Ama-Endive agxishwe ushizi wembuzi ne-avocado

Ama-Endive agxishwe ushizi wembuzi ne-avocado

Ngabe ulahlekelwe yisiqalo sokuqedela itafula lakho lamaKhosi? Lezi ama-endive agxishiwe ushizi wembuzi ne-avocado kungaba yindlela enhle. Kukhanya, kulula ukuyilungisa, futhi ukugcwaliswa kunenhlanganisela yezithako okunzima ukumelana nazo. Yini enye oyidingayo?

Ushizi imbuzi kanye ne-avocado roll izithako ezisetshenziswa njengokugcwalisa. Kokubili kwanele ukufeza umphumela omnandi kakhulu, kepha kulokhu futhi njengesidambisi somcimbi okhethekile futhi sengeze ama-walnuts e-caramelised kanye nama-raspberries ukufaka umbala.

Okuwukuphela kwento ebabayo kulesi sidlo ukuthi ngeke ukwazi ukuyilungiselela kusenesikhathi kakhulu ukuvimbela ukwatapheya ekungeniseni i-oxidizing. Into enhle ukuthi ngeke kukuthathe ngaphezu kwemizuzu eyi-10 ukukwenza uma unezinye izithako ezilungiselelwe. Ngabe unesibindi sokulungiselela ukuqala kweqembu?

Iresiphi

Ama-Endive agxishwe ushizi wembuzi ne-avocado
Lezi shizi zezimbuzi kanye ne-avocado egxiliwe ama-endive kuyindlela enhle yokusebenzisa njengesiqalo lapho unokuthile okukugubha.

Author:
Uhlobo lweresiphi: Iziqalo
Izinkonzo: 8

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 16 amaqabunga amakhulu endive
  • I-1 iyasebenza
  • Roll ushizi roll yembuzi
  • Ingcosana kasawoti
  • Ingcosana kopelepele omnyama omusha
  • Ama-walnuts ayi-caramelised *
  • Amajikijolo ayi-16 noma esinye isithelo esibomvu
  • Amafutha omnqumo e-virgin angeziwe
Okwama-walnuts we-caramelized
  • 50g. ama-walnuts, ahlutshulwe ama-halves
  • 32g. loju
  • 7g. webhotela.

Ukulungiselela
  1. Silungisa ama-walnuts e-caramelized ngaphambili. Sifaka uju nebhotela epanini, sishise ngomlilo ophakathi bese siyaluza ngezikhathi ezithile kuze kube uju nebhotela linye.
  2. Ngemuva kwalokho sifaka ama-walnuts, siqiniseke ukuthi ambozwe kahle ngengxube kuzo zonke izinhlangothi. Sipheka ngokubanyakazisa ngezikhathi ezithile ngenkathi amanzi ehwamuka futhi exubekile qala ukwenza i-caramelize.
  3. Lapho kusele i-caramel encane, siyabakhipha futhi sithela ephepheni kuhhavini ehlukaniswe kahle ukuze aphole.
  4. Lapho nje amantongomane ebanda, silungisa ama-endive agxishiwe. Okwakho sixuba endishini ushizi oshubile noma osikiwe nge-avocado eqoshiwe, usawoti kanye nopelepele.
  5. Ngemuva kwalokho sifaka ama-endive Ngenhlanganisela sifafaza uwoyela omncanyana bese sihlobisa ngezingcezu ezimbalwa zama-walnuts nojingijolo owodwa noma uhhafu.
  6. Siphaka ama-endive agxishwe ushizi wembuzi ne-avocado.

 


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Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.