphi isikhathi.
Isaladi enemibala eminingi, isidlo sasemini esine-pasta enempilo kakhulu
Lapha sikukhombisa iresiphi yesaladi enemibala eminingi ukuze ulahlekelwe yilelo kilos elengeziwe esihlala silifuna kulo Khisimusi nangoNcibijane.
Utamatisi wagcotshwa ukhukhamba ne-tuna
Iresiphi yotamatisi elula egxiliwe. Utamatisi ohlanganisiwe unezela enempilo kunoma yisiphi isidlo. Ukugcwaliswa kwe-tuna ne-pickle kuzojabulisa wonke umuntu.
Inkukhu isaladi nge-pink sauce
Akukho okungcono ukudla kahle kunesaladi enhle enenkukhu nemifino, ukwenza ukudla kwethu kube umlingani ohamba phambili.
Utamatisi skewers ngeqanda neham
Sikukhombisa ukuthi ungawakha kanjani ama-skewers amnandi ngezithako ezilula ukuze ukwazi ukuwalungisa nganoma yisiphi isikhathi.
Isangweji le-Tomato mortadella
Lapha sikukhombisa iresiphi elula yokudla okulula, okwenza isemishi le-mortadella elilula ngotamatisi.
Isaladi ye-Watercress enezinti zasolwandle kanye nama-avocado
Isaladi le-watercress elinomsoco futhi elisha elinama-avokhado, izinti zolwandle nama-apula, lihlotshiswe ngoju no-mustard
Isaladi nge-melon ne-ham
Isaladi ne-melon ne-ham embhedeni wamahlumela e-ulethisi ahlukahlukene anama-pickle neminqumo emnyama.
Isaladi le-prawn elibiwe
I-Arugula, uphayinaphu kanye nesaladi le-avocado elinemfanzi efriziwe efudumele, iresiphi emnandi yesaladi le-shrimp eyosiwe, enempilo futhi elula
Isinkwa esigcwele imifino nenyama egayiwe
Namuhla ngikulethela isinkwa esimnandi esigcwele imifino nenyama egayiwe eyethulwe ngesimo sokuluka, ihlala iphumelela!
Amaqanda agxishwe ushizi omusha neminqumo
Namuhla ngikulethela i-appetizer esha sha, emnandi futhi yethulwe kahle: Amaqanda agcwele ushizi omusha neminqumo.
Amaqanda agcwele iYork Ham neSpread Cheese
Amaqanda agxishwe i-ham noshizi asakazeka, alula futhi amnandi, iresiphi enhle yokwenza ukuqala.
I-Marinated Mackerel
Indlela ehlukile yokulungisa izinhlanzi. I-Pickled mackerel, kulula ukuyilungisa futhi imnandi, ngokususelwa kugalikhi, iparsley, uviniga, uwoyela, iqabunga le-bay ne-mackerel enengqondo
Ama-Lollipops e-Puff Pastry ane-York Ham kanye noshizi
Iresiphi ye-Creatia, ukukhanyisa itafula. Puff khekhe lollipop nge ham noshizi. Kulula yize eminye imininingwane ingaba yinkimbinkimbi. Kumele ubeke isifiso.
I-York Ham Rolls neRayisi
Iresiphi ecebile ekahle ezinganeni, ngoba nazo zingasisiza ukuyilungisa. I-York ham roll irayisi, i-surimi, ummbila kanye ne-tuna.
Isaladi elinama-vinaigrette wezithelo omisiwe ne-roll roll
Ukulungiswa kwesaladi ene-vinaigrette yamantongomane noshizi wembuzi, kulula ukuyenza futhi icebe kakhulu. izithako ziyabiza ngobuningi, ngakho-ke kusiza ukulungiselela kwayo
I-lobster cocktail
Izithako: 200 g wenyama yama-lobster 2 wezipuni we-tomato sauce 100g wophizi osethinini 1 /…
I-Ham sandwich ngezinhliziyo zesundu
Iresiphi elula yalezi sandwich ezinenhliziyo yesundu esizoyilungiselela namuhla iyindlela enhle kakhulu, lapho sithola abangane, ...
Ukhukhamba Usakazeka
Iresiphi elula esizoyilungiselela inketho ehlukile, ukwethula lo khilimu omuhle wekhukhamba, ngoba umnandi ...
Ikhekhe lesipanji elinosawoti
Ikhekhe elimnandi lesiponji, elihlukile ukudla kanjena noma ngezendlalelo ezimbili bese uligcwalisa nganoma yini oyithandayo, kimi uqobo ...
Isaladi likakolweni nemifino
Izithako: 1 no ½ inkomishi kakolweni womhlabathi 1 upelepele obomvu 4 utamatisi ovuthiwe 4 ukhukhamba 1 pepper eluhlaza 1
Amasangweji we-avocado
Isiphakamiso sanamuhla ukulungisa emaminithini ambalwa ama-sandwich amnandi ukunambitha njengokuqala kokuqala futhi ...
Irayisi elibandayo elinemifino ehlobo
Isitsha sanamuhla siyindlela enhle kakhulu yokulungiselela nganoma yisiphi isikhathi sosuku lapho unemizuzu embalwa ...
Ushizi we-Cream cwilisa nge-celery nama-walnuts
Ngoshizi omnandi kakhilimu, isilimo esidliwayo esinamagatsha anamanzi, imifino namantongomane sizolungisa idiphu enkulu yokusabalalisa imichilo yesinkwa sikakolweni sonke, ...
I-pate yasenyakatho (isalmon)
Izithako: 200 g we-salmon ebhemayo 100 g we-tuna emafutheni 50 g webhotela Iparsley noma i-basil entsha….
Ama-Celiacs: izinti zokudla okulula okunosawoti
Sisebenzisa impuphu engenama-gluten namastaki namuhla sizolungisa izinti ezinosawoti ezimnandi kuwo wonke ama-celiacs ukuze ajabule ngawo ...
I-Avocado ne-Shrimp Roll
Ngikukhombisa isiqalo esikhethekile esibandayo. Yilungiselele iqembu lakho elilandelayo. Izithako: 1 pionono 1 ikani elincane lezinhliziyo zesundu 300 ...