Uyayikhumbula i- isanqante yemicrowave Yini esikufundise ukuyilungiselela muva nje? Namuhla sizophinda siyisebenzise futhi ukulungiselela i ukuqala nokukhanya nokuqabulayo: Microwave efihlekile ne izaqathe. Isitsha esilula lapho sizonikeza khona izaqathe zethu zakudala ngenye indlela.
Amasaladi aba iziqalo eziphelele ngalesi sikhathi sonyaka. Lapho ukushisa kushaya, akukho okufana nokuqabuleka kwamanye amaqabunga kanye namanye amaqabunga aluhlaza ngokuhlangana namanye. izithelo nemifino ukuqala ukudla. Kulokhu, uhlu lwezithako alukwazanga kube lula: ama-buds, izaqathe, utamatisi, ama-chives nama-raisin.
Kuzothatha imizuzu engaphezulu nje kwesishiyagalombili lungisa isanqante ku-microwave. Amaminithi ongawasebenzisa, njengoba ngenzile, ukulungisa zonke izithako nokugqoka. Khetha eyodwa oyithanda kakhulu; Ngisanda kufaka usawoti, upelepele, namafutha omnqumo e-virgin. Ngabe unesibindi sokukulungiselela?
Iresiphi
- 2 izaqathe ezinkulu
- 1 ihlumela
- 1 utamatisi ovuthiwe
- Ama-chives
- Idlanzana lamagilebhisi omisiwe
- 1 inkinobho yebhotela
- Amafutha omnqumo e-virgin angeziwe
- Sal
- Pepper
- Sihluza izaqathe bese sizisika phakathi, zombili ngobude nobubanzi. Kamuva sihlukanisa induku ngayinye kabili ngobude ukuze bathathe isikhathi esincane ukupheka.
- Siwafaka kupuleti elijulile noma ku-tupper futhi sifaka amanzi ukuze ihlanganise sonke isisekelo sepuleti noma isigaxa. Ngokwami, umunwe wamanzi. Ngemuva kwalokho, sifaka isanqante bese simboza isitsha ngokugoqa ngepulasitiki ukuyisa kwi-microwave.
- Sipheka ngamandla amakhulu okwemizuzu engu-5-6 noma kuze kube yilapho izaqathe sezithambile.
- Ngenkathi sisebenzisa ngokunenzuzo vula ihlumela phakathi, idayisi utamatisi bese usika amachibi. Sixuba lezi ezimbili zokugcina bese sibeka ingxube kumaqabunga noma lapho uthanda khona.
- Lapho izinti zesanqante sezithambile, siyazembula, sibeke ibhotela kuzo bese sipheka umzuzu ngomsebenzi we-grill.
- Sifaka esaladini zombili izanqante nezinti zomisiwe.
- Ukuqeda thina usawoti kanye nopelepele futhi amanzi ngamafutha omnqumo amahlumela anezaqathe ku-microwave.