Ipayipi lesitshalo seqanda

Ipayipi lesitshalo seqanda

Ingadi iphana ngezithelo zomsebenzi, yingakho befune izindlela ezintsha zokuzethula etafuleni. Futhi lokhu Ipayipi lesitshalo seqanda Kubonakale kimi ngalesi sikhathi sonyaka enye indlela efanelekile yokulungisa ama-sandwich nama-toast ukujabulela phakathi kwentsasa noma ntambama.

Manje njengoba izingane nabantu abadala abaningi bezithola benesidingo sokuthatha ikhonteyina enokuthile abakudlayo phakathi kwamabili noma phakathi nantambama, kungani ungabhejeli inketho enempilo enjengale? Sabalalisa ucezu lwesinkwa Kuyinjabulo, ngiyakuqinisekisa!

Ukwenza le pate yasemanzini nakho kulula kakhulu. Ukuze ukwazi ukukwenza, yebo, kufanele bhaka ama-aergergine kuqala ukuze bakwazi ukususa yonke inyama yabo. Ungakwenza futhi ku-microwave, noma ngabe kulula kangakanani kuwe! Okubalulekile ukuthi ukhuthazwe ukuthi uzame.

Iresiphi

Ipayipi lesitshalo seqanda

Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 2 ama-aergergines aphakathi
  • Sal
  • Ijusi lengxenye kalamula
  • 3 wezipuni ze-olive olive olive
  • 1 ithisipuni ikhumini lomhlabathi
  • 1 isigaxa sikagalikhi
  • 1 isipuni sesame unama
  • Ingcosana ye-paprika ukukhonza
  • Ingcosana yamafutha omnqumo wokuphaka

Ukulungiselela
  1. Sisika ama-aergergines ngesigamu longitudinally futhi senza ukusikeka okuthile.
  2. Siwafaka esitsheni sokubhaka Inyama ibheke phezulu, sifaka ingcosana kasawoti kanye nocwecwe lwamafutha bese sikusa kuhhavini.
  3. Sibhaka ama-aergergines ngo-180ºC okwemizuzu engama-30 kuya kwengama-40 noma kuze kube yilapho inyama isithambile.
  4. Sithululela ama-aubergine bese sifaka inyama ku- ingilazi ye-blender kanye nezinye izithako: 2 wezipuni zamafutha, ujusi kalamula, ikhumini. sesame negalikhi.
  5. Ukuqedela sigaya zonke izithako kuze kube yilapho uthola ukhilimu ocolekile.
  6. Sikhonza i-pate ye-aubergine esitsheni ene-paprika encane namafutha omnqumo ngaphezulu.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.