Ama-augergines agxishwe i-tuna, iresiphi elula, enye indlela yokudla i-aergergines. Izitshalo zamaqanda ziphilile kakhulu, kuyimifino engaphekwa ngezindlela eziningi nangokugcwaliswa okuhlukahlukene.
Namuhla ngiphakamisa ukuthi kube khona ezinye izinhlobo zezithelo ezigcwele i-tuna, ezicebile futhi ezilula ukuzilungiselela, ezilungele ihlobo, nezithako ezithandwa ngumndeni wonke.
Ungenza okunye okwehlukile kwale recipe efanayo, uyihlambe nge-béchamel noshizi ogayiwe, ubeke imayonnaise esikhundleni se-béchamel, zimnandi noma kunjalo. Ungaphinda wenze ezinye izinhlanganisela ne-tuna bese ubeka imifino efana no-anyanisi othosiwe ohamba kahle kakhulu.
Ama-augergines agxishwe i-tuna
Author: UMontse
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 4 ama-aergergines
- Amakani angu-3-4 we-tuna
- Amaqanda e-4
- 200 gr. utamatisi othosiwe
- 100 gr. ushizi ogayiwe
Ukulungiselela
- Ukulungisa ama-aergergine agcwele i-tuna ebhakwe, sizoqala ngokuvula i-grill kuhhavini.
- Sifaka amaqanda ukupheka epanini elinamanzi, siwashiya imizuzu eyi-10 lapho eqala ukupheka. Lapho amaqanda esekulungele, susa, mayeke kuphole, kuxebuke bese kugcinwa.
- Sizosika ama-aubergine ngesigamu, sizonquma kancane bese sichaphaza uwoyela, sizokufaka kuhhavini zize zosa.
- Lapho ama-aergergine akhona, siyawasusa futhi ngosizo lwesipuni sisusa inyama kuma-aergergine, sinakekele ukuthi ayiphuli.
- Sisika inyama yesitshalo seqanda, siyibeka emthonjeni.
- Faka amathini e-tuna, uhlanganise ne-aubergine.
- Ikhasi bese usika amaqanda abilisiwe kanzima, uwahlanganise nengxube yangaphambilini.
- Sifaka utamatisi othosiwe, inani ukunambitha, sihlanganisa konke kahle kakhulu.
- Sifaka ama-aubergine emthonjeni, siwagcwalise ngokugcwalisa esikulungisile.
- Simboza ama-aubergine ngoshizi ogayiwe.
- Sifaka ama-aubergines kuhhavini kwi-gratin.
- Lapho ushizi ukhona, siyakhipha bese siyaphaka.