Isitsha esilula irayisi elinsundu ngamakhowe kanye ne-cuttlefish. Kufika ukushisa futhi kube nokudla okulula nokusha, izitsha ezishisayo azikhangi kangako. Lesi isidlo esidliwayo esinempilo futhi esiphelele esilungele ukudla okushisayo noma okubandayo futhi sisebenzela kokubili ukudla nedina.
Irayisi elinsundu linezinto eziningi, kufaka phakathi i-fiber Futhi ingcono kakhulu kunomhlophe, kunzima ukuyethula ekhaya ngoba ishintsha ukuthungwa nokunambitheka, kepha kuhambisana nezithako ezinambitheka isidlo sihle. Kusala kuphela ukuhambisana nesaladi. Zama, uzoyithanda !!!
Irayisi elinsundu ngamakhowe kanye ne-cuttlefish
Author: UMontse
Uhlobo lweresiphi: Oyinhloko
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Irayisi elinsundu 300gr.
- 1 i-cuttlefish
- 1 ikani lamakhowe
- Ugaliki
- iparsley
- Amafutha nosawoti
Ukulungiselela
- Ilayisi sizolipheka, uma ulisebenzisa lonke, landela imiyalo yomkhiqizi, ngoba idinga amanzi amaningi nesikhathi esithe xaxa sokupheka.
- Sisika ugarlic noparsley bese sikuchoboza odakeni, sifaka i-jet enhle yamafutha kuso. Sabekisa.
- Sihlanza i-cuttlefish, siyomise bese siyisika sibe yizicucu, sibeka ipani lokuthosa noma i-griddle uma kushisa kakhulu senza i-cuttlefish.
- Ngenkathi i-cuttlefish isenziwa, sivula ikani lamakhowe agingqiwe, lapho i-cuttlefish ikhona, sethula amakhowe bese siwaxuba, siwanyakazisa ndawonye imizuzu embalwa futhi sizobeka lonke udaka. Sinyakazisa imizuzu embalwa ukuze ama-flavour aqhubeke.
- Lapho irayisi selilungile, likhiphe kahle bese ufaka amakhowe kanye ne-cuttlefish ndawonye, ugovuze konke ndawonye, nambitha usawoti futhi, uma kunesidingo, engeza usosi omningi kusuka ekugqokeni kukagalikhi noparsley, ngendlela oyithandayo.
- Sikubeka emthonjeni futhi silungele ukudla !!!