Utamatisi nophayinaphu ugayiwe

Utamatisi nophayinaphu ugayiwe

Iziphakamiso ezinjengalezi engikumema ukuthi uzizame namuhla ziwumthombo omuhle ngesikhathi sasehlobo. Kuyakhanya futhi kuyaqabula, utamatisi kanye uphayinaphu inyama egayiwe iba inketho enkulu njengokudla okunezinye izinayi. Kepha futhi ingasetshenziswa njengokuhambisana nesaladi eluhlaza noma ukugcwaliswa kwesamishi.

Ukuyilungiselela kulula kakhulu. Ukhiye wesidlo esihlwabusayo ukukhetha eyodwa izithelo ezivuthiwe. Labo tamatisi abavuthiwe onayo efrijini elizohamba libi bazoba ngabalingani bakho abahle lapho ulungisa le recipe. Ngabe ulinga ukukuzama?

Utamatisi nophayinaphu ugayiwe

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Utamatisi we-5
  • 1 uphayi wendebe
  • 1 anyanisi omhlophe
  • I-3 clove kagalikhi
  • Ikhukhamba
  • 1 upelepele we-cayenne
  • Leaves inkomishi coriander amaqabunga
  • Usawoti ukunambitha

Ukulungiselela
  1. Sihlanza utamatisi, sinquma ama-cubes futhi siwagcina endishini.
  2. Sihlanza futhi sisika uphayinaphu omusha ube ngamacube ukwenza inkomishi bese sengeza okuqukethwe esitsheni.
  3. Kwiprosesa yokudla, sigaya ugalikhi kanye nopelepele. Faka u-anyanisi nekhukhamba bese usika.
  4. Sifaka izithako zeprosesa yokudla kanye ne i-cilantro eqoshiwe endishini uhlanganise.
  5. Ekugcineni, sifaka usawoti ngokuthanda kwethu uphinde uhlanganise.
  6. Siphaka utamatisi no-phayinaphu inyama egayiwe ngokushesha noma sibeke efrijini.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.