Namuhla ngikulethela eyodwa ukhilimu wekhukhamba obandayo, ukhilimu omnandi, opholile kakhulu ukuzilungiselela ukuqala kulezi zinsuku ezishisayo. Ngalesi sikhathi sinemifino ngokusemandleni ayo, lokho kuyenza ibe ngcono kakhulu, ngakho-ke ilungele ukulungiselela izitsha nokuthi iyisithako esiyinhloko.
Ukhilimu wekhukhamba obandayo uthambile futhi uyaqabula, Ingalungiswa yodwa noma ukuyinikeza ukunambitheka okwengeziwe ungangeza amakhambi anamakha ahamba kahle kukhukhamba. Ukulungisa la makhilimu kungcono ukusebenzisa ukhukhamba ongekho mkhulu kakhulu, kungcono ukuthi amancane.
Lapha unalo ukhilimu wekhukhamba obandayo, omuhle kakhulu ukuwuthatha nganoma yisiphi isikhathi, njengesidakamizwa noma njengesiqalo, futhi unama-calories aphansi.
Ukhilimu wekhukhamba obandayo
Author: UMontse
Uhlobo lweresiphi: iziqalo
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Ukhukhamba ama-4-5
- 4-5 ama-yogurts emvelo
- Ch ama-chives amasha
- 1 isigaxa sikagalikhi
- ½ ulamula
- Amafutha
- Uviniga
- Sal
- Pepper
- Amaqabunga amasha noma ama-basil (ongakukhetha)
Ukulungiselela
- Ukwenza lo khilimu wekhukhamba, sizoqala sigeze ukhukhamba, sinqume amathiphu siwaxebule, shiya isikhumba esincane samakhukhamba uma uthanda.
- Siyawasika ukhukhamba bese sikufaka kwi-blender noma irobhothi.
- Cwecwa ugarlic nama chives, usike ube yizicucu bese uyifaka kokungenhla.
- Faka ama-yogurts ama-4, engeza i-splash yamafutha, usawoti, uviniga, iminti noma ama-basil nopelepele. Sishaye konke size sithole ukhilimu omuhle.
- Uma likhulu kakhulu sizofaka amanzi amancane, sishaye size sibe nokuvumelana okufisayo. Sizama futhi sizoyinika iphuzu likasawoti neviniga.
- Sizofaka ukhilimu wekhukhamba efrijini amahora ama-3-4, kumele kubande kakhulu uma sekuyisikhathi sokuwuphuza.
- ngesikhathi sokukhonza ungangeza ama-ice cubes, uhlobise ngezingcezu zekhukhamba bese ukhonza.