Ukotapeya, ushizi nesaladi yesalmon

Ukotapeya, ushizi nesaladi yesalmon isaladi elisha futhi elilula ukuqala ukudla. Amasaladi yisidlo esihle ikakhulukazi lapho sizodla izitsha eziyinhloko, ngoba singaqala ngesitsha esilula bese sidlulela esitsheni esilandelayo ngaphandle kokusutha.

Isaladi le-avokhado, ushizi nesalmoni lilula, lihle kakhulu ngoba inhlanganisela yalezi zithako ezintathu iyamangalisa, ihlangana kahle kakhulu.

Ungangeza nezinye izithako kule saladi kwazise ungangeza konke okuthandayo, inqobo nje uma zihlangana kahle ngoba zingalimaza isaladi enhle.

Ukotapeya, ushizi nesaladi yesalmon
Author:
Uhlobo lweresiphi: Amasaladi
Izinkonzo: 4
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • 1 ulethisi
  • 2 ukwatapheya
  • 1 cebolla
  • Iphakheji eli-1 loshizi lama-saladi
  • Iphakheji eli-1 le-salmon
  • I-1 limón
  • Ama-Olives
  • Amantongomane aqoshiwe
  • 1 udwi wamafutha omnqumo
  • 1 squirt kaviniga
  • Sal
  • Ingcosana yepelepele (uma uthanda)
Ukulungiselela
  1. Ukulungisa i-avocado, ushizi nesaladi le-salmon, sizoqala ngokugeza ulethisi, sikufake emanzini abandayo imizuzu embalwa bese sikhipha kahle.
  2. Siyisika ibe yizicucu bese siyifaka esitsheni sesaladi.
  3. Sika ukwatapheya uhhafu bese ususa umgodi, uwafafaze ngejusi kalamula omncane ukuze angabi mubi.
  4. Sisika ukwatapheya sibe yizicucu bese sikufaka endishini yesaladi kanye no ulethisi.
  5. Cwecwa u-anyanisi bese usika izingcezu ezincane, engeza isaladi esele.
  6. Sisika ushizi sibe yizicucu, siyifaka esaladini.
  7. Sihluba amanye ama-walnuts bese siwasika sibe yizicucu, siwafaka esaladini.
  8. Sika i-salmon ibe yimichilo noma izingcezu.
  9. Silungisa i-vinaigrette, esitsheni sifaka uwoyela, uviniga nosawoti ukunambitha, uhlanganise kahle bese ukungeza esitsheni sesaladi ngaphambi nje kokuphaka, sifaka izingcezu ze-salmon phezulu bese kuba yilokho.
  10. Ingalungiswa emapuletini ngamanye.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.