I-Los upelepele we-piquillo Ziyizinto zakudala esingazilungisa ngokugcwaliswa okuhlukahlukene, futhi sisebenzise okunye okusele, singakudla kushisa noma kubande futhi sikushiye kulungiselelwe kusengaphambili.
Kulomcimbi ngilungiselele amanye upelepele we-piquillo ogcwele imifino, ngisebenzisa imifino yasehlobo. Kuhle kakhulu ipuleti yemifino ukuthi njengokuqalisa noma ngesidlo sakusihlwa kuhle kakhulu.
Upelepele wePiquillo ogcwele imifino
Author: UMontse Morote
Uhlobo lweresiphi: Iziqalo
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- I-can of piquillo pepper (12 pepper)
- 2 upelepele oluhlaza
- Utamatisi we-3
- 1 zucchini
- 1 cebolla
- Ama-clove amabili kagalikhi
- 1 i-aubergine
- 4 wezipuni kakhilimu owuketshezi
- 2 wezipuni utamatisi isosi
- Amafutha
- sal
- I-Oregano nopelepele
Ukulungiselela
- Sigeza imifino bese siyisika ibe yizicucu ezincane.
- Sifaka ipani lokuthosa ngamafutha, susa ugalikhi no-anyanisi, lapho kuqala ukuthatha umbala sizofaka eminye imifino bese siyivumela ipheke cishe imizuzu eyi-10.
- Ngemuva kwalesi sikhathi sizobeka utamatisi othosiwe futhi sizoyivumela ipheke eminye imizuzu engu-5, bese sifaka usawoti omncane, i-oregano, upelepele nengxenye yengilazi yamanzi, sizoyishiya ize iphekwe ngendlela esithanda ngayo.
- Uma seziqedile, sizobeka ukhilimu owuketshezi, sizohlanganisa konke kahle, sizonambitha usawoti kanye nopelepele, sizocisha umlilo bese siwuyeka uphumule futhi uphole kancane.
- Ngemuva kwalokho sizoqala ukugcwalisa upelepele ngalokhu kugcwaliswa, sizoshiya eceleni kancane isoso bese siwagcwalisa bese siwabeka kuthileyi.
- Okwe-sauce sizothatha okuncane kwemifino bese siyichoboza, uma kukhulu kakhulu sizofaka amanzi amancane. futhi Simboza upelepele.
- I-sauce enhle kakhulu futhi elula.
- Singabakhonza kushisa noma kubanda.