Upelepele wePiquillo ogcwele imifino

upelepele-owawugcwele-nemifino

I-Los upelepele we-piquillo Ziyizinto zakudala esingazilungisa ngokugcwaliswa okuhlukahlukene, futhi sisebenzise okunye okusele, singakudla kushisa noma kubande futhi sikushiye kulungiselelwe kusengaphambili.

Kulomcimbi ngilungiselele amanye upelepele we-piquillo ogcwele imifino, ngisebenzisa imifino yasehlobo. Kuhle kakhulu ipuleti yemifino ukuthi njengokuqalisa noma ngesidlo sakusihlwa kuhle kakhulu.

Upelepele wePiquillo ogcwele imifino
Author:
Uhlobo lweresiphi: Iziqalo
Izinkonzo: 4
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • I-can of piquillo pepper (12 pepper)
  • 2 upelepele oluhlaza
  • Utamatisi we-3
  • 1 zucchini
  • 1 cebolla
  • Ama-clove amabili kagalikhi
  • 1 i-aubergine
  • 4 wezipuni kakhilimu owuketshezi
  • 2 wezipuni utamatisi isosi
  • Amafutha
  • sal
  • I-Oregano nopelepele
Ukulungiselela
  1. Sigeza imifino bese siyisika ibe yizicucu ezincane.
  2. Sifaka ipani lokuthosa ngamafutha, susa ugalikhi no-anyanisi, lapho kuqala ukuthatha umbala sizofaka eminye imifino bese siyivumela ipheke cishe imizuzu eyi-10.
  3. Ngemuva kwalesi sikhathi sizobeka utamatisi othosiwe futhi sizoyivumela ipheke eminye imizuzu engu-5, bese sifaka usawoti omncane, i-oregano, upelepele nengxenye yengilazi yamanzi, sizoyishiya ize iphekwe ngendlela esithanda ngayo.
  4. Uma seziqedile, sizobeka ukhilimu owuketshezi, sizohlanganisa konke kahle, sizonambitha usawoti kanye nopelepele, sizocisha umlilo bese siwuyeka uphumule futhi uphole kancane.
  5. Ngemuva kwalokho sizoqala ukugcwalisa upelepele ngalokhu kugcwaliswa, sizoshiya eceleni kancane isoso bese siwagcwalisa bese siwabeka kuthileyi.
  6. Okwe-sauce sizothatha okuncane kwemifino bese siyichoboza, uma kukhulu kakhulu sizofaka amanzi amancane. futhi Simboza upelepele.
  7. I-sauce enhle kakhulu futhi elula.
  8. Singabakhonza kushisa noma kubanda.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.