Kuvela amasobho abandayo muy kuyaqabula ehlobo. Enye yezintandokazi zami yilesi sobho sotamatisi esijiyile, esinezithako eziyinhloko njengotamatisi, upelepele, isinkwa, ugarlic namafutha omnqumo. Isitsha esilula, esishibhile futhi esheshayo ukulungiselela ongasigcina efrijini kuze kufike isikhathi sokukhonza.
Engikuthandayo ngalokhu utamatisi isobho ukuthi yemukela ukuhambisana okuningi. Ingaphakelwa ngezingcezu ezimbalwa ze-ham, ikani le-tuna, amaqanda aphekiwe aqotshiwe noma amaqabunga ambalwa we-basil kanye ne-spoonful ye-yogurt ukuyenza iqabule nakakhulu. Ngabe unesibindi sokukulungiselela?
Isobho lotamatisi elijiyile nge-ham ne-tuna
Isobho likatamatisi elijiyile eline-ham ne-tuna esililungiselela namuhla lilula, libiza kakhulu futhi lingalungiswa ngemizuzu engu-15.
Author: Maria
Uhlobo lweresiphi: Faka
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 700g. utamatisi ovuthiwe ovuthiwe
- 75g. isinkwa esidala esinemvuthu eminyene
- I-1 vaso de agua
- 1 isigaxa sikagalikhi
- Pepper upelepele oluhlaza
- Pepper upelepele obomvu
- Amafutha omnqumo e-virgin angeziwe
- USherry vinager
- sal
- Ama-Ham cubes
- 1 ithini le-tuna
Ukulungiselela
- Ihora ngaphambi kokulungisa isobho, sibeka isinkwa sicwilise emanzini.
- Silungisa notamatisi ibafaka emaminithini ambalwa bese uwafaka emanzini abandayo ngaphambi kokuwaxebula.
- Uma sesilungise zonke izithako, sibeka utamatisi, isinkwa esincwe kancane, upelepele, ugarlic, uwoyela, uviniga nosawoti endishini futhi siyawagaya uze uthole isobho elibushelelezi kodwa elijiyile.
- Lungisa usawoti, Sengeza isinongo esengeziwe uma sifisa futhi sikugcina efrijini ukuze kubande lapho sekuyisikhathi sokuphaka.
- Ngakho, sifaka ukuhambisana kwethu Intandokazi. Mina, ikani le-tuna namanye ama-cub cubes.