I-tortilla yamazambane no-anyanisi

Mhlawumbe, sikhuluma ngeyodwa ye- zokupheka ze-gastronomic ezaziwa kakhulu ngaphandle kwezwe lethu, lo I-tortilla yamazambane no-anyanisi. Yidle njenge-skewer phakathi kokusa okuhambisana nobhiya obubandayo noma i-tinto de verano, yidle ukudla kwakusihlwa okuhambisana nesaladi, njll. I-omelette yamazambane ingadliwa nganoma yisiphi isikhathi esiphundu.

Okuvame kakhulu ukuwudla ushisa, kepha kubanda noma ekamelweni lokushisa. Kuhle. Impela usuvele uyazi ukuthi ungakwenza kanjani, kepha uma kwenzeka ungakabi nesibindi futhi ufuna ukuzama, sikushiya iresiphi engezansi.

ukuphrinta

I-tortilla yamazambane no-anyanisi

I-omelette yamazambane, iresiphi eyaziwa kakhulu yaseSpain yokudla ngaphandle kwezwe lethu, kanye ne-paella ne-serrano ham.

Author: UCarmen Guillen

Igumbi lasekhishini: ISpanishi

Uhlobo lweresiphi: Tapas

Izinkonzo: 4-5

Isikhathi Sokulungiselela:  15 m

Isikhathi Ukupheka:  30 m

Isikhathi esiphelele:  45 m

Izithako

• 4 amazambane
• Amaqanda e-5
• 1 cebolla
• 500 ml wamafutha omnqumo
• Usawoti ukunambitha

Ukulungiselela

1. Sihluba kokubili anyanisi namazambane, sihlanza kahle lesi sakamuva, sibashiye behlanzeke kakhulu. Sika ama-cubes amancane zombili izithako bese siziphonsa Fry emafutheni omnqumo kushisa kakhulu. Beka eceleni lapho sezilungile endishini encane ekhishwe kahle u-oyela bese sithela i- amaqanda nengcosana kasawoti.
2. Ingxube siyithela epanini, ezoba namaconsi ambalwa kawoyela womnqumo ukuze inganamatheli. Siyakuvumela nsundu imizuzu eyi-10 cishe ngokushisa okulingene, futhi sikuphendula ngosizo lwe- isembozo sepani. Futhi sishiya eminye imizuzu eyi-10.
3. Siyayikhipha uma isagolide nhlangothi zombili, njengoba uthanda okuncane noma okwenziwe kahle.
4. Futhi ukudla!

Amanothi

Ku-tortilla ungangeza i-chorizo ​​noma upelepele oluhlaza. Kuyoba mnandi ngendlela efanayo noma kucebe, uma kungenzeka.

Imininingwane yezempilo ngokusebenza ngakunye

Amakhalori: 300

3.3.3070